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Now we have to start trying really hard to get this disgusting fat away so....
Rules:
★Have to stay under 500 cals
★Anything over must work off twice that amount.
★Fruits and vegetables do count
★If you don't go over your goal you don't have to work it off
★Just try to walk every where and stay active
★Drink at least 1L water
★If you are hungry just drink tea/coco/coffee/water/zero drinks
And thats all for now...
This is just for me if you want to do this with me feel free to talk to me.
Im doing this bc i binged for 3 days straight.
Am starting at (again) 75 kg(i know i know im disgusting)
Ultimate Goal is 48kg but first goal is 50kg
But if you dont thats allrigth.
And as always stay safe and remember to keep yourself happy.
Tw :ed (just for fun)
I love how little I have to drink when I ⭐ve myself in order to get drunk, what a money saver
I'm trying to get thin here and the smell of my neighbors making potato pancakes has spread across my room, screw them fr
I saw another girl today with a4a, her body is stunning but 60% of her hair is gone, please don't forget your vitamins and nutritious foods guys 💛✨
Vegetables > rice cakes
If you are scared of fruits, eat them before 12pm, you will get the vitamins and burn off the calories throughout the day.
I care about you 💛✨
Teaspoons >>> Tablespoons
The debate whether I should have breakfast to get me through classes or to keep on fasting.
Big boots tiny legs is my dream
Also them:
"You'd look better if you lost weight"
"You're the heaviest in the family"
"Jesus, why are you eating so much"
"Your thighs are so big"
"How much do you weigh? You look so big"
"I was way smaller when I was your age"
"You eat like a grown man"
"Maybe if you ate less your skin would be clearer"
Irl meanspo fr
Do you really want that pizza or do you want to look good?
I love the feeling when my stomach hurts from starving <3
I hate that I recovered, I was so thin and lovely back then. I stopped being afraid of food and became overweight, I look so ugly. This time I will do better, I will become even thinner. People keep commenting how much bigger I am now and it's giving me the motivation to starve.
My home is empty so pls reblog if you are an active blog in march/april 2023
Only light snacks after 7pm
Absolutely no food after 9pm
You're not hungry, you're bored
Drink spirits instead of beer, it makes you fat
No sugar allowed
No potatoes
No bread
If you crave it, chew it up and spit it out
Use a smaller plate
Who needs breakfast anyway?
Want some food? Go smoke a cig
Split what you're eating onto several plates, it will trick your brain and the people you live with will think that you're eating more than you actually are
Always eat in your room