At some point in your life, you just have to realize that your laziness, your lack of goals and ambition, your unhealthy coping mechanisms, the books you're not reading, the people you're not meeting, the healthy food you won't even touch, the effort you won't put in.... it's called disrespecting yourself. Don't know about you, but I'm done with it.
be busy. busy not checking messages. busy reading those books you never started or finished. busy having a good night of sleep. busy taking care of yourself and your skin. busy moving your body. busy helping your community. busy reflecting on your life and what you can improve. busy doing things aside from the capitalistic viewpoint of “productivity.” busy slowing down.
Youtube channels for the girlies
Inspired by @prettypr1ncezz
Vlogs:
Adelala
Annika's Leaf
Daiz
Fernanda Ramirez
Isabela Juliana
mira daisy
Olivia Yang
Tips and Self-Improvement
Carolette Martin (spanish)
Elicia Gougen
Manifestelle
Pershephonesmind
Tam Kaur
TheWizardLiz
Academic tips and motivation
fayefilms
Galacsea
Isadora Vera (spanish)
studyquill
Study to sucess
Beauty
Dear peachie
Diana Gaby (spanish)
Isabel Lopez (spanish)
Jessica Vu
Vogue (Beauty secrets section)
Video essays and educational
Bailey Sarian
Jordan Theresa
Mina Lee
ModernGurlz
Psychology with Dr.Ana
Stephanie Lange
tiffanyferg
Exercise
fitbymik - Weight focused
Jessica Richburg - Yoga
Madeleine Abeid - Pilates
Btw, please recommend me more channels! I will aprecciate it 𑄽𑄺ྀ
⋆˚࿔ a new canvas means a new you 𝜗𝜚˚⋆
a mini series on the art of becoming a better you
inspired by this podcast i watched recently !!
chapter one — THE ART OF LETTING GO
letting go is one of the strongest and bravest things we can do for ourselves. whether it be letting go of toxic relationships, bad habits, or simply just things that no longer serve you, being able to do something like that will help us grow stronger and create a better life for ourselves. i’m sure there’s so many things, or even people, that have been weighing you down or hindering your own progress, so take that first step and let. them. go.
ᥫ᭡. things/people to let go of
bad friends/partners
toxic relationships, whether romantic or platonic, are extremely hard to free yourself from, but you have to put yourself first. you are always your number one priority. if you believe in “treat others how you want to be treated”, then you should believe in making sure others are treating you the way you want to be treated. you can always give and give to the people in your life, but relationships are a two-way street, babe. you can’t give your all when the person or people you’re giving too isn’t giving anything in return! don’t continue to expend any more of your energy on those who won’t even consider trying to give you even an ounce of energy back. it’s not worth it.
when you’re in a toxic relationship, you start to realize how poorly you’re being treated, but because you want to try and fix the relationship or mend it somehow, you stay. and staying is one of the worst things you can do for yourself. while you try and try to fix something that you aren’t even responsible for fixing, you just keep hurting yourself over and over; making yourself even more miserable in the relationship. and you don’t deserve that! you don’t deserve to be treated poorly time and time again, you never deserved that kind of treatment to begin with!
let them go. leave. free yourself from the constant heartbreak, betrayal, and pain. you’ll lose yourself if you stay, and i know that you’re trying to find a better version of yourself, so if you stay you’ll never find that person. you’ll keep getting lost and you’ll keep getting further and further away from your own happiness that you do deserve.
“but how do i leave?”
if we’re talking toxic friends: distance yourself. put distance between you and them until you’re too far away for them to reach. keep conversations short, keep responses to a minimum until you eventually have gone so far that they can’t find you anymore.
or simply: cut them off, immediately. block them on everything. instagram, twitter, tiktok— all social media. block their number. block them out of your life for good. they don’t deserve to see you, to hear from you, to have the chance to try and speak to you; they do not deserve you.
if we’re talking romantic relationships: send them a message. whether it’s a letter you send to their house or even through a text, send them a message. if you do it through text, do not feel any remorse for doing so. there’s this whole idea of “if you break up with them over text, you’re a coward”, and in most cases i can see that to be true, but if you’re in a relationship where your partner does not value you, respect you, or even love you the way you’re meant to be loved then they don’t even deserve the courtesy of an in-person break up.
sometimes we’re put in situations where even sending a message may seem impossible because our partner has taken too much control over us. when this kind of situation happens, we have to put our foot down. if you feel like you have no control, even over yourself, you need to leave. you have to do whatever it takes to leave because you should never, and i mean never, be put in any kind of situation or relationship where you feel like you have no control over yourself. you should never stay in a relationship that makes you feel trapped or that makes you feel scared to leave. you are allowed to leave no matter what anyone says.
additional note: if you are ever put in a situation where you feel unsafe in a relationship, please reach out for help. whether it be your family, a friend, or even an authoritative figure, please reach out for help. you do not deserve to ever feel unsafe by someone who’s supposed to love you.
negative self-talk
most times we are our own worst enemy. there have so many time where i’ve put myself down with extremely hurtful words— words i would never say to someone i loved. if i wouldn’t say those awful things to someone i cared about, why should i say them to myself? we need to let go of talking down on ourselves. the more we put ourselves down with hurtful words, the more we let our insecurities take over and eventually consume us.
we have to be kind to ourselves. at the end of each day, we only ever have ourselves. you need to always have your own back! talk to yourself like you would to someone you love! talk to yourself with love.
negative self-talk gives more energy to those who try to hurt us. the more energy we put into hurting ourselves, even more energy will put into those who feel like they have power over us. do you really want someone who puts you down feel like they have so much more power over you? no, right? then, please, use that energy to bring more confidence and power into yourself. the only person who should have power over you, is you. use your own power to bring yourself up, not bring yourself down.
“but it seems too hard, where do i start?”
applaud yourself for making achievements no matter how big or small! did you make your bed today? then congratulate yourself! did you get a promotion or raise at your job? then tell yourself how proud you are! it doesn’t matter what the achievement is, if you accomplished it then you deserve more than a pat on the back from yourself. always take pride in your work, always treat small wins as the biggest win of the day, always tell yourself that you are so proud of who you are becoming and what you’ve accomplished.
compliment your appearance, makeup, or outfit! maybe your skin’s been improving, so you should look in the mirror and say “hey, you have really beautiful skin!” or maybe you snapped a pic of the makeup look you just did, then you should say “wow, i’m really talented at doing my makeup! it turned out great!” or maybe you put together an outfit for your day, then you should say, “i made a really great choice in my clothes today! this looks so nice!”
treat yourself with kindness, care, respect, and love. you need to uplift yourself to feel like your best self! literally, just talk to yourself. look in the mirror and have a sweet conversation with yourself and just admire who you see in the reflection.
sometimes we have to fake it til we make it, and honestly? it works! even if you start out and you feel like you’re lying to yourself, still do it. do it until it finally starts to feel real and then keep doing it from that point forward.
feeling embarrassed
we live in a day and age where everything that anyone does is labeled as “cringe”, and it’s exhausting. now, people feel like they can’t be who they are without feeling like they’re being “cringe” or without feeling embarrassed for being themselves or taking part in things they enjoy.
you should never feel embarrassed for being who you want to be or for enjoying things that genuinely make you happy. let go of feeling embarrassed! you are allowed to have fun and be happy being yourself. don’t ever let anyone make you feel like you can’t.
i always like to think, “well, if someone thinks i’m ‘cringe’ then they must not know how to have fun with their own life!” because that’s more than likely the truth! people will feel threatened by those who exude confidence in what they enjoy and who they are and those people will do anything to project their own insecurities onto others. it’s never anything you’re doing that’s wrong. what’s wrong is the fact that some people just can’t stand seeing others thrive. let yourself be someone that those haters can’t stand to see thrive.
i’ve said this before, and i’ll say it again, be unapologetically yourself.
ᥫ᭡. how to let go
letting go just means detaching yourself from the things/people that have held you down. it means to simply stop caring. i know i said “simply”, but of course it isn’t all that simple. this is something you have to work towards!
emotional detachment.
when you bring yourself the inability to attach your emotions to something or someone, you practice emotional detachment.
now, in some cases, emotional detachment may not be a good thing, but when you’re practicing or in the process of letting go it’s best to emotionally detach yourself from that thing or person.
acknowledge and reflect on your emotions! what do these things or people that you want to let go of make you feel? sadness? anger? frustration? grab a journal and write down all that you’re feeling. acknowledging and being aware that there are things/people who are making you feel a negative emotion is a great first step to emotional detachment. you’re being made aware of your feelings, thoughts, and emotions that are a result of the things/people you want to let go of— and that’s a good thing! it allows you to see how you’re still attached and helps you think “well, i don’t want to feel this way anymore” and will begin the next thought process of how you will start letting go of those particular feelings.
set boundaries! now that you’re aware of how these things/people make you feel, you can start setting boundaries for yourself. with people, like i mentioned earlier, you can create distance or even block them. of course, you can always try to set a boundary with that person, but remember: if they cross your boundary and continue to cross it, let them go. you put these boundaries in place and whoever it is that you are setting boundaries with needs to respect them just as they would want you to respect any of theirs. when it comes to setting personal boundaries for things like the ones i mentioned above, it’s the same idea of cutting off what makes you act on that negative self-talk or gives you that feeling of embarrassment. blocking hateful people on social media, unfollowing accounts that don’t make you feel good about yourself, and/or taking a break from social media and making more time for yourself in the real world.
focus on self care & yourself! after you’ve set some boundaries, whether it was with yourself or with others, start putting in more time focused on you. focus on things and people that genuinely make you happy, consume content that makes you feel good whether in general or makes you feel good about yourself, and practice self care! as i said in the beginning, you are always your number one priority. your happiness, your peace, and you overall should always come first in your own life.
ᥫ᭡. final notes
this is “the art of letting go” and art is always something you have to practice so that you get better at it! take your time and be patient with yourself. letting go isn’t an uphill battle, there’s going to a lot of ups and downs and feelings of uncertainty or even anxiety and fear, but i know you can do it! i know there isn’t a single thing that you can’t accomplish for yourself! you are capable of change and you are more than capable of becoming a a better version of yourself for yourself.
with lots of love, juno 🌷
hi angels! here is a short list of all of my favourite tips for beauty and self care this winter. this is a fairly broad list so feel free to add your own or ask for more specifics! enjoy.
apply sudacrem or a thick cream to your face before bed (perfect for preventing redness and acne).
wear suncream daily still (winter sun is harsher than you realise!).
use a skin oil after moisturiser.
drink hot teas.
apply vaseline and body lotion to your feet then wear thick socks to bed.
use a silk pillowcase.
apply cuticle oil and hand cream.
use a hair mask weekly.
get sunlight every day.
use a humidifier.
drink green tea with honey and lemon (helps skin and immune system).
find some good vitamins that will help you in colder, wintery months!
eat more omega three fats.
ice face daily.
apply more moisturiser/switch to a thicker kind.
take warm baths.
exfoliate lips more regularly.
invest in a lip mask.
find a simple winter makeup routine.
eat warm meals and seasonal produce.
find a slow morning yoga routine.
find glowy products for that winter angel look.
wake up earlier to get more outdoor/sun time.
find a slow workout routine that targets every part of your body.
drink water with lemon and a pinch of salt every morning.
invest in adorable accessories to make your winter outfits cuter!
use thicker body lotions to prevent skin drying out.
oil pull weekly at least.
create a winter pinterest mood board!!
paint your nails weekly, try out clear coats or winter themed colours. Or if you are an acrylics person get them done every few weeks!
thank you for reading angels! happy winter <3
love, m.
hi angels! here is a short list of all of my favourite tips for beauty and self care this winter. this is a fairly broad list so feel free to add your own or ask for more specifics! enjoy.
apply sudacrem or a thick cream to your face before bed (perfect for preventing redness and acne).
wear suncream daily still (winter sun is harsher than you realise!).
use a skin oil after moisturiser.
drink hot teas.
apply vaseline and body lotion to your feet then wear thick socks to bed.
use a silk pillowcase.
apply cuticle oil and hand cream.
use a hair mask weekly.
get sunlight every day.
use a humidifier.
drink green tea with honey and lemon (helps skin and immune system).
find some good vitamins that will help you in colder, wintery months!
eat more omega three fats.
ice face daily.
apply more moisturiser/switch to a thicker kind.
take warm baths.
exfoliate lips more regularly.
invest in a lip mask.
find a simple winter makeup routine.
eat warm meals and seasonal produce.
find a slow morning yoga routine.
find glowy products for that winter angel look.
wake up earlier to get more outdoor/sun time.
find a slow workout routine that targets every part of your body.
drink water with lemon and a pinch of salt every morning.
invest in adorable accessories to make your winter outfits cuter!
use thicker body lotions to prevent skin drying out.
oil pull weekly at least.
create a winter pinterest mood board!!
paint your nails weekly, try out clear coats or winter themed colours. Or if you are an acrylics person get them done every few weeks!
thank you for reading angels! happy winter <3
love, m.
— the princess guide on glowing up:
recently i noticed how in love i've become with my appearance after a long time of strongly hating how i look. i wondered how i got to this point so i worked backwards to figure out what changed and made this post.ᡣ𐭩
GETTING OVER MY INSECURITIES
social media is one of the main things that attributed to my insecurities. when you're constantly bombarded by posts praising girls that look nothing like you for their beauty it's easy to trick yourself into thinking that must mean you're not beautiful since you have nothing in common with them. someone's beauty does not take away from yours, but it can make you forget yours. the first change i made that signified the beginning of my new found self love was when i started to look at models and influencers and actresses that looked more like me. i believe there's beauty in every feature, you just have to see it in a beautiful light. i stopped considering my features ugly when i distanced from any content that would insist on them being flaws and instead exposed myself to beautiful girls who had the same exact features and realised they didn't make them any less beautiful.
SETTING MY OWN BEAUTY STANDARDS
a crucial point in my journey to loving my physical appearance was disregarding society's already set beauty standards and it's expectations. the truth is you can't build your confidence based on how much you fit others' standards because everybody has their own idea of beauty and what might make you beautiful in someone's eyes might make you ugly in another's. so that's why i decided to create my own standards and measure myself based on what i personally think is beautiful.
i did this by taking out my journal, closing my eyes for a few seconds and imagining what i considered to be the epitomy of beauty, then i wrote down a description of what i imagined. if you're having trouble picturing the details, you can try answering some of these questions:
what kind of girl would i see on the street and would leave something that is more than an impression on me? what texture is her hair? what color is it? how is she wearing it, is it parted in the middle or to the side? is it styled or is it down? is it long or short? is she wearing makeup? if yes, is it natural makeup or is it more on the bold side? is she wearing jewellery? is it dainty or flashy? what is her body type? is she skinny or curvy? does she have her nails done? are they long or short? what type of clothes is she wearing?
after i decided on my own beauty standards, i made changes to my appearance and the closer i got to that image i had of the perfect girl in my head the happier i grew with myself.
EMBRACING MYSELF
now while i was picturing the perfect girl in my mind, i made sure that she had my features. i didn't imagine her without my 'insecurities'. essentially i was just imagining myself if i reached my maximum potential, i didn't change anything i was already born with i only changed the customizable things in a way that i thought was beautiful / suited me more. and that's what i wanna talk about in this part, the importance of embracing myself the way i am.
embracing myself didn't only help me in the mental aspect where i started to love myself more, but it also helped me physically. i started to look a lot better when i stopped trying to force myself to look 'sexy' and admitted that i was more suited for makeup & clothes that are more on the cuter side.
obviously i'm not trying to tell you what to do, but i'm willing to bet that you would look a whole lot better if you wore clothes that fit your body type instead of forcing yourself into tight and uncomfortable clothing. the idea is to understand that there isn't only one type of beauty, so you don't have to force yourself to do things that don't suit you to be beautiful.
IDENTIFYING YOURSELF + YOUR STYLE
i've talked about how you should do things that suit you, but how do you even know what does or doesn't suit you? well you have to start by identifying what 'you' are first.
while i was going through this phase of my glow up journey, i found that there are three things that you have to know about yourself: your face shape, your skintone/undertones and your body type. you can figure them out by looking at yourself in the mirror and referencing these charts below. if you're having a hard time determining where you fit, you can ask a family member/friend for their opinion. i think that wearing things that compliment you makes you look put together no matter what your style is, it gives you the perfect 'canvas'.ཐིཋྀ
from these three things you can figure out what eyebrow shape, hairstyles + hair colors, clothes and colors would suit you the best. you can do that by simply going on pinterest or tiktok and looking up "hairstyle recommendations for ____ face shape". you can also use celebrities with similar traits as inspiration.
as for developing your style, i think that is something you naturally develop over time as you try out things and evolve your taste. but if you're stuck on where to start, i recommend quizzes! there are a lot of korean/chinese quizzes scattered over the internet that can help you. something else i recommend is checking out @/dreamgrlarchive's blog, she has a lot of posts dedicated to finding your style. also, don't shy away from trying out trends or aesthetics that pique your interest, you're drawn to them for a reason so don't let people online shame you for it.
EMBODYING CONFIDENCE
the mental aspect of glowing up is something that often goes unnoticed. glowing up doesn't only require changing physically but also mentally. you have to make sure the inside matches the outside. journaling allowed me to work through any negative thoughts and feelings i had towards myself as well as identify any habits i used to do out of insecurity that i needed to get rid of. you'd be surprised at how many beautiful girls lack self esteem. become comfortable with the fact that you're beautiful.ᡣ𐭩
With the new year approaching, there’s a buzz in the air. It’s the perfect time to reflect on where we’ve been and where we’re heading. This year doesn’t have to look like the last one. If you’re planning a glow-up, stepping into a new mindset, or just becoming the person you’ve always wanted to be, here’s a method that can genuinely change the game: your YouTube feed.
Let’s be real, YouTube isn’t just entertainment. It’s also one of the most powerful platforms for self-improvement and learning. But if your feed is filled with videos that no longer serve your goals, it’s time to take charge and reset.
First things first, go through your subscriptions and be brutally honest with yourself. Ask, “How often do I watch content from this channel? Does this align with who I’m becoming?”
Don’t worry about missing out. This isn’t about cutting off enjoyment—it’s about making space for growth.
Personal Example: I used to be subscribed to a lot of gaming channels because they were my go-to for entertainment. But now? I’m focusing on building my best self, so I said goodbye.
If you’re ready to go extreme (and trust me, this works wonders), delete your YouTube watch history. This is your ultimate clean slate.
Here’s how: Go to your YouTube settings, click “Manage All Activity,” and clear your watch history.
Why this works: YouTube’s algorithm will stop showing you videos based on your past habits. This means no more random recommendations that pull you back into old habits.
Pro Tip: Pair this with your new subscriptions to train the algorithm into showing you content that inspires and uplifts.
This is the fun part. Fill your feed with creators who embody the energy you want to bring into the new year. Look for channels that motivate you, teach you, and align with your goals for 2025.
Being a femi girl, I will recommend some channels that are personally helping me upgrade myself:
Tam Kaur ▹ link
Alonna Elaine ▹ link
Bahja Abdi ▹ link
Adama Lorna ▹ link
Maya Galore ▹ link
Jillz Guerin ▹ link
Kisha Alejandra ▹ link
Thewizardliz ▹ link
Estelle Richter ▹ link
Simonesquared ▹ link
How to Find More: Search for videos with keywords like “level up,” “self-improvement,” “becoming her,” or “glow up in 2025.” Spend time exploring until you find creators who truly resonate with your vision.
It’s okay to watch fun and lighthearted content too, but be intentional. Ask yourself, “Is this adding value to my life?” If not, consider limiting your time with it.
Create playlists: Dedicate a playlist to motivational and growth-oriented videos. This will be your go-to space when you need a boost.
Schedule your entertainment: Watch for enjoyment, but don’t let it consume hours that could be spent learning or creating.
Resetting your YouTube feed might seem like a small change, but trust me, it’s powerful. When you surround yourself with content that aligns with your goals, you’re reinforcing the mindset and habits that will take you there!
So, I wish you the best of luck,
Did u get my vibes man?
wanted to post this on it's own because i spent so much time on it...
rebellion isn’t what you think it is