She/Her my work in progress substack: https://forthepublic.substack.com/subscribe
181 posts
i love being both severely mentally unwell and hideously self aware it's like a free completely useless bonus feature that enhances the experience in all the worst and most mortifying ways possible
happy unus annus deathiversary to all those who celebrate π€π€
Hey, friends. I know I've been really struggling to look towards the future with any kind of hope, so here are some little things I've been trying to do every day that might help you, too.
Accept that your productivity might look weird right now. Don't expect yourself to act as if nothing is wrong.
Make art. I try to write something every day, even if I don't really feel like it, and I've found that once I get into it, I'm grateful I did.
Do something to plan for the future. Doesn't have to be big. Even getting some ice cream you know future you will thank you for counts.
Eat. Even if you're not hungry. I keep skipping meals because I don't feel like eating, and then I force myself to make something and realize I was absolutely starving.
Clean up one thing in your space. If doing all the dishes and sweeping the floors and putting away laundry all feel too overwhelming, try just doing one of those things.
Lean on your online and offline communities. I live in a county that voted trump by a margin of eighty percent. My world feels scary and hostile right now, and it's my communities that are helping me feel hopeful.
Try to find one thing that feels normal. One thing that feels safe and normal and helps you feel a bit more grounded. My local grocery store just got their shipment of chocolate oranges in for the season. That's my thing.
Try to find one thing to look forward to, no matter how small. My thing is checking my ao3 inbox for comments on my fics.
Love you all <3
sorry i'm being an absent friend i'm being an absent self too
I'm going through and absurdly difficult time right now, I'll be ok. Everyone will be, and whatever happens is for the best. I don't need to handle it gracefully it jsut will happen. It's ok if I don't do my 10 step skincare or haircare routines, it's ok to do the bare minimum. Try to brush ur teeth once in the day it doesn't havw to be at night or the morning. It's ok that work is eating you alive and you wish you could enjoy it, focus on one task and try to get through it. Take breaks every hour, or every 30 minutes. It won't all fall apart. No one hates you or thinks you're incompetent, and even if they do it's not the end of the world. People know you and know what you can do. You don't owe anyone an explanation just do your best, even if it's ugly or bad. These opportunities are amazing even when done poorly, good things are not wasted just because they're happening now. Just get through it. As you've always done, and will continue to do.
''the secret history vibe is studying hard and loving the classics'' so close! the secret history vibe is a close group of pretentious idiots who secretly hate each other murdering people for the vibe and ignoring the concepts of the moon landing and hypothermia
why the net, kaz?
i love you visible brushstrokes. i love you glue warped scrapbook pages. i love you awkward poems. i love you junk journal with faded receipts. i love you poorly composed journal layout. I love you unintentionally blurry photographs. i love you asymmetrical beading. i love you curling freeform crochet. i love you fingerprints on pottery. i love you reused materials. i love you improvised instruments. i love you mistakes. i love you bravery to make it anyway. i love you creativity that hasn't been wiped clean of every drop of humanity and sanitized and commodified.
@danashehab has been fundraising since may and is just over β¬15,000 away from their goal l. as stated in the screenshot people are starting to believe the rafah crossing will open so itβs important to make sure everyone has the funds in case they are allowed to evacuate.
thee shehab family consists of dana (13), sahar (14), mona (9), malak (5), yehya (1.5), fahed, (38), reem (32), and grandmother mona (60). they have been shadowbanned and deleted a few times. you can also find this family at @monashehab
The family has had to raise their goal to cover their extended familyβs evacuation fees since they are unable to make a new GFM.
The new goal is β¬85,000.
[vetted]
Chai tea bag + lil but of brown sugar + apple cider packet + 16 oz. mug of hot but not quite boiling water
it will not Fix You but like. maybe. maybe.
unable to stop thinking about the idea of aaron being under the assumption that both andrew and nicky knew how dangerous (and possibly fatal) it was for him to ride out his withdrawal locked in the bathroom. his relationships with them being influenced by the knowledge that they'd rather him dead than an addict.
and of course andrew finding this out in one of their sessions with bee, and having to admit he didn't know. and aaron has to reevaluate everything
great question. while a lot of these gofundmes started to fund evacuations, since the border will not open they have shifted to covering the costs of daily survival in gaza
the cost of food alone in gaza right now has been reported by journalists on the ground (including @siraj2024) to be 20 times the normal price.
and it varies based on location. the north is currently being starved by the IOF so food prices are higher
and there is a lot of evidence on tumblr that proves that these fundraisers do help
@ma7moudgaza2 was able to buy a tent for his family and is currently trying to pay for a solar panel
@siraj2024 was able to secure rent for a (bombed out, but still) apartment for his family over the winter
@mohdiwais was able to fund medical care for his sister after she was shot by the IOF using funds he raised on tumblr
a gaza-based charity called care for gaza has also been directly assisting families with funds used from their gofundme. they even post videos of themselves giving out food
and those are just a few examples. hope this helped!
apparently not everyone is aware of james fitzjames inshallah so.
if you feel like you donβt know yourself, i recommend keeping one notebook in that you put everything. thoughts, quotes you like, cool art work, postcards, to do lists, diary entries, reviews of books, tv shows, lists of things to to, places to travel or stuff to buy, playlists, moodboards, trackers, pictures, sticky notes, tickets of any kind, shadow work, letters, dried flowers or leaves, brain dumps, gratitude and plans. everything. while in the process of filling this journal you will get a sense of yourself, of things you like and little bits you didnβt know about yourself before, esp. once you reread old entries or look at old photos.
Letting go is a process. Whether that's letting go of people, coping mechanisms or any number of things. It's okay if it doesn't happen all at once for you. It's okay if you fall back and have to let go multiple times.
post suck? unfollow. but not me- someone else, to blow off steam. stay with me
This is extremely painful
every day i think i've read the most depraved thing humanly imaginable published in a western media outlet and every day they prove me wrong by publishing something even worse
article archive link
Hi, so i LOVE journaling. im obsessed with it, i love talking about, its my main personality trait, i try to convince everyone i meet to journal (and have succesfully convinced many of my friends to do so).
I would like to talk about it, and answer questions about it. More than anything i think this is an interest and hobby of mine that has become so integral to my being and i cannot live without it and i think its super super helpful and fun. Obviously for many people it isnt helpful or inspiring but it could be! give it a try! so here is a LONG post about my basic journaling practice, why i journal, and how i became consistent and happy with it.
Currently im actively using a 3 notebook system, and i have 4 total journals. the first (A) is my regular journal one that i will habit track, write my goals, ramble, diary entries, collages. anything. the second is my commonplace book (B) (the most recent additon) which i use to collect information i want to reference back to (everday reciepes, facts, excersizes/activities) and i also use it as a on the go notebook since its small enough to fit in my purse. 3rd (C) in my system is my planner. its a blank notebook that i draw a calender in and use it for to-do lists or things i need to remember, its the messiest of the 3. the 4th is a bit of a wildcard, i have a journal that i am making for a friend and they are making one for me and we trade them once they are done. fun little bonding activity, i do more prompts and artistic collages and lists for them.
I am pretty picky but also broke so i wanted to share the types of journals i use. type A is currently a art creation sketchbook (im canadian so a win for us) i adore it and its a good length of pages for me since i can finish them quickly and they are thick enough for me to draw in on occassion. B is a A6 spiral bound blank muji notebook, small enough for my purses and i like the hard cover so i can flip it over and write even without a hard surface. C was a gift, a grid notebook a freind got me but i have in the past used an A5 muji blank notebook, im the least picky with this type. Just no lines, my handwriting is messy and lines get in the way.
so i have been doing diary writing of some sort since i was a kid, if very sporatically. i was definitly inspired by dork diaries <3 and i for sure think it was a way for me to talk to someone about the traumas i was experiencing without guilt or shame. I have journaled on and off for years. i started taking it a bit more seriously in highschool, I'd finish one journal every like 2 years/1.5 years. last fall i had a pretty thin notebook that i didnt love that i had for oct-dec since i didnt want to start a new nice one so close to the end of the year and for some reason i just poured into it. i think the goal of finishing it was motivated 1. because i was excited to use my new one for the new year 2. i was very conciously working on my mental health and developing new hobbies, 3. i was away from my friends, and 4. I decied that instead of having the like 5 journal system i previously did (why idk) and being so precious about it i would mush them all into one and build from there. this year I have finished 2 journals and started my 3rd one yesterday. not even that i was trying. infact my first journal of the year i thought was so beautiful so i was a bit precious about it sometimes. It just got solidified as a habit, and i needed it as a coping mechanism. its definitely something i use more when I'm feeling lonley or my friends are away at school, but even during the summer i love it. I dont force myself anymore which is a wonderful feeling.
The biggest change i made to become consistent started with me noticing how bad of a vibe my journals had before. i only ever journaled the bad things or the things i was too embarassed to say. So everytime i picked it up i felt BAD. i stopped using my journal at the time half way through and started a new one with the express mentality that i was going to do both good and bad things in one space. make it my life. I started writing out my goals semi regularly, documenting good days like my birthdays, journaling while waiting for friends at cafes, sticking in receipts and packaging, doing pretty/ugly collages, all while also journaling through late night breakdowns, difficult times, therpay sessions, and coping strategies. i used it as a place to extend my joy AND process my sadness and mental health. the point is, make your journal a confidant. Its so helpful for me (a chronic oversharer) to write stuff down and then if i still feel the urge to talk to someone i do. this doesnt limit my social interaction but enhances the conversations i can have because I have already processed parts of my emotions.
So generally speaking i journal because its helpful and fun. I suspect i have ADHD and i also dissacociate from my depression/anxiety so i forget things. both good and bad. so i need a record of not only my plans but also the good things that happen in my life. Nostalgia runs deep in my bones and i cannot wait to read these back as i age. every year i wish i had journaled more in my childhood. its also a way for me to process my emtions and feelings without spiraling, i write slower than i type so it forces me to slow down. I also feel like externalizing my emotions to a book gets them out of my head. there are a few anxiety reducing things i have learned that help A TON
You dont need to be consistent about it, there has been days or weeks where i dont touch my journal because i dont feel the need to. But because of the years of practice i know when i havent been thinking about my emotions or I feel like my brain is a mess that i need to. Even when i've just had a really really good conversation i know its something i want to write down. sometimes i will type entries into my phone and either print them or copy them into my journal.
My journals, past and present, are some of my most prized possessions. PLEASEE feel free and encouraged to ask me things or tell me about your journaling practice!!!!
I am Ehab Ayyad β€ a palestinian youngman from Gazaππ΅πΈ, seeking to find safety and peace βοΈfor my family if twenty members. We have been β€π΅πΈπpassing through all forms of torture and pain for almost ten months because of the war on Gaza.
Life is very miserable and tragicβ€π΅πΈ as we are now deprived β€π΅πΈπof all means of living. Drink water, healthy food health care and medicineβ€π΅πΈ have become things π΅πΈπβ€of the past. We are dying dear friends. That is why I am asking you to help us break through this tough situation.Life in hot tents is incredibly sad and miserable. We are now experiencing the worst circumstances we have ever had in our life. The war has stolen happiness and life from us.
Please don't leave us alone in such dire times. Your kind contribution either through donating whatever you can or sharing my posts will be highly appreciated and valued.β€π΅πΈπ
Donate!
They are almost 80% to their next goal. please donate!
Hello dear friends!
β€π€ππ€π΅πΈπ΅πΈ
All the positive words cannot express how generous you are, especially in sharing my posts to inform other donors about the people of Gaza who are still suffering from the terrible conditions caused by the unjust war on Gaza!
β€π€ππ€π΅πΈπ΅πΈ
Thank you from the bottom of my heart for the support you are giving to help Palestinian families stay safe and alive. ββ
β€π€ππ€π΅πΈπ΅πΈ
We collect such donations to provide the minimum basic needs of life and help find safety and peace for young children who do not deserve to live in such horrific situations. Thanks to your contribution, my family is slowly approaching 1/2 of the way to reach the goal. Every form of your help makes a difference to the free people who have been struggling and paying so much for almost 305 hard days
β€π€ππ€π΅πΈπ΅πΈ
Please continue to support the most just cause in the world either by donating directly or by sharing the link to let others know. Don't hesitate to help people in difficult and miserable times until the dark days are over.
β€π€ππ€π΅πΈπ΅πΈ
https://gofund.me/e7c7528a
Hello, I'm Bilal π΅πΈ After 150 days of displacement, I found myself forced to leave my home and land in Gaza. π‘π The journey to Egypt was not a choice, but a necessity imposed by the harsh conditions. I crossed the border, carrying with me scattered dreams and hopes for a better life, but I quickly realized that displacement was not the end of the suffering, but the beginning of a new chapter.
In Egypt, we are stuck between a bitter alienation and a painful reality. ππ§ We do not have residency, which makes every step difficult and every day full of challenges. Prices in Egypt resources are unforgiving, and the ones we brought with us are quickly melting away. πΈ While we try to endure and survive, our hearts remain attached to Gaza; The homeland that never leaves our minds or leaves us for a moment. π΅πΈπ Our loved ones there live under siege, and we live under the burden of alienation and worry for them. Every day in Egypt feels like an endless wait, and every contact with Gaza opens a door to pain. ππ Returning to Gaza did not alleviate the anxiety, but rather confirmed to me that the suffering continues, whether we are inside or outside.
We may still have 300 days to reach the βgoalβ that we do not yet know, but until then, we will continue to face the challenges of life with patience and strength, waiting for the day when safety and stability return to us and our loved ones. πππ€² Donate now: In these difficult times, every donation makes a difference. Your support can help alleviate the suffering of families living under siege in Gaza and facing the challenges of daily life. π΅πΈβ€οΈππ€ https://gofund.me/ba5b76e9
https://gofund.me/05039d3d
Hi,My name is Aya. I am 26 years old, I am from Gaza and I have two children Sana'a is five years old and Wasfi is three years old
But then, October 7th came, and we couldn't comprehend what happened to us after that day .we left our homes, abandoning everything, fleeing from death, bombing and terror
My children left their warm roomΨ their toys, their clothes, and their schools, which they miss so much that they look at the pictures on the phone, remembering every detail, their eyes filled with tears. I always refuse to let them see the pictures of the house or the food financial support to meet even or basic needs. the food is very expensive. we survive on poor _quality canned goods _
My children are suffering from skin diseases
and the gas shortage has forced us to use fire for everything _cooking and backing _ using plastic and pipes because firewood is so hard to find
please help us. Every contribution, even if small, will make a difference in our lives
Please donate! check out their page and their story. everything helps
It's easy to think "nobody in the whole wide world cares about me" on an empty stomach but try doing it while eating Vegetables and Rice. Seems less convincing now doesn't it? That's simply the power of Vegetables and Rice..
Just as another frustrated update, it's still not available in canada :(
the entire the edge of sleep situation is so disappointing. I know it's been talked to death but the fact they credited him as "markiplier" and not his actual name at all is so telling, along with all of the other very very obvious issues with the way the entire release is being handled.
This is all to say I'm so excited to watch it !!! I'm waiting (and hoping) it will be released in canada on the 18th, and I can spend my Friday night well
hi, you there who are or are thinking about spending all day in bed, itβs okay, Iβm not telling you to get up. Iβd just like to do a quick check in to make sure youβve got everything you need to be comfortable and safe.
Have you gotten up to take any meds you need?
Do you need to open or close your windows or curtains/blinds to make your environment nicer? (Fresh air, keep the cold out, sunlight/darkness)
Do you have a water bottle or a glass of water easily accessible? (Can also be juice, cordial, a meal replacement drink or anything else)
Do you have any over the counter or prescription as required meds you might need, like painkillers or anti nausea meds?
Is your phone or laptop charged?
Are you wearing comfortable clothing?
Do you have enough blankets/pillows to be warm and comfortable?
Do you have any snacks like fruit or chips or muesli bars in case you canβt get up to make a meal?
Are you able to change positions in bed (or sit up if youβre able)?
Do you have any regulation tools like fidgets, ear plugs, or journaling/art books or low energy hobbies you might want?
Are you being gentle and patient with yourself and your body today?
Thanks for doing this check in with me. I like to have some of these things prepared on my nightstand, or all together in the same space in my room so I donβt have to do as much work on low energy days. It can also help to have someone else prepare or get these things for you if youβre unable. Hope you have an uncomplicated day.
the entire the edge of sleep situation is so disappointing. I know it's been talked to death but the fact they credited him as "markiplier" and not his actual name at all is so telling, along with all of the other very very obvious issues with the way the entire release is being handled.
This is all to say I'm so excited to watch it !!! I'm waiting (and hoping) it will be released in canada on the 18th, and I can spend my Friday night well
okay internet...stay awake...if you can...
β²
i cant wait (<-lie) for it to get cold as fuckk so i can finally start dressing while every other aspect of my life noticeably worsens for several dark months