Went Over My Calorie Budget By 16 Cals 🙄
Went over my calorie budget by 16 cals 🙄
Breakfast = berry smoothie
Lunch = boiled curried egg whites (60 cals), Vitagrain seasame crackers (78cal), red apple with honey (90 cals) and cracked pepper jatz (38cal). 266 Calories
Dinner = Pepsi max
I was meant to stick to 250 cals today but when I saw the jatz crackers I couldn’t resist but to have some.
More Posts from Lilquackhere and Others
Dying really sounds like an option.
"My child is completely fine" your child would do anything to lose 30lbs in a week
Thought yall on here may appreciate my new rule for myself
Welcome to my favourite new filling recipe under 160 cals
Apple pie oats
70g of rolled oats (50 cals)
130g/medium Apple (76 cals)
2tsp of ground cinnamon (11 cals)
2tsp of Brown sugar (23 cals)
Instructions
Put rolled oats in microwaveable bowl, add water until oats are covered and microwave for 90 seconds
Cut up apple into cubes
Place Apple in oats, add cinnamon and brown sugar.
Mix until all combined and enjoy
All together this is 160 cals and fills u right up
uhhh guys ??
i weighed myself yesterday morning and i lost 5 pounds over 6 days.
REBLOG TO LOSE 5 POUNDS 💓
33*
POV: You lost 10lbs but look 10x fatter
Starting the ABC Diet today. Trying to get out of my binge cycle, and hoping I can stay away from them. Wish me luck!
CW:104.6lbs. GW:95lbs.
Biggest inspo ever
-
deanwinchesterlover69 liked this · 2 years ago -
theo-col-666 liked this · 3 years ago -
lilquackhere reblogged this · 3 years ago
Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg
81 posts