Seeing how baggy my previously tight clothes have gotten, getting excited, and then going in front of the mirror nak3d and still looking like my SW.
Thursday:
Lunch-
mint tea with milk and honey
calories: 37
Exercise-
33 minute walk
calories burned: 200
Dinner-
lettuce, cucumber, tomato salad with ranch
calories: 192
Special treat-
small plate of french fries
calories: 130
Total Daily Calories-
159 calories, daily limit achieved
tomorrow’s daily limit, 400 calories
this is the guide i’m following btw, if it helps
I’m just gonna start with my daily calories, pls feel free to leave tips and tricks in the comments or my dms, i’m rlly hoping to meet my ugw by this summer. lmk if there’s anything else i should post 😽🫶
being a babysitter with ana is the most exhausting thing ever like girl ive not eaten in three days stop running from me 😭
Ed's are the most lonely and isolating illnesses there is. You are accepted only if you're successfully recovering, otherwise you're automatically problematic and promoting. Your body and habits around eating are triggering. You're demonetized for simply having a sickness.
People with ed's will always find their triggers, no matter how hard you try to block, report and all. But the thing is, you have to find these spaces. Closed spaces. If we don't have those, people will take their ed's on TikTok or other platforms where they will eventually pop up to everyone to see. If someone looks for these spaces, they're already sick. No one will GET sick by looking at someone's blogs.
These spaces let's you be honest, vent, have people and friends that all go through same things. You're less lonely. These spaces can be toxic, but when you find the right people it can be uplifting and actually good for your mental health: you're not alone.
These days people are mostly nice and pro recovery. M34nsp0 is something only kids post these days anymore. We connect, we vent, we help each other. Until WE are ready to recover. Forced recovery will never work the same as choosing recovery yourself. Reporting everything makes everything worse: you get isolated again, you're lonely again. Most people who D13 from Ed's d13 from taking their own life... It's the loneliness and depression that takes them eventually.
So if you see someone's Ed page, let them have it. Block it if you find it disturbing, but that can be the only thing keeping them alive atm. Just because YOU feel like it's not good, doesn't give you the right to take that safe space, friends and support from them.
If you need to find it, the sickness is already there. We will take these things to another platforms if these ones gets taken away. And then they will pop up to everyone.
So, our businesses are here, yours is there. The problem comes when you're also there, in our businesses. Protect your peace and block. Thank you.
i’m going to attempt a 3 day fast, wish me luck! 🙏🫡
Sorry pics a little blurry but I made some pasta with konjac noodles and shrimp earlier for dinner total dish calories is 201 calories here's what I used
Great value cooked small shrimp peeled and deevined tail off (84g)-70 cals
Bertolli d'Italia Cacio e Pepe Sauce (60g) or 1/4 cup (45 cals per serving but I used two servings so 90 calories)
It's Skinny pasta Fettuchini - 9 cals for entire bag) (I saw on another mealspø post to rinse until smell goes away and microwave in intervals to get most of of the moisture out before cooking it in the pan)
One triangle of garlic and herb laughing cow- 25 cals
SEASONINGS FOR SHRIMP BEFORE COOKING AND AFTER THAWING
Onion powder
Garlic powder
Oregano
Basil
Lemon pepper
I put about 1 1/2 teaspoons (which is about half a table spoon) of spice world minced garlic (estimated 6-7 cals i just counted it as 7) on the pan after spraying the pan a little with spray avocado oil (can says 0 cals) then put your now seasoned shrimp in the pan on low to medium heat after heating up the garlic a little while I was doing that I had the noodles in the microwave then once I felt they were dry enough (don't over do it) I added it to the pan and added the sauce I had weighed out earlier I carefully sliced up the laughing cow and added it in and stirred until it melted and mixed in with everything else (I find cutting the laughing cow up before adding to the heat helps it melt and mix)
I found it quite delicious and because it's konjac noodles it keeps you full for longer
broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way
why won’t the weight js drop faster 😭 i’m losing my mind
active 3d blogs plssss reblog and like i need moots!!!💜
🌸💗i lost 8lbs, 47 more until i’m at my ugw and 27 more until i’m at my gw 💗🌸