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I ate badly today

So I was trying new gluten free things today and haven't meal preped yet but am doing now so here's to a better tommorow...

a whole bunch of links for a bad day

distract yourself + positivity

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you

I suppose maintaining is better than gaining 😐

I spent three weeks in a mental hospital and what I discovered there I feel like should be put into words.

we are not who you think we are.

the boy with turrets told the funniest jokes

the girl who raked her nails up and down her skin could create the most exquisite drawings

the girl who abused drugs had the wisest soul

the boy with schizophrenia had the biggest heart

the girl who tried to kill herself told the boy with insomnia stories to help lure him to sleep

the boy who wanted to kill himself had the deepest passion for cooking

the girl with slits and scars all over her body dried my tears and told me I was beautiful

the boy with anger issues gave the warmest hugs

the girl with bulimia told everyone every day that they looked beautiful in their bodies

the boy who was a compulsive liar told us that he wanted us all to get better, and that he was for once telling the truth

the girl who almost drank herself to death stood up for anyone that felt they were feeling bullied

the boy with social anxiety made sure nobody sat alone at meals

we are not who you think we are.

I really feel like if someone could just tell me how normal people act I could do it. it's the having to come up with my actions on my own that really gets me

speech

Been maintaining for what feels like forever 🙄