so can we start hunting down white liberals now or what
⭐️ RESET ⭐️
——————
- delete contacts you no longer speak to, old notes on phone, playlists you no longer listen to. 📱
- unsubscribe from podcasts, channels, music, remove apps & accounts that you no longer absorb. (replace these things with content the person you’re becoming would consume) 🎵🤍
- go through your wardrobe & create a donate, sell, & keep pile. don’t keep things you haven’t worn in months. before purchasing something, ask yourself if you’ll use it more than 5 times. for every item you bring in, 2-3 items should leave. 👚👙👟
- start adjusting your diet to fit your personal goals. remember that slow motion is better than no motion + discipline is necessary. don’t force yourself to get healthy / fit in one week this is a steady win - avoid burnout. writing your goals every week helps. ✍🏼🍳🍎🫐🥑
- practice detachment. i don’t mean from emotions & becoming ‘stoic’ but from materialistic objects, remove yourself from labels, become nothing so that you may become something. detach yourself from people that no longer serve you, stop dwelling on the past; there is only ‘right now’. detach yourself from the future, it is not promised & only creates anxious emotions. 🧠🫀🦶🏼
- learn to become comfortable with the uncomfortable. train yourself with breath work. I recommend pranayama, morning & night. I used to be anxious about anything that is ‘new’ until I started simply breathing properly & quieting my mind first thing when I wake up, I swear by it. 💆🏼♀️
- journal morning & night. track your mental + emotional patterns. write down why you feel a certain way & if you don’t know why, break it down instead of looking at the bigger picture. 📓
I could list more but I will end it here. There are levels to a reset. (lvl 1)
💫
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
— Ralph Waldo Emerson
More than 70,000 people imprisoned, more than 30,000 sexually and physically abused, and more than 3,000 killed during the Marcos regime. More than 30,000 killed extrajudicially on Duterte's so-called "war on drugs" for the past six years and more than 60,000 COVID-19 deaths due to his administration's incompetency and lack of a decent healthcare plan.
Only for the people to elect their son and daughter into the top two positions in the Philippines.
All these lives diminished into numbers. All these deaths for nothing.
R E B L O G T H E P I G E O N .
praying for good vibrations only. if the universe speaks, i hope it's the best option for this situation.
good vibratrions and good vibration only.