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If you’ve had a period of basically dissociating from a hard time of your life, you’ll know that doing even the littlest thing that has an effect in the real world vs on a screen can be so profound. Something as little as you doing a favor for someone, or someone noticing something about you that you didn’t think anyone would even pick up on bc your brain is all messed up about being perceived. Your living footprint is all muddied and murky. It takes a lot to even feel like you’re inhibiting your body. So consequences that come as a direct result of you just living, whether big or small, blow you away on an inexplicable level