April Is My Month. April Is The Time I Take A Hold Of Myself And Do Better. In April, I Will Focus On

I would do ANYTHING to NOT look like that person who stares back at me in the mirror.

Every food disgusts me at this point.

💕🎀

when you gain weight or aren’t happy with the scale, instead of lashing out onto yourself or others and making things all around worse on yourself and possibly pushing you towards a binge try

💖 going for a walk first thing in the morning to set a successful, motivated mood

💖 shave, exfoliate and/or lotion your legs

💖 make an aesthetic board for your favorite thinspo and print it, post it or save it somewhere

💖 plan out your intake or meals for the week and get EXCITED

💖 write out your feelings about yourself on one paper and burn it/rip it up. write out what your goals are on another and fold it up and save it for yourself somewhere. it helps.

💖 start a jigsaw puzzle. I find this helps keep my brain alert, distracts me from binging and generally just keeps me busy for a while. you can find these online if you don’t want the physical puzzles.

💖 remember that the best results you will see in yourself are when you’re motivated for YOU and not for someone else

I hate being short and fat. I wish I was short and skinny.

MEANSPŒ

Some of YALL here be like: oh I lost 3 POUNDS, I'll reward myself with *FOOD THAT'S 9228372999 CALORIES* ☠️ like bro atp don't even call yourself anÄrexxic, cause if you reward yourself with food.. you got another whole ass (☠️) eeting disörder dude..

If I give my brain what it wants, I have to give up what my body needs.

I CAN FEEL MY SPINE. I CAN SEE MY COLLARBONES.

Losing weight so that when I wear baggy clothing and someone calls me fat, instead of crying about the fact that they are correct, I can lift my shirt up and show them what a pile of bones I am and prove them wrong.

HMMMM

The ANA game (extreme)

Before starting the rules, I want to specify that this is definitely not recommended, if you really want to lose weight, eat healthier and go to the gym 🙌 stay strong!

WATER

🍵0-1L : 3 pts

🍵1.5 - 2L : 5 pts

🍵+2L : 10 pts

FOOD

🍎800 - +1500kcal : 0 pts

🍎800 - 500kcal : 5 pts

🍎500 - 200kcal : 10 pts

🍎200 - 0kcal : 15 pts

RULES

🌼 No offered food

🌼 No restaurants (1 in a month)

🌼 Avoid the kitchen

SAFE FOOD

🍐 All vegetables and fruits

🍐 Pop corn

🍐 Dryed food

INTERMITTENT FASTING

⏰ 0 - 6h : 0pts

⏰ 6 - 15h : 3pts

⏰ 15 - 24h : 5pts

⏰ +24h : 10pts

REWARDS

GW1 : Face Mask

GW2 : Inspiring book

GW3 : New Shirt

GW4 : New short

GW5 : New skirt / dress

GW6 : New sweater

GW7 : Crop top

UGW 🔥: Special Outfit (prepare an entire outfit that you will only wear when you reach you UGW! )

In collaboration with @gonefrenchgirl 💕

suffering from anorexia, but your body not looking like it<<<<< ☠️☠️⚠️⚠️

mentally relapsing but being physically unable to restrict or to lose weight is the worst thing ever