Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.
Have a nice day and stay on track<3
BTW, a bit Thinspø:
Sooo, well, today I consumed like 37 cals. I know, i'ts not nothing, but it was an energy drink and gum. Guess i'ts okay... especially in fact, that I burnt like 900 cals with martial arts. Good night, hope you also had a good day! ⭐🦋
Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!
I‘ll update you tmr in the evening how it went…
Anyways, some Inspo:
Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.
Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.
Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)
Stay on track and have a nice week!<3
Ate only 345kcal today, but still feel guilty...
Breakfast: 130g Strawberries(42kcal)
Lunch: green Smoothie(140kcal)
Dinner: 2 Rice cakes(57kcal)
And was forced to eat a slice of bread(106kcal)
I tried Dr Pepper for the very first time and sorry guys, but for me, this tastes horrible in comparison to real coke or energy drink!
I‘ll stick to my opinion.
Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.
I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...
Stay consistent and have a nice day!🦋😘
Today, i ate 199calories. 1 Chai Latte and 3 Dates.Also, i burnt 1.719cals with martial arts Training!
Tomorrow, i'll try to fast, but i havn't done it in a while.
So, today i ate 406 calories:Noodle soup(350kcal) and Olaf ice cream from Frozen(55kcal) also a coke zero(1kcal)
Idk, was it too much?
Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞
Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...