Hey Guys! Today, I Ate 399cals. Guess, I Should Be Proud Or At Least Glad, That I Didn't Ate More. But

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.

Have a nice day and stay on track<3

BTW, a bit Thinspø:

Today, i ate 199calories. 1 Chai Latte and 3 Dates.Also, i burnt 1.719cals with martial arts Training!

Tomorrow, i'll try to fast, but i havn't done it in a while.

Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.

Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.

Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)

Stay on track and have a nice week!<3

These are literally the best low cal pancakes I’ve ever tried!

They have only 20cals per piece and r sooooo delicious!

If you want to, I can post the recipe…

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...

So, today i ate 406 calories:Noodle soup(350kcal) and Olaf ice cream from Frozen(55kcal) also a coke zero(1kcal)

Idk, was it too much?

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...

If you wanna eat something rn, think twice: Is it really worth the crying, the purging, the self-hate after eating this one disgusting little piece of food? No, it’s definitely not! Eating won’t make you happier, but dropping on the scale, fitting into smaller clothes and noticing others being worried bout you barely eating anything, will! The feeling of an empty stomach, the way you feel, if you can proudly say, that u haven’t eaten for like 5days or longer>>> That’s what will truly make you happy and make you feel worthy!!! 🧚🏻🦋🧚🏻‍♀️

Stay consistent<3

Every day gets better with coffee or coke zero!!! Need my caffeine...