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when you gain weight or aren’t happy with the scale, instead of lashing out onto yourself or others and making things all around worse on yourself and possibly pushing you towards a binge try
💖 going for a walk first thing in the morning to set a successful, motivated mood
💖 shave, exfoliate and/or lotion your legs
💖 make an aesthetic board for your favorite thinspo and print it, post it or save it somewhere
💖 plan out your intake or meals for the week and get EXCITED
💖 write out your feelings about yourself on one paper and burn it/rip it up. write out what your goals are on another and fold it up and save it for yourself somewhere. it helps.
💖 start a jigsaw puzzle. I find this helps keep my brain alert, distracts me from binging and generally just keeps me busy for a while. you can find these online if you don’t want the physical puzzles.
💖 remember that the best results you will see in yourself are when you’re motivated for YOU and not for someone else
More Posts from Luuran and Others
Gonna fast until friday. The only meal I can have is the sushi I'm getting on friday. 💕
Seeing skinny people in the school cafeteria HURTS. Like how are you SO skinny even when you eat wtfff.
Honestly, taking pics of what you have ate during the day, and having a food blog, is a good way to restrict yourself, because why would you post a meal of a whale to the internet, proving that you're binging ☠️
suffering from anorexia, but your body not looking like it<<<<< ☠️☠️⚠️⚠️
mentally relapsing but being physically unable to restrict or to lose weight is the worst thing ever
I hate being short and fat. I wish I was short and skinny.
laalalalalalaaaaa
I love seeing people's lists of safe foods, how their tips they use to distract from hunger and mealspo...(pics from Pinterest)
It's got to the point where I get mad at anything food related.
I wanna do something noticeable, that makes people think that I'm cool or something. I wanna be more than I am.
I really am gonna throw up, today I ate too much and I also got a morning-after pill and it makes me SICK. I am literally gonna throw up how do I not do that. I am seriously emetophobic and I WOULD RATHER BE DEAD THAN THROW UP.
(Literally coming from someone who purg3s 😭😭 I hate when the urge to throw up is not made by my fingers in my throat fr.)
April is my month. April is the time I take a hold of myself and do better. In April, I will focus on weight loss, I will take school more seriously, I will take care of my skin better. I will be better.
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| pro-recovery for anyone but myself | tbh i'm an oversharer | gw: 48/105, ugw: 42/92 — 38/83 | i am quite short so these are pretty normal | 5'1 | taken 1y 2mo | TRYING TO FOLLOW EVERY ED ACC THAT FOLLOWS ME ❤️|
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