Daily Check-in: July 26th, 2024 π
I did not have the greatest Friday. My workouts caused me some pain and frustration, I was so so tired, and I ended up getting late night eats with my roommate again. I also stressed about finances so hard that i couldn't fall asleep, and once I fell asleep, I kept waking up. Good times.
π©· What I Accomplished
26 min of a lower body workout (did not enjoy and cut it early cause it was not it for me)
worked an 8.5 hour shift
left work at 2:59 and caught the bus at 3:03 (I ran to catch that bus omg)
wrote down korean vocabulary to study
figured out when to schedule my next italki lessons (just don't have the money to schedule them yet)
canceled a couple of subscriptions that aren't necessities given my financial situation
drank my electrolytes and felt better before my workout
π What Could've Gone Better
ate too much and too late at night
the workout was not fun, almost caused me to hurt my lower back, and made me nearly black out in the shower. I had to text my coach about switching up that workout as well as my split cause I was not having a good time with it
didn't take my night medication because I felt so full and stuffed after eating late
stressed so bad about my financial situation that I almost started crying. it's rough out here for me, money wise.
didn't get to video call my boyfriend before bed because it got too late
π Stuff For Saturday (July 27th)
work an 8.5 hour shift
study korean
do not workout, let my body rest
maybe do some light stretching or walk on the treadmill tho
video call my boyfriend
maybe do laundry??
make a payment towards my apartment
drink lots of water + my electrolytes
try not to stress so bad
do my night skincare PLEASEEE
journal at night
π Song of The Day:
Otaku Hot Girl - Megan Thee Stallion
this song scratches an itch in my brain for real
that's all for now, til next time lovelies π©·
research internship/volunteer opportunities relevant to my field of study
research possible scholarship and financial aid opportunities for summer classes
research colleges for my future masters program + decide what to pursue my masters in
narrow down my class search and focus for my education as it continues
If anyone has any advice or tips for everything I have to accomplish listed here, I am all ears as I am kind of lost on what to do and know I need to take my education more seriously.
September 6, 2024 π
Here's my to-do list, affirmation, and gratitude list for today! Will update at the end of the day with what I accomplished π
back, bicep, and cardio workout (definitely optional today, if I'm tired and worn out maybe it's good to take a day)
pick up lab manual and earbuds from uni bookstore
pick up Ulta package from apartment front desk
collect remaining items from old house
study japanese 30+ minutes
complete remaining accounting homework problems
complete chem pre lab assignment
clean bathroom
put away clean laundry
meal prep for the week (?)
I am strong, beautiful, and entirely capable of achieving all my goals
my wonderfully patient, kind, and loving boyfriend
my dad + everything he does for me
having a job that I can make money + being able to pay my bills
good sleep in a comfortable bed
the ability to be in college and pursue my academic endeavors + enrich my education
today is going to be a good day. also, I am loving the photos I took and posted! they are my original photos, so please do not use them <3 slowly changing to a better, more authentic aesthetic <3 I apologize for my inconsistent updates, life has been crazy right now. working 40 hours a week on top of classes has been a lot, I'm not gonna lie. But I know what I'm capable of, and I'm excited to establish some routines and achieve my goals!
til next time lovelies π©·
reblog this post to remind the person you reblogged it from that theyβre valued and loved and seen
Daily Check In September 15th and 16th, 2023 π
I was a bit stressed on Friday. And really tired. Like crying on the phone talking to my dad about how tired I was. I did not want to go to work, but I did and had a goodnight regardless. Everything worked itself out and I stopped stressing so hard. I was gonna rest before I had to go to work but my friend decided to talk my ear off for an hour about her family woes, even after I told her I wanted to rest my brain for a bit. I love helping my friends when I can but sometimes I just need a break from socializing.
thereβs not much to update on but Iβll give an update regardless!
π©· What I Ate Sept 15th -
Breakfast - bagel sandwich and a coffee
Lunch - bagel w whipped cream cheese and another coffee
Dinner - Alfredo pasta w spinach and chicken and a small salad w egg, cheese, and a little ranch dressing
Extra - morning coffee at home and not near enough water. Also some mini mint chocolate candies, like three
I was really feeling bagels. They were so good.
π©· What I Ate Sept 16th -
Breakfast - Scrambled eggs on brioche style bread with slices of cheddar cheese
Dinner - Two bowls of spaghetti with marinara sauce and grated Parmesan cheese
Snack - macaroni cup, three cups of coffee
I just realized I didnβt take a break to eat lunch at work today. That is the first time Iβve ever forgotten to do that.
π©· What I Accomplished Sept 15th & 16th -
Worked a total of 13.5 hours at my job
A lot of self compassion and rest
Morning skincare and night skincare routine (sept 16th)
Studied Japanese 10+ minutes each day
Reorganized my desk with my new desk supplies
I received some new acrylic desk organizers, stationery, and Japanese study books today! I bought two writing workbooks and I bought the Genki I and Genki II textbook + workbook + answer key bundle off of Amazon and I am so excited to start using them all soon! In my Japanese studying so far, Iβve memorized almost the entire hiragana chart and started keeping a physical list/anki flashcard set of hiragana vocabulary off of Duolingo and have been practicing my writing on Renshuu. Renshuu is surprisingly such a great tool for me right now, like itβs the complete reason I memorized the hiragana so fast. My plan is to start using Genki I right after I memorize (most of) the katakana. Iβve been listening to Japanese music a lot and talking out loud to myself on occasion. Iβm just super excited about this language.
I think Iβm quickly approaching the edge of burnout right now and Iβm desperately trying to find a way to delay the burnout or stop myself from burning out altogether because I have too much on my plate to just lose myself now. Like Iβm genuinely enjoying everything I do in a day but itβs tiring me out. I donβt sleep very well right now, Iβm not working out, my nutrition isnβt the best, I over-consume caffeine and Iβve been neglecting my self care. I am working to regain balance because I donβt want to tire myself while trying to build the best life for myself. Todays first step was keeping my promise to do skincare and study Japanese. Tomorrow will be skincare, weekly planning, and completing my due assignments and notes. If I can rebuild trust with myself, I have a good feeling I can get back on track with my daily ideal routines. Just need to take it one step at a time.
I know my blog appears that everything is so great and girly and perfect for me but my life is not like that entirely. I do romanticize my life in the way I live it, I am the main character if my own story, but life is life and stuff happens. I donβt have the perfect body or health, I donβt have the best discipline or motivation sometimes, and yeah, my life isnβt perfect. However, I am still so grateful for the life I am currently living, a life that I never thought Iβd be so content with. This blog has helped me determine the direction to go in and keeps me motivated often, and I am so at peace and proud of all that Iβve built and have had help creating for myself. Thank you to everyone who reads this. It is the little interactions, the daily notifications, the pride I get from my consistent updates that keeps me level. This is therapeutic for me in a way. Like an online diary. And I absolutely love the space itβs given me to be my true self, my most comfortable self. I am not perfect but i am happy. Happy with my progress and my journey and my community.
Sorry for the little joyful ramble. Again, I appreciate this community so much. I wouldnβt have driven my life in this path without this community.
π©· Song of The Day - The Greatest by Sia
One of my all time favorite motivational songs. Just listen to the lyrics. Absolutely simple and amazingly powerful.
thatβs all for these last two days! Will be getting more detailed in my daily accomplishments, and am working on a stationary review though I did order more so I might way until it gets here to complete the review post!
Til next time, lovelies π©·π€
Day 19 - 90 Day Challenge π
Finals week is upon me now and I spent about 7 hours on campus yesterday (Sunday), finishing assignments and studying for my first final today! I feel pretty well prepared and I'm confident that I'll pass the class with a B, at the very least.
πββοΈ Physical Health
walked to campus
went to sleep by 9pm
π§ Mental Health
nothing I can actively remember at the moment
β€οΈ Emotional Health
told myself that I will do my best on the exam today
π Intellectual Health
completed nutrition chart for my nutrition class
completed discussion 5 for my nutrition class
finished part 5 of my nutrition class project
completed my portion of my groups final presentation assignment that's due tomorrow
studied chapters 1, 2, 3, 4, 5, 6, and part of 7 for my psyc final today. (There's a total of 13 chapters I had to get through, but i could no longer concentrate by the end of chapter 7)
made flashcards while studying
π Adulting
zoom called my boyfriend
took the day off work to study and fo homework
π₯° Self Love/Care
morning skincare
went to bed at a decent time
kept reminding myself to drink water
I did all I could to prepare, and at this point, the score that I get on my exam will reflect the effort I've put in. I will not stress, I will not be anxious. It simply is what it is, but again, I know I'll pass the class.
Good luck to everyone who has finals these next few weeks!!!
til next time lovelies π©·
Daily Check-in: April 4, 2024 π
What a good day! I swear I hadn't had a day so good in so long, but this day was absolutely amazing!
π©· What I Accomplished Today:
reviewed chapters 8 and 9 of Spanish on Busuu
Studied my Spanish flashcards 1x all the way through
listened to three podcast episodes in spanish
read a chapter of Deep Work, the last chapter of Atomic Habits, and a section from 101 Essays to Change The Way You Think
discovered and listened to "A Better You" podcast by Fernanada Raamirez
Went to my make up chemistry lab
took a make up psyc quiz
met with my psych doctor
had a therapy session
had a meeting with the director of the Dietetic program for my university
filled out an application to become an SI instructor (just not to turn it in to the head SI guy now)
Caught up on my chemistry notes
opened a savings account for my university
searched for nearby places to rent/live (I'm moving out soon, sometime this year)
π©· What Went Good Today:
Got encouraged to add a 2nd major in Finance
Created a list/schedule of classes for next semester that I'm really excited about
learned about other on-campus job opportunities in case SI doesn't work out
felt confident about my psyc quiz after I took it
the director of the Dietetic program was the absolute sweetest and most helpful, and I am so glad I met with her because she answered all of my questions and gave me some great encouragement
finished my chem lab very quickly
didn't need extra money to open a savings account so a savings account got opened
π©· What Could Have Gone Better:
I felt like I bugged my dad a lot, but I was just so excited to tell him how good everything was going
Need to re evaluate how much I can realistically save per paycheck at the moment for my housing situation AND the college savings account
got a bit emotional with my boyfriend over some past stuff
did not eat the best or the healthiest
psych doc ordered an EKG because she is concerned that I may have an arrhythmia (had an EKG done in the past for the same reason, but was told it was because of my exercise habits at the time ~4 years ago) and having an arrhythmia will limit the mental health medication I am able to take
Overall, not a bad day whatsoever! I was in a really good mood all day because of how awesome everything was and I'm super grateful that I was able to have such a good day!
til next time lovelies π©·
Daily Check-in: May 5, 2024 π
I disappeared for a few days, I'm sorry! life got busy, I was working non stop and really bad nothing to post about other then work and sleep it felt like. But Sunday was a semi productive day despite having woken up at 1am and not gone to sleep until 10pm that following night. But, we have finals go study for so we persevere.
π©· What I Accomplished:
did an actual hair oiling routine before I showered
used the Beauty of Joseon Red Bean Pore Cleansing Mask
did my morning journal and skincare
read 13 pages of Good Vibes Good Life
purchased a new book on my kindle app! (You are a Badadd at Making Money, I can't wait to read it. There's another I want to buy soon too)
washed all my towels and put them away
washed my laundry (haven't put it away)
made pasta
planned out my week
studied Spanish for 11 minutes (trying to build a daily habit right now, so consistency is key)
made a packing list for my work in Colorado this summer
had a date night with my boyfriend (we watched two movies over video call together <3)
π Good Things That Happened
rested and relaxed
took a 2 hour nap in the morning
had a really long, nice shower
had enough money to order more coffee creamer
my friend was able to book the same flight as me for our work in Colorado!
spent some good time with my boyfriend
talked to my dad on the phone for a bit
π Stuff For Monday
study Spanish 10 minutes minimum
read 10 pages minimum of a book
complete some re opened chemistry homework
study for chemistry final
prepare for psyc exam
take psyc exam at 1pm
work a ~7 hour shift
Sunday was good, Monday will hopefully be good as well. I'm feeling positive!
π Song of The Day: IVE - Holy Moly
IVE songs have been on rotation for me once again. I love their sound and their energy.
til next time lovelies π©·
Daily Check-in September 10, 2023 π
I am so tired!!! This weekend has worn me out. I worked almost 9 hours on Friday, 13 hours on Saturday, and about 6 hours today, and I'm scheduled for another 9 hours at my job tomorrow. I'm so happy that I'm getting money for the things I need to buy but I'm so tired now.
Anywho, onto today's breakdown:
π©· What I Ate Today:
Brunch - Two cheese breadsticks and half a slice of pepperoni pizza w 8oz of Dr pepper
After Work - One bowl of spicy Ramen w some fiesta blend cheese mixed in
Dinner - One home grilled cheeseburger and some baked French fries w ketchup and a can of Dr pepper
Extra - Three cups of coffee and a lot of water
It's not my best, but I'm tired, and I needed the energy. Hopefully, I can have something healthy tomorrow, like a smoothie or something for breakfast.
π©· Personal Goals Achieved Today -
Did two loads of laundry (did not put away yet)
Showered and washed hair after work
Took out my trash (bedroom and bathroom)
Washed pillowcases and put back on my pillows
Planned out the upcoming week
Planned tomorrow mornings workout!!
I am planning on easing back into working out now that my back feels better. I'm trying to focus on some easier workouts that won't make it easy to re injure myself. I'm so excited to get back into my routine for the morning!
π©· Productive Academic Accomplishments -
took and passed my PSYC Ch 3 Quiz
Passed the first 6/16 modules for a training certificate for my PSYC class
Almost completed my PSYC Chapter 3 Notes
Planned out homework for the week
π©· Song of the Day - Workin Hard by Fujii Kaze
I was recommended to check this song out by a fellow blog, and it was the best decision I made, I absolutely love this song!! I would tag them, but I'm so sleepy that I don't wanna tag the wrong one!
I feel like today was definitely a good day to go easy on myself, work and productivity wise. I didn't want to stress myself out and I was successful, I think. Still trying to get my nutrition in order but it will all come together in time. I'm here for the journey to my best self, not some end goal. I never want to stop improving myself or learning.
I'm falling asleep as I type this, but I will be posting about my Japanese language goals tomorrow so stay tuned!
Til next time, lovelies π©·
Day 16 - 90 Day Challenge π
I was still in a lot of pain yesterday (Thursday), it was a very odd pain, but I've woken up today (Friday) and it's finally gone! I'm excited because now I can move around without that uncomfortable feeling. I still didn't do much yesterday but I figured it was worth an update, regardless. That's the point of this challenege. Accountability and consistency.
πββοΈ Physical Health
walked to work (~20 min)
scheduled my gym times for today and next week
found out the gym hours for my campus gym for the first part of winter break so I can schedule in gym time for then too
π§ Mental Health
made myself get up and out of bed after work to curb how I was feeling (felt kinda numb and decided I needed to do something productive about it)
β€οΈ Emotional Health
therapy appointment! (may have been my last one until january, thank you gobernment for ending my health insurance coverage today)
was honest with my boyfriend about how I was feeling (was super grateful with how he handled it, hes so patient and understanding and kind to me, I'm so happy with my relationship with this man. I love him, so much)
π Intellectual Health
completed the respiratory lab report for my Anatomy lab
made a list of things to accomplish Friday morning (at the study room I booked)
filled in my planner with the rest of the assignment I have due
π Adulting
worked a ~4 hour shift (recieved an actual frozen ham as our christmas gift from work)
cooked spaghetti for dinner for myself (needed comfort food)
cleared my old food out of the fridge
got my work schedule for next week figured out (my last week of work before the break, I could cry because I'm not going to see my work bestie until probably march of next year - she's super pregnant and due in the beginning of January)
filled in my budget for November and realized I spent over my means
deleted shopping apps from my phone
made a tentative lost of some goals for 2024 (might post them! thinking of breaking it down into monthly, quarterly, and yearly stuff)
zoom called my loving boyfriend <3
π₯° Self Love/Care
full morning skincare
full night skincare (I love how my face feels and looks after I oil cleanse)
I actually did a good amount of things yesterday, surprising with how much time I spent in bed not feeling like myself. But today is going to be a good day! My goals for today are to have a decent morning routine, finish and submit my final research study paper for my psyc class, attend the make up lab session for anatomy, attend the lan session for my psyc final exam (that's on monday), go to the gym, and make it through my work shift.
til next time lovelies π©·
Daily Check-in: April 20, 2024 π
No update for Friday as all I did was go to class then go to work, come home, and sleep. But Saturday was a very good day and I feel as tho I did a good amount of things! And I feel good about the thing I did! <3
π©· What I Accomplished:
woke up early before work (didn't hit my alarm three times and wake up tired, like I've been doing)
worked a ~7hour shift
agreed to cover a coworkers morning shift on Sunday 4/21
created a budget/ work plan for next semester to see how much I can make vs what most of my spending will look like
made an appointment to get a tattoo at the beginning of May (it's a tattoo to honor my dad and my late mother, who will have been gone 10 years this year. I wanted to honor my dad with the tattoo as well because he has been an amazing parent for the last 10 years, and I love and appreciate him so much)
booked an intro class at club pilates for mid-may (finally going to see if I enjoy it, and if so, will continue taking classes next semester!)
did a morning yoga workout
reflected on why I've been having a hard time sticking to my goals/daily tasks lately
washed my laundry (didn't put away tho)
π Good Things That Happened:
my friend gave me a ride to work
my favorite supervisor gave me a ride home from work
ate some spicy cheesey ramen
had a really good day at work
was able to request a day off work for beginning of May
got told my tattoo won't cost as much as I had thought
talked more with my roommates
π What Could've Gone Better:
drank too much coffee, and too late at night
had a near panic attack because of the coffee and cried myself to sleep
didn't zoom with my boyfriend because of how bad the coffee made me feel
lost trust with a different supervisor that I had thought was cool with me ( made me realize you can't trust most men to keep their word nowadays. not all men. just the men where I live at least.)
didn't study anything or do anything I felt was productive
π Stuff For Sunday:
work a shift
clean bathroom
wash pillowcases and towels
dust bedroom
practice some past chemistry homework problems
pick up medication from pharmacy after work
draw up rough sketch of tattoo idea
morning yoga?? we shall see
DONT drink too much caffiene
til next time lovelies π©·
p.s Check Out My Depop shop!
π Song of The Day: Pied Piper - BTS
this song has been making me feel the same way that House of Cards has, which is saying a lot. I love this song so much right now.