Lilquackhere - NOT PRO A Fat Anorexic

I mean-

So I got my period today and had a few bad food days but got a low weight of 73.80kg but gone back up into the 74s today, hopefully next weigh day I’ll be 73kg on the dot of close.

3 months

It takes 3 months to make a drastic change to your appearance. By September you can be at your goal weight. By October you can dress in that Halloween costume you were waiting to wear until you lost the weight. By November you can wear big sweaters and cute socks and look ADORABLE. By December you can actually enjoy the holidays and not be concerned about that extra fat you used to carry around. By January, you can cross out “lose weight” from your New Year’s resolution because you were disciplined enough to get to your goal weight a long time ago. Just imagine where you could be if you just stick to your plans for the next 3 months.

Been trying to follow this recently I will update if I have seen any changes :/

of course it’s “all in my head”, have you ever seen anyone having depression on their leg?

So I’m starting this tomorrow and ill keep you guys updated I have some pals doing it with me to keep me accountable! Progress will be under #hmloseastone on my page!!

Stay safe I love you!!

I want need stick legsss

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend