It Takes Two People To Fail In Love.

Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway?

A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.

Learn how to be fluent in silence so that you can be directed accordingly.

Your blame blinds you from taking personal responsibility.

Stop hesitating in pursuing your own ambitions in fear of disrupting harmony—instead practice making decisions that prioritise your own goals and desires. Nobody else is going to put you first.

Love is the foundation of your existence, not a prize to be sought or something you need to chase. You are a living embodiment of love and you are surrounded by it in every breath you take.

It’s essential to sit within the discomfort of your shame in order to understand that it does not define you. It’s the only way to cut through the fear and the blocks that prevent you from connecting to the truth of your hearts desires.

One of the most complex aspects in connection is knowing how to navigate problems and projections that are imposed upon us, especially when they do not stem from our own actions.

“I would like my life to be a statement of love and compassion - and where it isn’t, that’s where my work lies.”

— Ram Dass

Do not settle just to fill space. Hold out for the magic.

If something is everything how can it know itself?