I may have accidentally pulled an all nighter playing Minecraft, but in my defense I didn’t wake up till 5pm anyway
i thought it was hard, i knew nothing
1/27 work out
I decided to record my workouts from PE today and these were the stats
Badminton: open goal
total time: 1 hour and 17 min
Active cal: 374cal
total cal: 447cal
Average hr: 146BPM range: 95-187bpm
I walked a total of 3,612 steps and closed two of rings. my goal was to burn 300 cals and went a total go 142 over that. And I try to work out for 30 minutes each day.
I feel like I did pretty great today, I feel well accomplished in my workout today. I do badminton for my college PE credit and Im honestly debating on joining the schools team, my coach seems to think I would do pretty well on it.
today we worked on improving our aim as well as our swing range and boy was it a lot of squatting, my thighs feel like their going to melt off- but in a good way-. i'm getting pretty close to having a healthy thigh gap. like Im getting to my goal weight by working out and turning the fat into muscle instead of starving myself to get there, and i'm proud of myself for it.
MAGIC SPELL EVERYONE
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Reblog to lose 7 pounds in a week
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Reblog to weight less than yesterday
sorry i sent you fifteen messages on three different apps in the middle of the night and then fell back asleep before you responded it’s because i never stop thinking of you. it will happen again tomorrow. i love you
winter photos
I’m officially going back to my college dorm this Saturday so you know what that means, fasting without my family pressuring me to eat every chance they get!
ngl I really was glad that I could visit my family for a while school way getting to be too much for me during finals so this was a great time to reset.
I thought I’d be dead by now
i feel so left out. like everyone around me knows how to be a human and i don’t.
I haven’t had too much time to crochet, but i figured I show what I’ve got done lately
It’s honestly not a lot just because I haven’t been feeling too well, but I plan on doing more in the morning
I’m sorry for all the times my mental health made me a bad friend
Breakfast: skipped
Lunch
Broccoli 20
Steak teriyaki 120
Rice 110
Dinner: skipped
Total 250
Hiii, I'm Daph, welcome to my blog!She/her, 19yPinterest link: https://pin.it/6pjVXM4tZ
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