Yes The Monsters In The Witcher Are Hilariously Specific But Isn’t It Kinda Hot How Geralt Just Like

had a thought

so I started a new anxiety medication this past week and so far it’s been going very well except that I have extremely vivid dreams and apparently sleep texting. I seem to have sent this at 3am and i have no memory of it

but i am Right

do it scared do it stupid do it alone etc etc but don’t do it hungry. eat a snack first

My new Grass & Field’s brush pack is officially out for Photoshop CC, Procreate, and Clip Studio Paint! 

You can download it from this page (click!)

Like all my brush packs it is free, with tips welcome but optional. You can use these brushes in anything - personal work, freelance work, professional work, commercial work - including things you sell, no license required. Demo videos are linked on the product page. Enjoy!!

"Drawing this has been very relaxing" Any tips on how to find art relaxing? You know, rather than feeling like really hard work and constant concentration?

Helpful Links:

types of anxiety disorders

what causes anxiety?

calm breathing technique 

coping with a panic attack

counseling: does it work?

four As of stress management

grounding techniques

home tips to reduce anxiety

learning to say no without feeling guilty

ocd help

overcoming chest tightness

medication info

muscle relaxation

trick for social anxiety

rules for coping with anxiety & panic

self help strategies for PTSD

sleep aid kitten

social skills tips

more ptsd help

vitamin deficiency & anxiety

yoga poses for stress relief

12 foods for stress relief

9 steps to reduce anxiousness

Activities and DIY:

alpaca sock plushie

anxiety workbook for teens

anxiety relief - jar spell

calming glitter jar

comfort box

cute stress relief kit

panic workbook

stress relief bath and shower recipes

worksheet: learn to attack unhelpful thoughts

zen and anti stress colouring sheets

Interactives: 

100,000 stars

6 games for anxiety & depression

blahtherapy

boosterbuddy

disgruntle me

do nothing for 2 minutes

emotions wheel

make everything ok

mindshift phone app

neonflames

planetarium

rainymood

stress analyst

the thoughts room

the quiet place project

worry rockets

temporary roommate Patty

How cute is this?