Hell Yeah, The Best Squid Scientist On This Hellsite (@sarahmackattack) Got To Meet Elmo & Some Cute

I have multiple friends with severe food restrictions and a mother who was sensitive to dairy, soy, and gluten. The amount of frustration that I have seen them forced to go through, and the amount of tears I've seen them shed because even though they did EVERYTHING in their power to contact the allergy person there still isn't food they can eat and now they're forced to subsist on potato chips for the next 6 hours. The amount of PURE JOY when there's GOOD food that they can actually eat.

I'm fortunate enough to be able to eat what I want. Many times they get the part of my meal they can eat because they can't eat the other 2/3 and I don't want them to go hungry. I know they would, they're so used to being disappointed and hungry. It breaks my heart to see them like this. Also it's SO FREAKING EXPENSIVE to get special allergy friendly products. Like double the cost for bread. It's horrifying.

the uncommon allergy haver to anticapitalist pipeline

"Fishing" you a happy Valentine's Day!

part 3/4 of the fish valentine cards I drew for some friends

little squid doodle

The world is so hostile to tweens.....

Like we joke about how our schools growing up would ban the latest toy trends, but that reality genuinely horrific when you think about it. Like maybe 1% of the bans were based on safety, but the rest cited reasoning like

-"kids were bartering for collectibles" (kids learning about economics and product value)

-"kids were wearing them and the colors were too flashy" (kids experimenting with self expression and fashion)

-"kids were playing with them during lunch and recess instead of using our rusted safety hazard playground" (kids utilizing their free time to do what helps *them* unwind).

Play areas specifically geared towards children and especially towards teens are constantly being shut down. "Oh kids today are always on their phones!" Maybe because

-there are barely any arcades left and even less arcades that aren't adult-oriented,

-public pools and gyms are underfunded and shut down,

-"no loitering" laws prevent kids and teens from just hanging out,

-movie theatres only play the latest films and ticket prices are only rising,

-parks and playgrounds are either neglected or replaced with gear only directed at toddlers and unsuitable for anyone older

-genuine children's and young teen media is being phased out in favour of media directed only at very small children or older teens and adults.

-suburbs and even cities are becoming more and more hostile to pedestrians, it's just not safe for kids to walk to or ride their bikes to their friends' houses or other play destinations

Children's agency is hardly ever respected. Kids between the ages of 9-13 are either treated as babies or as full-grown adults, with no in-between. When they ask to be given more independence, they are either scoffed at or given more responsibilities than are reasonable for a child their age.

This is even evident in the fashion scene.

Clothing stores and brands like Justice and Gap are either closing or rebranding to either exclusively adult clothing or young children's clothes, with no middle ground for tweens. Tweens have to choose between clothes designed for adults that are too large and/or too mature for their age and bodies, or more clothes they feel are far too childish. For tween girls especially it's either a frilly pinafore dress with pigtails or a woman's size dress with cleavage. No wonder tween girls these days dress like they're older, it's because their other option is little girl clothes and they don't want to feel childish.

And then when tweens go to school, the books they want to read aren't available because they cover "mature" topics (read: oh no two people kissed and they weren't straight or oh no menstruation was mentioned or oh no a religion other than Christianity is depicted), so kids are left with books for way below their reading level. No wonder kids today are struggling with literacy, it's because they can't exercise and expand their reading skills with age-appropriate books. Readers need to be challenged with new words and concepts in order to grow in their skills, only letting tween read Dr. Seuss and nursery rhymes doesn't let them learn.

Discussions about substance use, reproduction, and sexuality aren't taught at an age-appropriate level in school or even by children's parents, so they either grow up ignorant and more vulnerable to abuse, or they seek out information elsewhere that is delivered in a less-than-age-appropriate manner. It shouldn't be a coin-toss between "I didn't know what sex was until I was 18 and in college" or "my first exposure to sex as a tween was through porn" or "I didn't know what sex was so I didn't know I was being sexually abused as a kid."

Tweenhood is already such a volatile and confusing time for kids, their bodies are changing and they're transitioning from elementary to middle to high school. It's hard enough for them in this stage, but it's made worse by how society devalues and fails them.

We talk about the disappearance of teenagehood, and maybe that's gonna happen in the future, but the erasure of tweenhood is happing in real time, and it's having and going to have major consequences for next generation's adults.

A thing I love to do is telling prepper dudes that one of my disaster readiness skills is making stuffed animals. They never get it. Like, my dude, when things get very bad and we're all sharing overcrowded shelters, you're gonna want the power to comfort children. Trust me.

collection of useful things tumblr has taught me:

even if you can't fall asleep, laying down with your eyes closed will still rest your body

you don't have to brush your teeth standing up

you don't have to do any chore standing up, from dishes to showering

you don't have to shower with the lights on

if you can't brush your teeth, flossing and a tongue scraper gets rid of plaque and bad breath

if you can't do that, mouthwash kills a lot of bacteria

eating "unhealthy" food is better than eating no food

you can make the same meal everyday for however long you still want it

some pills come in syrups or chewables if you can't swallow them

kids nutritional shakes can be a quick way to get fuel if you can't eat/don't have time

if walking hurts/exhausts you on a regular basis, canes and rollers are for you, no matter how young you are

we have free will—if doing something "out of the ordinary" makes life easier for you, do it

i mean this in the gentlest way possible: you need to eat vegetables. you need to become comfortable with doing so. i do not care if you are a picky eater because of autism (hi, i used to be this person!), you need to find at least some vegetables you can eat. find a different way to prepare them. chances are you would like a vegetable you hate if you prepared it in a stew or roasted it with seasoning or included it as an ingredient in a recipe. just. please start eating better. potatoes and corn are not sufficient vegetables for a healthy diet.

Important rules/tips I've learned as an adult that helped with anxiety

If people are mad at you, it's their responsibility to tell you, not your responsibility to guess

If they're mad at you in secret anyways, they're the ones in the wrong, not you

If people don't like what you're doing, it's their responsibility to tell you

If they say it's fine when it's really not, they're the ones in the wrong, not you

People are allowed to be wrong about you

If they are wrong about you, wait for them to bring it up, because if you try to, you will inevitably overcorrect

Some people are committed to misunderstanding you. You will not win arguments against them. Yes, even if you explain your point of view. They do not care. Drop it

The worst thing that will happen from a first-time offense is being told not to do it again. Maybe with a replacement if you broke something

You can improve relationships and gauge willingness to talk to you by giving compliments. It's like a daily log-in bonus and nobody thinks twice about it

Most things are better after you sleep on them

Most things are better after you have a meal

Most things are better after you shower

Your brain makes up consequences that are irrational. If the worst DOES come to pass and someone acts like they do in your head, they are overreacting, and you are entitled to say "what the fuck"

If your chest hurts after you feel like you've made a social error, that's called rejection-sensitive dysphoria. It means your anxiety is so bad that it's causing you physical pain, which is a good indicator that you're overreacting. Tense yourself, hold it for 20 seconds, let it go, then find a distraction

If you're suddenly angry at someone after you feel like you made a social error, that's also rejection-sensitive dysphoria. You are going to feel annoyed about it for awhile, but being genuinely pissed off is your anxiety trying to find something to blame to take the responsibility off your shoulders, and getting scared because it can't justify itself. Deep breaths, ask yourself how much you ACTUALLY want to be angry at that person, then find a distraction

"Sour grapes" is more healthy for you than stewing. Deciding you don't like someone who's perpetually annoyed with you, won't talk to you, etc. makes letting go of anxiety over them easier

If people don't like you, they will find reasons to be annoyed with you when they otherwise wouldn't. If people do like you, they will find reasons NOT to be annoyed with you when they otherwise would. People do not ping-pong between the two

You DO have to make a conscious choice not to think about something. If you're having trouble circling back to it, say out loud that you're done thinking about it and why. Then find a distraction

When you're upset, part of you is going to want to make false bids for attention (suddenly texting differently, heavy sighs, etc. but when someone asks you about it, you tell them it's nothing). Do not listen to it. You gain nothing from it except more misery

People like to help people they care about. It makes them feel good about themselves

If you think you're insufferable for needing help, see above. Yes, really. They get a serotonin kick from it

If you think you're insufferable for mannerisms you have, you either have to consciously choose not to do them, or accept that they're part of the package that comes with you. Being apologetic about existing does nothing except make you more miserable

If you do things you don't like when you feel meh about it, it makes it easier to do them when you hate it

If you avoid things you don't like when you feel meh about it, it reinforces and magnifies how bad it feels when you hate it

Seriously. Read those last two points again. If you can make yourself make a phone call when you've got nothing to lose, you will slowly lose that panic you get when you have to make a phone call you haven't prepared for. You do have to CONSCIOUSLY take that step

Hobbies that make you care for something get rid of that nagging feeling that you're not doing enough. Go grow some rosemary

If you don't engage with your hobbies regularly, you will feel miserable, and anxiety will spike

Hobbies are things that give you a bit of happiness. They do not have to be organized or named to do that. Go be creative in something. Play with coins. Make up lists. Start a new WIP

No one cares what you look like

If people point out things they don't like about how you look unprompted, they are being rude. You are entitled to say "what the fuck"

People who like you will find you pretty to some degree. Minor things about your appearance go completely unnoticed. Literally, scars and dots and blemishes do not register to someone who likes your company

You looking at yourself in the mirror is 10x more closely than anyone is going to look at you

If you're anxious about your body type, and you're creatively inclined, make/write an oc with that same shape. Give them nice things and make other characters love them. Put them on adventures. You'll start to see yourself in the mirror more kindly

You care about wording and perfect lines/colors way more than anyone who views your work ever will

Sometimes when you're upset, you're going to feel like not eating. Do not do that. Not eating makes you more miserable

Same with things you normally enjoy. Denying yourself helps no one. You are punishing yourself for being sad. Stop it

Both of these will take conscious decision to break the habit of. Make yourself do it anyways, and it will slowly get easier

And again, to reiterate: If someone is mad at you, it is THEIR responsibility to tell you, not your responsibility to guess