You Don’t Need To Be More Loveable—just More YOU.

If what you love in someone is their essence, their spirit, their love…that is eternal and it never leaves because it is a part of you.

The deeper we trust in the flow of life, the more life opens up for us. The deeper we cultivate our relationship with love and trust, the more expansive our life experiences will be. ~ Megan

Walking away doesn’t make the love disappear, it only makes it louder in the quiet moments.

This is truly everything. 🌌

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, & it reveals your thoughts, beliefs, questions, & ideas. How we talk to ourselves matters- how that is structured is often moulded by what we are told growing up, what we witness during our childhood & every perception the world offers us. There is not much we can do to prevent or change it but we can have awareness of how our influences have shaped our thought patterns & seeped into our self talk.

When you look in the mirror what do you see? Do you often say things like..."my nose is too big" "I look fat" or when we are faced with a challenge does a little voice in your head tell you "I can't do this, it's too hard."

These moments are mostly unconscious acts & we don't realise how that typical type of self talk can energetically flow into our days so fluidly. We all struggle with negative self-talk that creates self doubt. So you are not alone.

Developing a positive inner voice with awareness & practice helps you build self-esteem & confidence.  Your words will make you feel good. When you feel good about yourself, the better your mood will be & your performance will greatly improve.

Positive self-talk enables you to be in control. When you say "I am made to do this", it trumps the negative self-talk that sabotages your day & distracts you as you work. With positive words, you are in control of the day.

Soon enough, you will find that with more positive self-talk, you will react to things differently & things that used to make you self doubt or angry will not exist anymore. When you are in control of your emotions , you are more likely to live a happy & fulfilled life.

One way we can re condition negative self-talk into a positive one is to create a mantra you can live by, & whenever you start listening to the negative voices, say it over & over again. Slowly, the negative voice will vanish.

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Your body is sacred. Your energy is sacred—who you share it with matters more than what people realise.

True connection appears where the mask ends.

Being in a constant state of rebranding is exhausting.

Life just isn’t that serious

Gratitude & Appreciation is what makes life all the sweeter 🪐