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~Wieiad~
9•27•24
Breakfast:
111g Carrot slices - 46c
84g Celery slices - 12c
19g Small tomatoes - 6c
48g Red grapes - 33c
80g Plums - 37c
Lunch:
54g Peanut butter chocolate protein bar - 208c
Dinner:
43g Brownie batter puff protein bar - 151c
Total Cals - 493
Water Intake - 68floz
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~Macros~
Carbs: 71g
Protein: 33g
Fat: 12g
Fiber: 11g
Sodium: 820mg
Calcium: 218mg
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~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Decent day, it could’ve been better. Tomorrow I’m gonna start taking some vitamins, but the bad thing is that all of them combined are 100 cals * . * I got gummies so maybe that’s why it’s so much. I just have a really hard time swallowing pills so I thought gummies would be better for me, but idk…the only thing I can do is wait and see how it goes but I’m a bit concerned lol
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More Posts from Crumbledtombstone and Others
morute/gloomy coquette insp0 board
for @d1or4ng3l
meal ideas:
worst part about weight gain is that you can see it on ur face
double chin/round cheeks really screams "that's a fat bitch"
~Tw 3d Question~
How effective is purging when you make yourself vomit? And what should I do for after care?
I’m done with my family. I’m done with this world. I can’t kill myself yet but I know that’ll be how I die.
let me spoil you bbg
Coquette B0n3spø/th1nsp0 Board!
Some of my favourites <3
Meal ideas!
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~*~🌕~*~🌖~*~🌗~*~⭐️~*~🌗~*~🌘~*~🌑~*~~*~🕸️~*~~ Willow ~ ~ 21 ~ She/Her/They/Them ~ ~*~🕸️~*~~ | Stats | ~ ~ Height: 160cm ~ HW: 99kg 🐖 ~ LW: 58kg ~~ SW: 72kg ~ CW: 66kg🤢 ~~ GW1: 54kg ~ GW2: 44kg ~~ UGW: TBD ~~*~🕸️ ~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~I’ve been in a cal deficit for a while but now I’m really locking in because ewwww!!! I have enough problems and more self hatred is not what I need lol So, this is where I’ll be holding myself accountable and keeping track of my progress :)~*~🕸️~*~~*~🕸️~*~Just block me if you don’t like what I post/repost. Thanks :3~*~🕸️~*~~*~🕸️~*~✨Don’t forget to stay hydrated✨ ~*~🕸️~*~~*~🕸️~*~~*~🐁~*~🪰~*~🌜~*~🦇~*~🌛~*~🕷️~*~🐀~*~
145 posts