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we finally started using an aac app today!! we used it with a friend and actually felt normal even though we couldnt speak! we've been putting it off because "but we can still speak out loud sometimes, would it be okay for us to use it?" yes!!! it is okay!!!
(we have frequent periods where we physically cant speak. sometimes we can speak just like everyone else, sometimes we can force myself to talk, but it hurts and its only a few words. not sure what to call this, so any help would be appreciated)