Xilberos

NASA released the clearest pictures yet of our neighbours in the solar system

Oh and of course us

Honourable mention

Sources: 🌿 🌿

Cats are unique for the next reasons

Helpful Links:

types of anxiety disorders

what causes anxiety?

calm breathing technique 

coping with a panic attack

counseling: does it work?

four As of stress management

grounding techniques

home tips to reduce anxiety

learning to say no without feeling guilty

ocd help

overcoming chest tightness

medication info

muscle relaxation

trick for social anxiety

rules for coping with anxiety & panic

self help strategies for PTSD

sleep aid kitten

social skills tips

more ptsd help

vitamin deficiency & anxiety

yoga poses for stress relief

12 foods for stress relief

9 steps to reduce anxiousness

Activities and DIY:

alpaca sock plushie

anxiety workbook for teens

anxiety relief - jar spell

calming glitter jar

comfort box

cute stress relief kit

panic workbook

stress relief bath and shower recipes

worksheet: learn to attack unhelpful thoughts

zen and anti stress colouring sheets

Interactives: 

100,000 stars

6 games for anxiety & depression

blahtherapy

boosterbuddy

disgruntle me

do nothing for 2 minutes

emotions wheel

make everything ok

mindshift phone app

neonflames

planetarium

rainymood

stress analyst

the thoughts room

the quiet place project

worry rockets

Cat loves showers. (via)

“Okay so when you said D.B. Cooper exists in Eberron, does that mean that there’s an Eberron equivalent of D.B. Cooper or that D.B. Cooper got isekai’d to Eberron?”

—

Din: *Sigh*

there is no physical comedy funnier than the frantic skedaddle of a cat caught in the midst of mischief

little black panther doodle