Sonntag, 20.06 2021

The less I eat, the more I lose

The more I lose, the thinner I get

The thinner I get, the more I accept myself

The more I accept myself, the happier I’ll be

My June Rules to lose 15 lbs🌸who’s trying this with me? Also ignore the gummy worms their like 100 cals for 2 :(

:-(( follow back similar :-((

Will cut off a pice every time I reach that weight

I want to be that skinny girl that always drinks black coffee. I want to be perfect, perfect body, perfect grades, perfectly organized. I want people to be worried about me

i really want to be that sleep deprived, dead-skinny architecture student who only drinks coffee and eats half a salad with no dressing for lunch and everyone is worried but somehow still finds them really cute.

meanspo tw

⚠️ this is meant for me. this is directed at me. ⚠️

so, you're really gonna fucking like him when you're that fat? look at yourself. you're sitting on his bed writing meanspo. you're not dating him, you're watching him play video games. jesus, no wonder you're not with him. your chin rolls don't stop, your thighs are so big they're bulging. your stomach is sticking out so far, your nails don't even look good on your hands bevause of how chubby they are. your arms look like they're straight off a cow, you're digusting. now go home and work out. burn calories instead of sitting on your lazy, fat ass. cow.

Summer’s Dream - Cathy Cassidy

Montag, 21.06.2021

Morgens:

Gewicht: 54.2

Gegessen: -

Kalorien: 0

Hunger: nein

Essverhalten: -

Sport: spazieren vor der Schule

Vormittags:

Gewicht: -

Gegessen: -

Kalorien:0

Hunger: bisschen

Essverhalten: -

Sport: -

Mittags:

Gewicht: 54.1

Gegessen: weckauflauf und Apfel, danach noch weclauflauf sehr unkontrolliert

Kalorien: 600

Hunger: ja, aber auch richtig Heißhunger

Essverhalten: erst nur eine kleine Portion genommen, beim Essen abgelenkt, hat nicht wirklich geschmeckt, habe mich davor geekelt

Sport: -

Nachmittags:

Gewicht: -

Gegessen: 2 Pfirsiche, 3 dosenpfirsiche, später 6 maiswaffeln mit frischkäse

Kalorien: 550

Hunger: ja

Essverhalten: abgelenkt, in der Küche, alleine, schnell

Sport: -

Abends:

Gewicht: 55.5

Gegessen: -

Kalorien: 0

Hunger: nein

Essverhalten: -

Sport: 40min joggen, 21min bauchworkout

Fazit

Gewicht&BMI: 54.1kg, 19.4

Erste Mahlzeit: 14:30

Fastenstunden: 22

Letzte Mahlzeit: 17.30

Gesamte Kalorien: 1150

Getrunken: 3l

Schritte: 25000

Sport:  1h

Neue Diät: ich darf nur an denen Tagen auf tiktok, an denen ich weniger wiege als am Tag davor

4 months n 20 lbs later