Any Tips Of Getting Out??

Okay so I just binged on kfc and a donut, it was 546 cals for the tenders and 300 cals for the donut. I’m literally so dead and want to kms. I purged it but still feel like absolute shit with a total of 1107 calories in total today.

I need to die, I am sick of this cycle.

Some things to think about whenever you next feel like giving up or binging

Stay safe ♡

I want need stick legsss

33*

POV: You lost 10lbs but look 10x fatter

Was feeling really hungry today to I waited for dinner and had some squid + veggies with long grain rice (picked most of it off) + beetroot (max of 400 cals)

Also had some fruit salad which was max of (150 cals)

So I’m total I had 550 cals

Not a good day today not a good day at all!

And to top that off I relapsed on self harm after being 3 weeks clean

TW // ED , Fatspo

Fatspo is disgusting.

Every other month on my twitter timeline I see women notice that their pics got used for fatspo and it's heartbreaking.

Imagine thinking that you have the right to post other peoples bodies and call them things just for motivation. Believe it or not, some people (no matter what weight they are) love their bodies, have self-esteem and unlike us aren't mentally ill. People who post fatspo are the ones with the problems.

If you post fatspo or publicly shame someone for their weight in order to boost your own ED you are no better than the skinny girls who called you fat behind your back, you are no better than your family members who made comments on your eating habits and you are no better than the guys who asked you out as a dare because of your weight. Being skinny with an ugly personality is not cute. You're bullying.

Imma post some TikTok’s that I can relate too

I can feel myself getting stronger. Most of these exercises are so easy to do now. I'm so excited to see how the end of the 30 days looks!

Have you started any challenges? How are you doing with them? It's okay if you've missed. Just jump in where you left off or start over!

Today has been weird. I've done alright with eating. Eh.... just kind of in the slumps about my appearance. But when am I not.

#45 - how