Ate only 345kcal today, but still feel guilty...
Breakfast: 130g Strawberries(42kcal)
Lunch: green Smoothie(140kcal)
Dinner: 2 Rice cakes(57kcal)
And was forced to eat a slice of bread(106kcal)
Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!
I‘ll update you tmr in the evening how it went…
Anyways, some Inspo:
Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞
Hey guys, from tmr on, i'll try the following diet:
Well, i don't think, i'm rlly going to lose 10kg with this in 10 days, but anyways, wish me luck🍀🦋
Btw, are you interested in Mealspo, if so, i'll try to make it pretty. Pls comment if you want me to post smth like that.<3
Ate 993cals today... It's okay I guess, cuz I burnt more than 1000 calories with martial arts training. Well, I try to eat less than 300cals tomorrow!
Hope you had a nice day! Stay consistent!!<3🦋
Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.
I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...
Stay consistent and have a nice day!🦋😘
Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.
Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.
Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)
Stay on track and have a nice week!<3
Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...
These are literally the best low cal pancakes I’ve ever tried!
They have only 20cals per piece and r sooooo delicious!
If you want to, I can post the recipe…
So, today i ate 406 calories:Noodle soup(350kcal) and Olaf ice cream from Frozen(55kcal) also a coke zero(1kcal)
Idk, was it too much?
*abt the pancake recipe* you better share ❤😠🔪
Yeah, sure🦋❤️😅
The recipe makes 6-8 pancakes and the whole is about 140cals
You need:
1 egg white, 30g or 1/4 cup flour, 60ml or 1/4 cup almond milk(or anything else), 1tsp baking soda, 0 cal sweetener(mine was with vanilla taste)
The strawberry is just decoration, but you can add whatever u want…
Love to share such recipes, I can find more, if you’re interested! 🥞🌸