“Imagine If Shifting Was As Easy As Pressing The Shift Button On A Keyboard…”

My routine as someone who shifts almost every week. 

There doesn't have to be any pressure on shifting, you don’t have to do it at a specific moment. My routine takes either a moment, a day, or a week. I do specific things in preparation to shift, it isn’t a method, more so a ritual, something to help me align myself with where I want to be.   

I. Bask in who you want to be, spend mornings doing this practice, do it before a nap, before you go to bed, while you eat, etc. Settle in your mind, take this time to be in your desired selfs mind. Think about slow moments, your morning routine, the view outside your window, basking in the sun, anything of the sort; let yourself live in moments from your dr. I've noticed I shift more when I have practiced this throughout the day. 

II. Tell yourself that you are there, that you are indeed experiencing these things. Affirm how many times you feel, you are where you are. Don’t put any pressure on yourself to believe anything, just affirm. Sweep away intrusive thoughts, let them pass and focus on who and where you are. 

III. Each reality has its own soul, familiarize yourself with how your chosen reality feels. Whenever you want to go there invoke this feeling, remember the slow moments, relax and live in your dr. 

IV. I lie in bed and when I'm getting sleepy I visualize myself where I want to be and I’m there, I focus on what I am doing at that moment in that reality. 

V. After I come back I take a couple days to step away from shifting, I don’t think about going anywhere else. I try to live in this reality and when I feel I want to leave again, I begin at step one. 

it’s okay if you’re scared. shifting doesn’t have a deadline. it will always be there. there’s no expiration date, no final moment when everything has to be right. you will shift eventually, just … breathe. even if it’s not right now which is okay. you can always have another try at it. again. and again. it will always be there. whatever you do don’t let the fear shrink you. you’re stronger than that. stronger than you think.

trust yourself. you’ll find your way.

tough love posts are losing the ‘love’

i love this community and all, but the ‘tough love’ posts are getting a little much.

no, it’s not weak of me to say so. it’s not weak of me to say that people can be guided and advised without having someone call them a ‘dumb b*tch’ in a post. like, excuse me? who the fuck do you think you’re talking to?

surely, being insulted for ‘not being able to manifest’ or ‘not being able to go into the void state’ just creates further self-doubt and anxiety??

(by the way, you can manifest and you can go into the void state just fine! you don’t need a toxic b*tch on tumblr to insult you for your struggles.)

can we all just be kind to each other? there’s a difference between tough love and being rude and insensitive. let’s keep it classy. let’s keep it cute.

with love,

winnie 💗🪽

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

The senses shift last

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.

It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.

Shifting is not a physical process. Your physical body is not what's shifting between realities your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.

What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.

You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.

Shifting is internal focus on shifting internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

If you still don't get it think of it this way:

If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.

If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.

It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.

If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.

STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.

This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.

Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.

Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.

It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.

Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

Ya'll, say it with me:

I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr I am in my dr

how it feels trying to convince people that shifting is EASY and that everyone tends to overcomplicate the shit outta it

I feel so bad for shifters who ARE schizophrenic or have psychosis. I can't imagine how demeaning and demotivating it must be to have your condition brought up by antis. I feel like it would be such a gaslighting notion and that's so frustrating to even think about, let alone experience. You guys are doing good, you have my heart <3

When I hear someone from my dr calling my name while doing a method: