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Better Sleep tips.

Mother Teresa’s Humility List

1. Speak as little as possible about yourself.

2. Keep busy with your own affairs and not those of others.

3. Avoid curiosity.

4. Do not interfere in the affairs of others.

5. Accept small irritations with good humor.

6. Do not dwell on the faults of others.

7. Accept censures even if unmerited.

8. Give in to the will of others.

9. Accept insults and injuries.

10. Accept contempt, being forgotten and disregarded.

11. Be courteous and delicate even when provoked by someone.

How Do You Solve a Problem Like Dark Energy?

Here’s the deal — the universe is expanding. Not only that, but it’s expanding faster and faster due to the presence of a mysterious substance scientists have named “dark energy.”

But before we get to dark energy, let’s first talk a bit about the expanding cosmos. It started with the big bang — when the universe started expanding from a hot, dense state about 13.8 billion years ago. Our universe has been getting bigger and bigger ever since. Nearly every galaxy we look at is zipping away from us, caught up in that expansion!

The expansion, though, is even weirder than you might imagine. Things aren’t actually moving away from each other. Instead, the space between them is getting larger.

Imagine that you and a friend were standing next to each other. Just standing there, but the floor between you was growing. You two aren’t technically moving, but you see each other moving away. That’s what’s happening with the galaxies (and everything else) in our cosmos … in ALL directions!

Astronomers expected the expansion to slow down over time. Why? In a word: gravity. Anything that has mass or energy has gravity, and gravity tries to pull stuff together. Plus, it works over the longest distances. Even you, reading this, exert a gravitational tug on the farthest galaxy in the universe! It’s a tiny tug, but a tug nonetheless.

As the space between galaxies grows, gravity is trying to tug the galaxies back together — which should slow down the expansion. So, if we measure the distance of faraway galaxies over time, we should be able to detect if the universe’s growth rate slows down.  

But in 1998, a group of astronomers measured the distance and velocity of a number of galaxies using bright, exploding stars as their “yardstick.” They found out that the expansion was getting faster.

Not slowing down.

Speeding up.

⬆️ This graphic illustrates the history of our expanding universe. We do see some slowing down of the expansion (the uphill part of the graph, where the roller coaster is slowing down). However, at some point, dark energy overtakes gravity and the expansion speeds up (the downhill on the graph). It’s like our universe is on a giant roller coaster ride, but we’re not sure how steep the hill is!

Other researchers also started looking for signs of accelerated expansion. And they found it — everywhere. They saw it when they looked at individual stars. They saw it in large scale structures of the universe, like galaxies, galaxy groups and clusters. They even saw it when they looked at the cosmic microwave background (that’s what’s in this image), a “baby picture” of the universe from just a few hundred thousand years after the big bang.

If you thought the roller coaster was wild, hold on because things are about to get really weird.

Clearly, we were missing something. Gravity wasn’t the biggest influence on matter and energy across the largest scales of the universe. Something else was. The name we’ve given to that “something else” is dark energy.

We don’t know exactly what dark energy is, and we’ve never detected it directly. But we do know there is a lot of it. A lot. If you summed up all the “stuff” in the universe — normal matter (the stuff we can touch or observe directly), dark matter, and dark energy — dark energy would make up more than two-thirds of what is out there.

That’s a lot of our universe to have escaped detection!

Researchers have come up with a few dark energy possibilities. Einstein discarded an idea from his theory of general relativity about an intrinsic property of space itself. It could be that this bit of theory got dark energy right after all. Perhaps instead there is some strange kind of energy-fluid that fills space. It could even be that we need to tweak Einstein’s theory of gravity to work at the largest scales.  

We’ll have to stay tuned as researchers work this out.

Our Wide Field Infrared Survey Telescope (WFIRST) — planned to launch in the mid-2020s — will be helping with the task of unraveling the mystery of dark energy. WFIRST will map the structure and distribution of matter throughout the cosmos and across cosmic time. It will also map the universe’s expansion and study galaxies from when the universe was a wee 2-billion-year-old up to today. Using these new data, researchers will learn more than we’ve ever known about dark energy. Perhaps even cracking open the case!

You can find out more about the history of dark energy and how a number of different pieces of observational evidence led to its discovery in our Cosmic Times series. And keep an eye on WFIRST to see how this mystery unfolds.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com

At Last, Scientists Have Found The Galaxy’s Missing Exoplanets: Cold Gas Giants

“By using the same instrument and leaving virtually no long-term gaps in the data, long-term, precise Doppler measurements finally became possible. A total of five brand new planets, one confirmation of a suggested planet, and three updated planets were announced in this latest study, bringing the total number of Jupiter-or-larger planets beyond the Jupiter-Sun distance up to 26. It shows us what we’d always hoped for: that our Solar System isn’t so unusual in the Universe; it’s just difficult to observe and detect planets like the ones we have.”

We’ve long suspected that there was nothing special about our Solar System; that Sun-like stars should have a wide variety of planets around them, including many of the types of worlds found orbiting our Sun. However, owing to the difficulty in making the kinds of measurements that would reveal them to us, our work has revealed a sample of planets biased towards two types of planets: the short-period worlds and the well-separated, high-mass worlds. Planets like Jupiter or Saturn were elusive for so long. But now, owing to research programs dedicated to monitoring nearby stars on decadal timescales, we’ve revealed a remarkable number of these worlds, many of which are now candidates for future direct imaging surveys.

The missing gas giants of the Universe, including worlds like the ones actually found orbiting our Sun, are finally within reach. Here’s how we’ve revealed them at last!

Why 2020 Might Be The Best Geminid Meteor Shower Of All-Time

“As the large parent body of the Geminids, asteroid 3200 Phaethon, continues on its tight orbit around the Sun, it will continue to expel matter and be torn apart, bit by tiny bit. The asteroid is about the size of the one that struck Earth 65 million years ago, causing our last great mass extinction. But instead of colliding with us all at once, this ~6 km wide asteroid is slowly dissipating in the presence of the Sun, creating tails of matter and ions but also an ever-thickening debris stream.

With each mid-December that rolls past, Earth slams through that debris stream, creating a show that gets progressively more spectacular with each set of orbits that regularly tick by. Over the past 15 years, the Geminids have regularly been one of the two best displays of meteor showers on Earth, and it’s eminently possible that 2020 will set a new record. The Moon, the Earth, and all of the other predictable conditions are just right for a spectacular show. If the clouds cooperate on December 13 and 14, treat yourself to the greatest natural show of the year. With all that 2020 has brought us, we can all use a cosmic treat like this one.”

Can everyone just have a good thing to enjoy? Can we all just have something nice that we don’t have to fight over? Well, nature might deliver what humanity has been unable to bring us for 2020: a natural show that can’t be stopped by anything, except for clouds. 

Get your Geminid fix today, and then look up on December 13/14 to fully enjoy the show!

Ask Ethan: Is There A Fundamental Reason Why E = mc²?

“Einstein’s equation is amazingly elegant. But is its simplicity real or only apparent? Does E = mc² derive directly from an inherent equivalence between any mass’s energy and the square of the speed of light (which seems like a marvelous coincidence)? Or does the equation only exist because its terms are defined in a (conveniently) particular way?”

Quite arguably, Einstein’s E = mc² is the most famous equation in the entire world. And yet, it isn’t obvious why it had to be this way! Could there have been some other speed besides the speed of light that converts mass to energy? Could there have been a multiplicative constant out in front besides “1” to give the right answer? No, no there couldn’t. If energy and momentum are conserved, and particles have the energies and momenta that they do, there’s no other option. 

Come learn, at last, why E = mc², and why simply no other alternative will do.

Chandra Spots Extremely Long Cosmic Jet in Early Universe

http://www.sci-news.com/astronomy/chandra-extremely-long-cosmic-jet-early-universe-09436.html

‘’A God’s Eye View of the Universe’‘

Credit: SpaceRip

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Esmeralda finding the King of Fools.