Ask For Help - Blog Posts

7 Steps to not looking like this:

Step 1: Talk to someone you trust

Step 2: Care of yourself

Step 3: Remember to love yourself

Step 4: Don't just "fake it til you make it". DO IT.

Step 5: Make sure you eat a good meal

Step 6: Get a good amount of sleep

Step 7: Rinse and repeat

Whenever we face challenges in life, we're encouraged and persuaded to face it... but... sometimes it can be hard... and instead of confronting our problems... we hide... run... and try to avoid them... even then, they'll find a way to find us again and again... we see ourselves as cowards... it can be hard to talk to someone about how you're doing, and it's scary to think of how'll they'll react... but as I heal, I would like you guys to know that it's always okay to ask for help and that there should be no stigma against it. I've always relearned that not everyone is going to be perfect, not even me. Yeah... just like Bob Marley said in his song 'Three Little Birds':

"Don't worry about a thing, cause every little thing is gonna be alright."