R E B L O G   T H E   P I G E O N .

This is Eman a Biotechnologist from Gaza. Asking for help is not easy. It's not easy at all. You have no idea how mentally and emotionally tiring this is. But when thinking that the price is my family's life, getting out of here safely and achieve my doctoral degree dream, it just pushes me more and more to do this until we reach our goal. I'm here as I try to reach out to more people asking for their help to support our family's campaign so we can survive while all you have to do is literally donating even by just the price of your morning coffee or maybe a simple breakfast, So I think I'm not asking for so much. We're really tired of living under these catastrophic conditions for a whole 10 months. Your generosity will not only change our lives but also remind us that even in our darkest hour, we are not alone. https://gofund.me/d597b8e2

i hope this reaches many people in hopes that you receive much help. I know it's scary out there so please keep your head high.

Thought I’d share some good Karma :) xx

no offence but there is literally nothing morally wrong with cheating on tests/at school… it’s up there with piracy on the list of Crimes Everyone Is Convinced Are Wrong And Harmful But If You Actually Think About Them For 12 Seconds It’s Fine And You Definitely Should Commit Them At Some Point

i cannot pour from an empty cup, universe

but i hope whatever comes would be something that my heart and mind be ready for.

and please i hope i have shoes when it comes

I thought of a thesis and i’m still not in university

people are talking more about the grammys than the uk govt trying to screw over queer and abused kids but sucks to be us i guess

improving productivity

productivity refers to the efficiency of turning inputs into outputs. it's a measure of performance that compares what's produced with the resources used to create it. the three types of productivity include economic productivity, labor productivity, and workplace productivity.

workplace (or personal) productivity refers to how much work is done within a specific time period. factors that influence workplace productivity include motivation, personality, talent, training, environment, support, and time management.

improving personal productivity involves adopting effective strategies and habits. systems. here are some tips:

prioritize tasks: identify high-priority tasks and focus on them first. use techniques like the eisenhower matrix to categorize tasks by urgency and importance. prioritizing is essential for several reasons. it helps you avoid getting bogged down in busywork and unimportant tasks. it reduces overwhelm and provides focus and structure. by focusing on what truly matters, you make progress toward your objectives and optimize your use of time and resources. prioritizing tasks streamline your workflow and increase efficiency. multitasking is less effective than focusing your attention on one task.

set clear goals: define specific, measurable goals. break them down into smaller steps to make the progress manageable. goals provide a compass for your actions. they guide you toward what truly matters, helping you prioritize tasks and decisions. clarity reduces distractions, allowing you to stay focused on opportunities aligned with your objectives. goals also serve as benchmarks, allowing you to measure progress and celebrate achievements.

time blocking: allocate specific blocks of time for different tasks. my favourite tools for this are the notion calendar (it gives a great visual representation of tasks). by dedicating specific blocks of time to tasks, you minimize distractions and stay on track. when you commit to time blocks, you're more likely to complete tasks within those periods. knowing when you'll work on specific tasks reduces anxiety. it creates predictability and reduces decision fatigue.

take breaks: regular breaks improve focus and prevent burnout. step away from your desk, and stretch, or take a short walk. relaxing activities improve well-being and calm the central nervous system. the ideal break duration depends on individual preferences and the nature of the work. some strategies include utilizing the pomodoro technique, or the 20-20-20 rule. for screen-related work, every 20 minutes, look at something 20 feet away for at least 20 seconds. this reduces eye strain and refreshes focus. short breaks (5-10 minutes) are great for quick rejuvenation. longer breaks (15-30 minutes) allow deeper relaxation and can include a walk or light exercise.

stay healthy: prioritize sleep, exercise, and nutrition. a healthy body supports a productive mind. when you prioritize well-being, you create a solid foundation for effective work. chronic stress negatively impacts productivity. practice stress-reducing techniques like mindfulness, deep breathing, or meditation. a positive mindset enhances focus and creativity. prioritize self-care and emotional balance. invest in healthy habits such as good hydration, and balanced nutrition.

remember - productivity is about working smarter, not just harder. experiment with these strategies and find what works best for you!

i hope this post was helpful!

❤nene

im lying to a guy hahaha im gonna cry

oo! oo na, may gusto ako sa'yo. matagal na kitang gusto, punyeta! pero sana, malaman mo din na dahil sa sinabi mo hindi ko na alam kung dapat pa bang mapasakin ka

isang angst au na pinublish ko sa twitter