Speech

Some male thinspo because I don't see a lot of them

Reblog if…

You’re doing it so you can be confident in public, but not for the attention

The weight loss is not for the gender you’re attracted to, but because you don’t feel attractive

You’re tired of people making petty comments about your weight

You want people to stop trying to put your weight in a sugarcoated box by saying you’re ‘big boned’ ‘thicc’ ‘more to love’ ‘curvy’, etc.

One comment sent you into the start of your ED

A traumatic experience caused you to gain weight that just wouldn’t come off

New medication caused you to gain weight

A Doctor, family, teacher, or friend has ever called you fat

You feel this is the only way you’ll truly be comfortable in your own skin

You’re lying to family & friends

You feel a little bittersweet when they comment on your weight loss

It started as a ‘diet’ that spiraled out of control

You know recovery is an option, but you don’t want to

You used to deny your eating disorder

🌪I want to follow the people who reblog this🌪

here is your sign, if you needed one.

Some male thinspo because I don't see a lot of them

If you wouldn't go to someone for advice, don't take their criticism either.

A quick list of things you are not:

damaged goods.

a burden.

worthless.

a failure.

stupid.

a waste of space.

weak.

a lost cause.

alone.

Desde que eu a conheci, todos os dias são os mesmos, as horas, os minutos, os segundos… Tudo ao meu redor se iguala ao que já passou. Cada refeição é um momento de autoflagelação, se você está aqui, sabe exatamente como é. E eu me sinto… Assustada. Eu estou doente? Eu realmente tenho transtorno alimentar? Eu sou válida? Eu sou louca? Eu vou continuar vivendo assim por quanto tempo? Eu vou morrer assim? Por quê embora eu tente me recuperar (mesmo sendo forçada pela minha família), eu sinto que estou fraquejando? Deus, eu sei que você pode me ver, pode me ouvir, sabe exatamente o que eu penso, sabe exatamente o que se passa nessa mente conturbada… Eu não consigo mais viver assim, eu não aguento mais. Eu sinceramente estou cansada. 

a whole bunch of links for a bad day

distract yourself + positivity

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

make a picrew of a worm on a string

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you