Some low cal snacks (30 snacks!)
1. Apple slices with almond butter – 100 calories
2. Carrot sticks with hummus – 80 calories
3. Rice cakes with avocado – 60 calories
4. Cucumber slices with cottage cheese – 50 calories
5. Greek yogurt with berries – 90 calories
6. Hard-boiled egg – 70 calories
7. Celery with peanut butter – 90 calories
8. Air-popped popcorn (1 cup) – 30 calories
9. Edamame (half cup) – 90 calories
10. Cherry tomatoes – 30 calories
11. Almonds (10 almonds) – 70 calories
12. Sliced bell peppers – 40 calories
13. Cottage cheese (1/2 cup) – 80 calories
14. Baby carrots – 35 calories
15. Low-fat string cheese – 60 calories
16. Turkey roll-ups (turkey slices with lettuce) – 50 calories
17. Watermelon (1 cup) – 45 calories
18. Seaweed snacks – 25 calories
19. Sliced strawberries – 50 calories
20. Zucchini chips (baked) – 40 calories
21. Grapes (1/2 cup) – 50 calories
22. Broccoli with light ranch dip – 70 calories
23. Cherry Greek yogurt (low-fat) – 100 calories
24. Mini rice cakes (1 small bag) – 100 calories
25. Radishes with salt and pepper – 20 calories
26. Snap peas – 40 calories
27. Cottage cheese and pineapple – 80 calories
28. A small banana – 90 calories
29. Light tuna (half a can) – 80 calories
30. Mixed berries (1 cup) – 60 calories
Oh to live in a weird little town with gloomy weather and strange weird sounds in the woods and hushed whispers about strange sightings and an alarming amount of hauntings and a concerning amount of eye motifs and a library with conveniently placed section for everything that's relevant to the mystery and cloaked figures sneaking around and the occasional uncanny person and weird notes and maps and books and stuff being found around the town and oh to live in a weird little town with a mystery
Like a scratch record…
worst part about weight gain is that you can see it on ur face
double chin/round cheeks really screams "that's a fat bitch"
!TH!NSPØ!
Another th!nspø for y'all
me after binging on watermelon, lesser evil popcorn, and rice cakes
~Wieiad~
9•27•24
Breakfast:
111g Carrot slices - 46c
84g Celery slices - 12c
19g Small tomatoes - 6c
48g Red grapes - 33c
80g Plums - 37c
Lunch:
54g Peanut butter chocolate protein bar - 208c
Dinner:
43g Brownie batter puff protein bar - 151c
Total Cals - 493
Water Intake - 68floz
~Macros~
Carbs: 71g
Protein: 33g
Fat: 12g
Fiber: 11g
Sodium: 820mg
Calcium: 218mg
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~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Decent day, it could’ve been better. Tomorrow I’m gonna start taking some vitamins, but the bad thing is that all of them combined are 100 cals * . * I got gummies so maybe that’s why it’s so much. I just have a really hard time swallowing pills so I thought gummies would be better for me, but idk…the only thing I can do is wait and see how it goes but I’m a bit concerned lol
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Me after consuming any amount of calories
~*~🌕~*~🌖~*~🌗~*~⭐️~*~🌗~*~🌘~*~🌑~*~~*~🕸️~*~~ Willow ~ ~ 21 ~ She/Her/They/Them ~ ~*~🕸️~*~~ | Stats | ~ ~ Height: 160cm ~ HW: 99kg 🐖 ~ LW: 58kg ~~ SW: 72kg ~ CW: 66kg🤢 ~~ GW1: 54kg ~ GW2: 44kg ~~ UGW: TBD ~~*~🕸️ ~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~I’ve been in a cal deficit for a while but now I’m really locking in because ewwww!!! I have enough problems and more self hatred is not what I need lol So, this is where I’ll be holding myself accountable and keeping track of my progress :)~*~🕸️~*~~*~🕸️~*~Just block me if you don’t like what I post/repost. Thanks :3~*~🕸️~*~~*~🕸️~*~✨Don’t forget to stay hydrated✨ ~*~🕸️~*~~*~🕸️~*~~*~🐁~*~🪰~*~🌜~*~🦇~*~🌛~*~🕷️~*~🐀~*~
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