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The senses shift last
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Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.
It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.
Shifting is not a physical process. Your physical body is not what's shifting between realities your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.
What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.
You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.
Shifting is internal focus on shifting internally.
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If you still don't get it think of it this way:
If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.
If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.
It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.
If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.
STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.
This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.
Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.
Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.
It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.
Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.
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canon event for shifters with drs that take place before 2020
going over your 'blockages' in order to shift it’s a myth. thinking that you have to wait the right moment in order to shift it’s also a myth. shifting ≠ journey where you have to make progress. you are not creating your drs, you are just thinking of them. you don’t need anything to make you shift, but if you think that doing something will help you then it will. shifting symptoms are a myth. shifting doesn’t take time. stop over complicating it !!!!!!
everytime i feel lazy i shift
everytime i'm sad i shift
everytime i sleep i shift
everytime i have a mental breakdown i shift
everytime i want to, i shift
everytime i take a nap i shift
every weekend, i shift
every weekday, i shift
everytime i daydream, i shift
everytime i imagine scenarios, i shift
everytime i hyperfixate on my dr, i shift
everytime i have doubts, i shift
everytime i listen to my dr playlist, i shift
everytime i scroll through my pinterest pins, i shift
i shift without any effort at all
I know this sounds like a basic tip everyone says, but "living in the wish fulfilled" is something that you need to do if you want to shift way easier. (of course, you can shift without this but why not make things easier?
"act as if"
When shifting, you aren't willing to become your "DR self", you are said DR self. Act as if you're already there, think in first person as if you're in your DR already.
If thoughts about your CR occur, that's okay. Try to let them pass, turn the thoughts into 3rd person. You aren't in your CR anymore, think of it as another place now.
"the present tense"
I AM.
Still basic, yet I see a lot of people get that wrong. Speak as you're already there.
"I will shift" = "I have shifted."
"I am a master shifter" = "I am in my DR."
Stop trying to manifest the power to shift, you already have that. You don't need to affirm 'I am a master shifter', this is manifesting the wrong thing. You should focus on getting to your DR, not gaining the ability to.
"Think of your DR as a REAL PLACE."
You ARE your DR self. Your DR is REAL. Stop thinking about it as a fictional place, it's a REAL one and treat it like that.
Instead of saying "my DR self", say you. Your 'DR self' is just another term for you, your DR is just another reality you live in. Stop treating them as something unachievable.
Remember, you don't need anything to shift. You can do it at any time no matter what. Stop limiting yourself. 111 222 333
I asked myself a bunch of questions when it came to shifting.
Do i believe i can shift?
Is shifting simple for me? etc.
My answers to these questions were no or just general uncertainty.
Once I discovered these limiting beliefs, I said the opposite of these but in a good way.
These two were:
“I’m a master shifter”
“Shifting is simple”
At this point in my life, I had got back into shifting which was like a month ago.
I robotically affirmed for 2 weeks. I didn’t try to shift during this period and purely focused on saturating my mind with these affirmations.
Now, I barely have doubts. If they come up for some reason I just robotically affirm.
So what to take away from this is:
1. Identify beliefs through asking yourself questions
2. Robotically affirm the opposite of beliefs.
do i make a pinned post or no
how shifting actually feels
from an experienced shifter
— many people have experienced symptoms when trying to shift, however not everyone does! when i had began my shifting journey, i used to always get symptoms, but now it’s very rare that i do. maybe i’ve become so used to it that it doesn’t correlate, or maybe it just comes that natural to me, either way i still shift. don’t give up because you can’t feel any symptoms, everyone is different.
— the first shift isn’t shocking. you ‘wake up’ and it feels natural. there’s no confusion, maybe a calm acknowledgement but that’s it. you won’t need a minute to compose yourself, or get so overwhelmed you can’t speak. you will remember all the events before you shifted, and it will feel like a natural continuation.
— when your dr self’s memories come rushing in, it isn’t that noticeable. it takes a split second for your memories to, let’s say, ‘update’. you don’t realise until you have to recall something, like remembering where your keys are or the password to your phone.
— doing things in your dr that you do not do in your cr comes naturally. for example, if you are an f1 driver in your dr, you will still know what you are doing. your brain holds the information you need.
— you are not the main character. istg if someone acts as if the whole world revolves around them in their dr one more time i will actually lose it. every single person in your dr has their own lives, their own feelings, etc. just like your cr. you are not special.
Me and the other shifters that used to just be maladaptive daydreamers after finding out about shifting
The reason you haven't manifested what you want is because everytime you think about what you want you jump to shaming yourself for "not doing enough ".
What you need to do when it comes up is think as if you already have it. That's what law of assumption is. Literally just go "oh right I have it" when it comes up instead of spiralling into how you don't have it because you didn't do five magic cartwheels today
I saw this tiktok and felt like it can be applied to manifesting. Affirm while ur scared, annoyed, frustrated, etc