Ya'll, Say It With Me:

i like how i was off of my shifting break for one entire day before i got sick so now i have to go back on the shifting break because no amount of "you can shift when you're sick" from shiftblr blogs is going to make shifting with a stuffy nose and a pressure headache fun for me

When I hear someone from my dr calling my name while doing a method:

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

The senses shift last

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.

It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.

Shifting is not a physical process. Your physical body is not what's shifting between realities your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.

What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.

You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.

Shifting is internal focus on shifting internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

If you still don't get it think of it this way:

If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.

If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.

It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.

If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.

STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.

This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.

Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.

Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.

It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.

Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

everytime i feel lazy i shift

everytime i'm sad i shift

everytime i sleep i shift

everytime i have a mental breakdown i shift

everytime i want to, i shift

everytime i take a nap i shift

every weekend, i shift

every weekday, i shift

everytime i daydream, i shift

everytime i imagine scenarios, i shift

everytime i hyperfixate on my dr, i shift

everytime i have doubts, i shift

everytime i listen to my dr playlist, i shift

everytime i scroll through my pinterest pins, i shift

i shift without any effort at all

YOU HEARD THEM!! 😭

“its MY reality, i can do anything i want to people” ho is u hitler?

okay that was a bit far, but let me explain.

it still baffles me that some people still have the mindset that the people in their drs are not sentient. the people in your drs are not just ‘background characters’ they’re REAL LIFE PEOPLE just like you, me, and everyone else. they’re not some kind of NPCs that you can interact with in a video game.

yeah, anyone can have their own drs for anything they please, but morally, kill drs are actually disgusting. no matter what reality, you are still killing someone. it’s just as worse as killing someone in this reality.

if you agree with kill drs, or any other dr that people make to do horrific things to people, block me.

The most powerful affirmation you can use while shifting is I allow myself to shift, no matter how many doubts you have, you let go in that moment and just allow yourself.

No One Else Is Going to Do It for You.

You want to shift? Then act like it. Stop doubting. Stop hesitating. Stop waiting for some magical sign to tell you it’s possible. You are the sign.

No one else is responsible for your reality except you. If you want this, prove it. Train your mind. Discipline your thoughts. Believe in yourself so fiercely that doubt doesn’t even have a chance to creep in.

Shifting isn’t about “luck” or “if it happens.” It’s about when you decide to take control. So decide. Commit. Do it. Because no one else is coming to save you, you have to save yourself.

psa- stop using pinterest for the time being

not to fearmonger or anything but i know a lot of us have pinterest boards for our drs or use pinterest to script, so just a heads up that pinterest has switched to a VERY buggy ai moderation method. this has caused hundreds of accounts to be permanently banned for seemingly no reason over the past week. appeals are not being accepted. this thankfully has not happened to me yet but scrolling the pinterest subreddit for five seconds just looks like this

the only way i've seen to prevent this from happening to you is to simply not log in. if you ARE going to log in, for the love of god do not pin or post anything. my hope is that they'll roll this back relatively quickly and hire real people again but who fucking knows

I'm writing this mainly for me...but I hope it helps someone:

Depression and Anxiety will not stop you from being able to shift.