These Are Literally The Best Low Cal Pancakes I’ve Ever Tried!

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...

Dietspø

Hey guys, from tmr on, i'll try the following diet:

Well, i don't think, i'm rlly going to lose 10kg with this in 10 days, but anyways, wish me luck🍀🦋

Btw, are you interested in Mealspo, if so, i'll try to make it pretty. Pls comment if you want me to post smth like that.<3

I tried Dr Pepper for the very first time and sorry guys, but for me, this tastes horrible in comparison to real coke or energy drink!

I‘ll stick to my opinion.

Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.

Have a nice day and stay on track<3

BTW, a bit Thinspø:

Hey guys, today was all fine and I ate only one rice cracker for breakfast and half of that salad bowl for lunch:

(I only ate the veggies and left the quinoa on the plate)

But then, as soon as I came home, I binged…

I felt so bad afterwards(still feel), that I had to purge. But guys, I swear, that was my last time purging and to prevent that, also the last time binging!

I‘ll try rlly hard not to mess up, so wish me 🍀

I‘m gonna tell you my progress<3

Today, i ate 199calories. 1 Chai Latte and 3 Dates.Also, i burnt 1.719cals with martial arts Training!

Tomorrow, i'll try to fast, but i havn't done it in a while.

Every day gets better with coffee or coke zero!!! Need my caffeine...

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...

Well... No, actually not well, today, I ate!

It was only a Salad and a protein shake(122cals). But I don't know how many calories where in the salad😭 But I guess, it's less than 300, so maybe i've eaten like 400 cals this day...

I was spontaniously eating out with my mom and a friend of mine and it would've been suspicious, if I wouldn't have eaten anything, so I chose a low cal option.

Won't eat anything else today and I'll continue fasting tomorrow for another few days!(for me, drinks like, coke zero or black coffee don't count, cuz it has less than 3 cals...)

Okay, but the problem is, i'm rlly blosted now, cuz my body isn't used to that much food anymore. And tmrw is a dance party, where I have to look good(well, at least skinny). I hope the bloating will disappear till then. Maybe I'm going for a run to burn off the cals.

Hope your day was better than mine!

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞