HELLO EVERYONE, I HIT MY NEXT GOAL WEIGHT OF 68kg WEIGHING IN AT 67.90kg
In 12 weeks I’ve managed to lose 9.10kg (20lbs) and 17.10kg (37.6lbs) since my high weight.
Next gw
65kg/143lbs
Sorry just so I don’t lose it
I’m starting this and going to try my hardest to continue this for the next 10 weeks. I’m starting today (August 19, 2019) and will do this workout everyday after school. I will eat only dinner (and maybe a small lowkey snack if I feel faint). I will check in every Monday and update you on my consistency, weight, mesurements (when I get a measuring ribbon) and anything else that Id like to. Stay safe, love you :)
August 19 - Weight: 119.4
Don’t kill yourself today
Because your Netflix trial still has a week left
Don’t kill yourself today
Because no one else will finish off the chicken in the fridge
Don’t kill yourself today
Because I know for a fact that Starbucks is releasing a new Frappuccino sometime next month
Yes, your mother will miss you
Yes your bully will make a sappy Facebook post about how what a a wonderful person you were
And yes
Suicide is a permanent solution to a temporary problem
You know that
You’ve known that
Everyone and anyone has been shoving that down your throat since they first learned what the word suicide meant
So don’t kill yourself
Until you finish your shampoo and conditioner at the same time
Don’t kill yourself
Until Doctor Who is finally cancelled
Don’t kill yourself
Until you tell someone your best pasta recipe
Don’t kill yourself
Because I will keep coming up with reasons for you not to
And I need you
To hear all of them
Don’t kill yourself
I love you
You’re important
It’s a bad day
Not a bad life
There is more to this
The world will keep spinning on its axis without you
But
Think of all the sunrises you’d miss
I know this sounds pointless
But when you’re sitting in front of everything deadly you own
Revising your goodbyes
There will be too much darkness
To see anything else
But this is not about seeing anything else
This is about turning off the lights
This is about finding the bed instead of the noose
This is about giving yourself one more day
Even if it takes ten thousand of those
One more morning’s
Until
“I can’t wait for tomorrow”
This is about staying alive
Because there’s gonna be a new Marvel movie
No one should miss that
This is about staying alive
Because the future is coming
And it’s ready for you
I don’ t need you to see it
I just need you to believe you can make it
Until then
- Hannah Dains
It takes 3 months to make a drastic change to your appearance. By September you can be at your goal weight. By October you can dress in that Halloween costume you were waiting to wear until you lost the weight. By November you can wear big sweaters and cute socks and look ADORABLE. By December you can actually enjoy the holidays and not be concerned about that extra fat you used to carry around. By January, you can cross out “lose weight” from your New Year’s resolution because you were disciplined enough to get to your goal weight a long time ago. Just imagine where you could be if you just stick to your plans for the next 3 months.
Egh I’ve hit a plateau and keep jumping around the 72kg mark and it’s making me want to kms
Okay so I just binged on kfc and a donut, it was 546 cals for the tenders and 300 cals for the donut. I’m literally so dead and want to kms. I purged it but still feel like absolute shit with a total of 1107 calories in total today.
I need to die, I am sick of this cycle.
I do this 3 times a day and it works wonders 😍
So I’m starting this tomorrow and ill keep you guys updated I have some pals doing it with me to keep me accountable! Progress will be under #hmloseastone on my page!!
Stay safe I love you!!
Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg
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