It doesn’t matter what’s happened this week, who screwed you over, how low you're feeling.. you get yourself together, you focus on your elevation. This is your fucking comeback. You create a new vision board, you write new affirmations, you record yourself speaking life into yourself, reminding you of how fucking-badass you truly are and you loop it and listen every-single-day. You write your forgiviness list and do a mediation to clear all the old baggage, in so creating space for new energy to flow into your life. You pray, and pray some more. You remember to be grateful, always. You put your trainers on and you fucking work-out. You get your groceries from the grocery store and you make healthy clean food. You nourish your body. You remember to take your supplements. You dance, you paint, you cry, you sing. This is your month, your new start, your new beginning.
🍯 Honey & Cinnamon Mask
Honey moisturizes & hydrates. Contains antioxidants that repair & protect skin & has antibacterial properties that help prevent acne
Cinnamon stimulates blood flow, making your skin glow. Helps with acne & exfoliates & remove dead skin cells.
• 1 tbsp honey, 1/2 tsp cinnamon
• Honey moisturizes and cinnamon boosts circulation, helping firm the skin
• Mix and apply for 10-15 mins and rinse with warm water
🥚 Egg White and Lemon Mask
Egg whites tighten & firm by shrinking pores, helps with elasticity & absorbs excess oil
Lemon juice brightens skin & reduces dark spots & pigmentation. Boosts collagen production and tightens pores
• 1 egg white, 1 tsp lemon juice
• Egg whites tighten, while lemon brightens and minimizes pores
• Whisk & apply for 10-15 mins & rinse
🍦Greek Yogurt and Turmeric Mask
Greek yogurt exfoliates and tightens skin. Soothes irritated skin & creates a smooth complexion
Turmeric has anti inflammatory properties that reduce redness & swelling. Combats free radical damage. Brightens skin & even out skin tone
• 2 tbsp yogurt, 1/2 tsp turmeric
• Yogurt exfoliates & turmeric reduces inflammation
• Mix and apply for 15-20 mins, rinse
🥒 Aloe Vera and Cucumber Mask
Aloe vera soothes irritated skin and reduces redness. Hydrates deeply without clogging pores. Helps with sunburn.
Cucumber hydrates & cools the skin, reducing puffiness. Combats inflammation. Tightens and tones the skin, reducing fine lines.
• 2 tbsp aloe vera gel, 1/2 blended cucumber
• Aloe soothes and hydrates, cucumber cools & tightens
• Blend and apply for 15-20 mins then rinse with cool water
🥑 Avocado and Honey Mask
Avocado nourishes & moisturizes. Promotes collagen production. Soothes dry and irritated skin
• 1/2 ripe avocado, 1 tbsp honey
• Avocado nourishes and honey boosts elasticity
• Mash and apply for 15-20 mins, rinse
4 Types of guys I will not date:
1. Guys who are in love with love They are obsessed with the feeling of being in love than the person they're with. They chase the honeymoon phase, the high of attention and connection but when the relationship becomes real they check out. It's not about you, it's about their addiction to fantasy and when they are done with you, they will jump to someone else
2. Guys who want a wife This sounds good on paper until you realize they don’t care who the wife is. They’re in a rush to plug someone into a role, not build a life with a specific person. These guys want the optics of commitment without the emotional maturity or compatibility required to sustain one. A man who wants to get married < a man who wants to marry you
3. Guys who want kids These guys aren't necessarily looking for a deep connection with a partner—they just want the title of "parent" or the idealistic perception, not really about being a father. It’s more about the next step in their life plan than the emotional bond that should come with it. A man who wants to be a father > a man who wants kids
4. Guys who don’t love themselves, so they’re looking for love outside of themselves These people are searching for validation, comfort, security from others because they haven't learned to give those things to themselves first. They look for relationships to fill the emptiness or fix their own internal struggles. Without self love, any love they find is only a temporary fix
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After writing this, I realized that these are typically all the same type of guy. Also this should have been gender neutral cause it applies to everyone
"And I was so young when I behaved twenty five Yet now I find I've grown into a tall child"
what my finance mentor, who manages a billion-dollar portfolio sent me this morning
I’m going to start sharing the resources he’s been sharing with me. You can find everything on my pinned index post, under “Mentor recommendations.”
I been tracking my mood & I think social media is affecting my mood tremendously. Anything you recommend for boredom without instagram, tik tok , twitter , and even limiting myself on tumblr. I mentally can’t afford to spend so much time like this behind a screen.
I have the perfect thing to focus on….. yourself 😍❤️
These are all the things I do, that I thorougly enjoy and aren’t related to social media… and they all make me better too.
Cooking, farmers markets
Learning and taking notes about health, beauty, history etc
Learning new languages
Reading
A very extensive beauty routine
Going on long walks, grounding
Making my million juices
Pilates
Stock market
Creative hobbies
Journaling
Hair, nails
More income related things
Etc etc etc
I set a timer on my phone, and I limit my social media use to one hour a day. When you focus too much on others, you end up living for them instead of yourself. But when you spend your time on things that fulfill you and help you grow, you stop feeling like you’re missing out. You won’t care what others are doing because you’ll be busy doing what makes you feel good.
Start doing things that make you happy & help you improve. Think of time away from the internet as a way to take control of your mind and emotions. Value your time and invest your energy in things that truly give you a high ROI.
Keep trying things. You’ll know what “works” because it will just come together seamlessly.
If it is meant for you, you won't need to force it. If it is not meant for you, forcing it won't work.