reblog this if you started worrying about your weight before you were 16
Recently, Iโve been thinking about different tells I have that like if people knew people catch on like Iโm done for ๐๐๐
On a totally unrelated note: thereโs nothing quite like mint gum after a cute little eat and yeet session ๐ฅฐ
as the colder months approach: i wish you all a healthy, calm end of the year. i wish you tasty cups of tea, comfortable clothes, warm beds, nutritious meals in safe homes, good music, new friends and unwavering health. you deserve good things now.
20 crunches
35 sit ups
10 full body crunches
50 crisscrosses
10 wide leg cross sit ups
20 leg raises
100 pillow squeezes
30 side leg lifts (Each side)
40 butt bridges
25 lying kick backs (Each side)
50 clam lifts (Each side)
20 forward kicks (Each side)
30 knee tucks (Each side)
There is literally no reason why you shouldnโt be doing these workouts ESPECIALLY if youโre in bed. You can do this! You reach that UGW
Made by: ThisIsAnaMyFriend
๐๐ฅ๐ฅฏ๐ฅ๐๐๐ฅช๐ญ๐ฅ๐ง๐ฎ๐ณ๐ฅ๐๐๐คฎ๐ช๐คฎ๐คข๐๐ช๐คก
U kno?
๐คก
Do you ever pull your skin back to see what you will look like when you lose that weight?
I wish I thought I was worth more than this
My dumbass had breakfast this morning, giving me a total of 300 calories for the day so far, and then we got coffee to celebrate birthday goods. I got a venti pumpkin spice cold brew with sugar free vanilla, and idk how much that is in calories, but we are gonna say like 350 just to be safe. So im at 650 for the day which is above my limit for the day and I want to hecking cry
Art.
skirts, all day every day. thought id post this for my more feminine leaning followers ๐โ