Ate 993cals Today... It's Okay I Guess, Cuz I Burnt More Than 1000 Calories With Martial Arts Training.

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...

Dietspø

Hey guys, from tmr on, i'll try the following diet:

Well, i don't think, i'm rlly going to lose 10kg with this in 10 days, but anyways, wish me luck🍀🦋

Btw, are you interested in Mealspo, if so, i'll try to make it pretty. Pls comment if you want me to post smth like that.<3

Well... No, actually not well, today, I ate!

It was only a Salad and a protein shake(122cals). But I don't know how many calories where in the salad😭 But I guess, it's less than 300, so maybe i've eaten like 400 cals this day...

I was spontaniously eating out with my mom and a friend of mine and it would've been suspicious, if I wouldn't have eaten anything, so I chose a low cal option.

Won't eat anything else today and I'll continue fasting tomorrow for another few days!(for me, drinks like, coke zero or black coffee don't count, cuz it has less than 3 cals...)

Okay, but the problem is, i'm rlly blosted now, cuz my body isn't used to that much food anymore. And tmrw is a dance party, where I have to look good(well, at least skinny). I hope the bloating will disappear till then. Maybe I'm going for a run to burn off the cals.

Hope your day was better than mine!

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Heyyy, i'm back!!!

Today, i ate about 597 calories.

I know that's a bit much, but i was like 2 weeks ill and just didn't felt like ⭐ving today. Well, for me it's okay, 'cause in my opinion, being sick and having to take antibiotics isn't the right time to st4rve and also, i ate under my calorie limit of 600.

Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.

Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.

Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)

Stay on track and have a nice week!<3

Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.

Have a nice day and stay on track<3

BTW, a bit Thinspø:

Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!

I‘ll update you tmr in the evening how it went…

Anyways, some Inspo:

If you wanna eat something rn, think twice: Is it really worth the crying, the purging, the self-hate after eating this one disgusting little piece of food? No, it’s definitely not! Eating won’t make you happier, but dropping on the scale, fitting into smaller clothes and noticing others being worried bout you barely eating anything, will! The feeling of an empty stomach, the way you feel, if you can proudly say, that u haven’t eaten for like 5days or longer>>> That’s what will truly make you happy and make you feel worthy!!! 🧚🏻🦋🧚🏻‍♀️

Stay consistent<3

Every day gets better with coffee or coke zero!!! Need my caffeine...