TumbleSpot

Where your favorite blogs come alive

(don't Be So Hard On Yourself You're Doing Your Best) - Blog Posts

7 months ago
New Rules 💫
New Rules 💫
New Rules 💫
New Rules 💫

new rules 💫

â—¦ dance and walk for exercise (or whatever i feel like doing. the idea is to see movement as something fun and enjoyable)

â—¦ eat only when i'm hungry and prioritize protein + nutrient density whilst listening to my body.

â—¦ drink more water. or whatever liquid just stay hydrated.

â—¦ practice self love and self compassion all day, every day.


Tags
Loading...
End of content
No more pages to load
Explore Tumblr Blog
Search Through Tumblr Tags