got on the scale at the doc & i finally broke out of being 135lbs.
ya’ll i’m 126lbs😭🥺
so since i’m an actual witch, this post is gonna be a plateau breaking spell ✨✨✨
stay safe everyone!!!!
Every other month on my twitter timeline I see women notice that their pics got used for fatspo and it's heartbreaking.
Imagine thinking that you have the right to post other peoples bodies and call them things just for motivation. Believe it or not, some people (no matter what weight they are) love their bodies, have self-esteem and unlike us aren't mentally ill. People who post fatspo are the ones with the problems.
If you post fatspo or publicly shame someone for their weight in order to boost your own ED you are no better than the skinny girls who called you fat behind your back, you are no better than your family members who made comments on your eating habits and you are no better than the guys who asked you out as a dare because of your weight. Being skinny with an ugly personality is not cute. You're bullying.
Some of this is so accurate for me!☹️
Egh I’ve hit a plateau and keep jumping around the 72kg mark and it’s making me want to kms
Some things to think about whenever you next feel like giving up or binging
Stay safe ♡
I do this 3 times a day and it works wonders 😍
Thought yall on here may appreciate my new rule for myself
Don’t kill yourself today
Because your Netflix trial still has a week left
Don’t kill yourself today
Because no one else will finish off the chicken in the fridge
Don’t kill yourself today
Because I know for a fact that Starbucks is releasing a new Frappuccino sometime next month
Yes, your mother will miss you
Yes your bully will make a sappy Facebook post about how what a a wonderful person you were
And yes
Suicide is a permanent solution to a temporary problem
You know that
You’ve known that
Everyone and anyone has been shoving that down your throat since they first learned what the word suicide meant
So don’t kill yourself
Until you finish your shampoo and conditioner at the same time
Don’t kill yourself
Until Doctor Who is finally cancelled
Don’t kill yourself
Until you tell someone your best pasta recipe
Don’t kill yourself
Because I will keep coming up with reasons for you not to
And I need you
To hear all of them
Don’t kill yourself
I love you
You’re important
It’s a bad day
Not a bad life
There is more to this
The world will keep spinning on its axis without you
But
Think of all the sunrises you’d miss
I know this sounds pointless
But when you’re sitting in front of everything deadly you own
Revising your goodbyes
There will be too much darkness
To see anything else
But this is not about seeing anything else
This is about turning off the lights
This is about finding the bed instead of the noose
This is about giving yourself one more day
Even if it takes ten thousand of those
One more morning’s
Until
“I can’t wait for tomorrow”
This is about staying alive
Because there’s gonna be a new Marvel movie
No one should miss that
This is about staying alive
Because the future is coming
And it’s ready for you
I don’ t need you to see it
I just need you to believe you can make it
Until then
- Hannah Dains
-your lowest weight is other peoples highest.
-people never noticing that you don’t eat due to your weight.
-ACTUALLY being medically fat, not just feeling fat.
-having legitimate problems working out (knees can’t handle all the weight, asthma, etc)
-”you probably shouldn’t eat that, should you?” when taking your first bite of a remotely unhealthy food in MONTHS.
-losing over 70lbs and still not be close to ‘thin’.
-thinner anas looking down on you because you’re not skinny enough. (actually happened)
-thinner anas telling you to ‘stop starving yourself’ or ‘turn back before you get sick’ when you’ve actually been doing this longer than them.
-MORE SIDE EFFECTS!
-being petty and offended when people half your size call themselves fat in front of you, well knowing you weigh twice as much as them. (this is a personal problem but still)
-actually being happy to be at a NORMAL weight for once.
-”MY BMI IS FINALLY UNDER 25!”
-lower chances of actually hitting your ugw because your body literally can’t lose more.
-LOOSE SKIN. L O T S OF IT.
-knowing you’ve lost more than most of the fellow anas, but not being able to talk about it because your cw isn’t low enough just yet.
so shoutout to all the bigger people with anorexic tendencies, because they deserve way more. because they’ve gone through this pain for so long without enough recognition. because within the ana community, they’re often not even acknowledged. because THEY ARE VALID TOO.
i started at over 250lbs and hit my first plateau at 149, so i do have a right to complain, thank you very much. (i’m just over 5′4. just imagine.)
70g of rolled oats (50 cals)
130g/medium Apple (76 cals)
2tsp of ground cinnamon (11 cals)
2tsp of Brown sugar (23 cals)
Instructions
Put rolled oats in microwaveable bowl, add water until oats are covered and microwave for 90 seconds
Cut up apple into cubes
Place Apple in oats, add cinnamon and brown sugar.
Mix until all combined and enjoy
All together this is 160 cals and fills u right up
Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg
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