Daily C4ls

I BEG

MAGIC SPELL EVERYONE

💫💥💫💥💫💥💫💥💫💥

Reblog to lose 7 pounds in a week

💥💫💥💫💥💫💥💫💥💫

Reblog to weight less than yesterday

Seeing how baggy my previously tight clothes have gotten, getting excited, and then going in front of the mirror nak3d and still looking like my SW.

got bored, decided to start an 3dblr blog

I’m just gonna start with my daily calories, pls feel free to leave tips and tricks in the comments or my dms, i’m rlly hoping to meet my ugw by this summer. lmk if there’s anything else i should post 😽🫶

REBLOG if you’re an active 4n4 account for APRIL!!

Looking for more moots <3

💗⋆˙⟡ Reblog if you’re an active blog in April.

64 hrs into a 120 hr fast, wish me luck 🙏🫡

broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way

Sorry pics a little blurry but I made some pasta with konjac noodles and shrimp earlier for dinner total dish calories is 201 calories here's what I used

Great value cooked small shrimp peeled and deevined tail off (84g)-70 cals

Bertolli d'Italia Cacio e Pepe Sauce (60g) or 1/4 cup (45 cals per serving but I used two servings so 90 calories)

It's Skinny pasta Fettuchini - 9 cals for entire bag) (I saw on another mealspø post to rinse until smell goes away and microwave in intervals to get most of of the moisture out before cooking it in the pan)

One triangle of garlic and herb laughing cow- 25 cals

SEASONINGS FOR SHRIMP BEFORE COOKING AND AFTER THAWING

Onion powder

Garlic powder

Oregano

Basil

Lemon pepper

I put about 1 1/2 teaspoons (which is about half a table spoon) of spice world minced garlic (estimated 6-7 cals i just counted it as 7) on the pan after spraying the pan a little with spray avocado oil (can says 0 cals) then put your now seasoned shrimp in the pan on low to medium heat after heating up the garlic a little while I was doing that I had the noodles in the microwave then once I felt they were dry enough (don't over do it) I added it to the pan and added the sauce I had weighed out earlier I carefully sliced up the laughing cow and added it in and stirred until it melted and mixed in with everything else (I find cutting the laughing cow up before adding to the heat helps it melt and mix)

I found it quite delicious and because it's konjac noodles it keeps you full for longer

sorry about the lack of posts guys! i fasted for three days, so i didn’t have much to update on.

Saturday:

Breakfast-

frosted corn flakes

calories: 110

Dinner-

Hot ramen and a tortilla

calories: 360

Exercise-

12 minute HIIT

calories burned: 130

Total Daily Calories-

calories consumed: 470

calories burned: 130

net calories: 340/200 

tomorrow’s caloric limit: 260

kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow

Tuesday:

Breakfast-

chamomile tea, milk and honey

calories: 35

Lunch-

matcha milk tea

calories: 120

Exercise-

20 minutes of HIIT

calories burned: 400

Dinner-

carne asada taco

calories: 197

Total Daily Calories-

calories consumed: 392/250

calories burned: 400

net calories: -8/250