New Girl  |  1x05 - “Cece Crashes”

🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️

5,2

Reblog if you're shorter than 5'8.

what’s christmas even like in non-christian families? in completely non-religious families? like what do you tell your children? “well, kids, we’re eating a whole lot of food and spending a fuckton of money spoiling you because some other people somewhere believe their holy lord and saviour and the greatest person to walk the earth was born 2000 years ago. here’s a playstation.”

drink water!!!! dance in your room!!!!!! eat a lot of veggies!!!!!! dance as you do chores!!!!!! eat some fruit!!!!!!!! let yourself feel sad!!!!! have that $5 hot drink sometimes!!!!! try to smile even when you’re alone and doing some work!!!! listen to music that makes you happy when you’re feeling down!!!!!! we’ve all gone through crap and life might have more in store for us but we got this!!!!! 

I have anxiety, I have had it for a couple of years now. It has now giving me or turning into a depression as well.

I haven’t been able to work/ studie for almost 2 years, and had to almost quit my education. But pulled through, not to the best it could have been, but I new I wouldn’t be able to have to take it over again. That is like almost 2 years ago. And my mental has only gotten worse, because I got the depression as well now, but I keep fighting and keep trying!

if you have ever suffered from…

• depression

• anxiety

• eating disorder

• self-harm

• ocd

• bipolar

• feelings of guilt and hopelessness

• suicidal thoughts

can you please reblog to show support for people who also suffer.

you are not alone.

are you a hair up or hair down kinda person? horror movie or a rom-com? do you like coffee or tea? are you moon or sun? park or coffee shop? romantic love or platonic love?

Mood.

Instagram

Some pain killers and a healing bag, and make sure you don’t tense up in you body, but take deep breath and relax.

And if you don’t have a heating bag, then you can use a sock and fill it with rice, then In the microwave for a minute or two. It might be quit warmed, so you can put a shirt around it, but make sure you can feel the warm.

The heating bag/sock can also be used for back an other places it hurts:-)

I have such bad cramps but I have to study but i wanna throw up uGh