Day 28-29: 90 Day Challenge πŸŽ€

Day 28-29: 90 Day Challenge πŸŽ€

For yesterday (Wednesday) and today, I've done very close to absolutely nothing due to immense lack of sleep and trying to recover from all the exhaustion of being unable to sleep properly.

I knee this challenge wasn't going to be easy all the time, but after napping a bit today and working out my daily tasks and schedules for the next week, I'm feeling confident about tomorrow. I've decided to incorporate a lot more health and wellness activities into my daily routines, especially since I am unable to take my mental health medications due to insurance issues. I figure it is up to me to take charge of my health, sort of as it's own side challenge to keep myself healthy and stable and sane.

Insurance issues aside, I plan to budget for bi weekly therapy sessions, as even without medication, therapy has been life changing for me and luckily I can still see my therapist for a reduced price per session.

This challenege will be a bit more wellness, health and overall productivity based moving forward until the semester starts again which will lead it to be more school/intellectual focused.

I am definitely tasked with a heavy load of mental and physical self work, but these next 5 weeks of low stress and low priorities will give me the building tools I need.

til next time lovelies 🩷

More Posts from Ros3ybabe and Others

1 year ago
Day 1 - 90 Day Challenge πŸŽ€
Day 1 - 90 Day Challenge πŸŽ€
Day 1 - 90 Day Challenge πŸŽ€

Day 1 - 90 Day Challenge πŸŽ€

Yesterday did not end on the happiest note but I will say I got almost every goal of mine complete and even some extra stuff too!

πŸ‹β€β™€οΈ Physical Health

Took a 50 minute hot girl walk βœ…οΈ

Drank 3, 16oz bottles of water ❌️

🧠 Mental Health

Had a 1 hour therapy session βœ…οΈ

Guided Journal AM, but not PM ❌️

❀️ Emotional Health

Did not write a daily journal entry❌️

Did read 10+ pages of 101 Essays to Change the Way You Think βœ…οΈ

πŸ“š Intellectual Health

completed my meal writing assignment and pre lab quiz for anatomy βœ…οΈ

forgot to do my language lessons ❌️

πŸ₯³ Social Health

Did zoom call with my boyfriend for about an hour βœ…οΈ

had a quick phone call with my dad to catch up on our days βœ…οΈ

πŸ₯° Self Love/Care

did both AM + PM Skincare

Cleaned the bathroom, washed and put away laundry, did dishes, took out all my trashes and boxes, and swept my bedroom and the kitchen βœ…οΈ

So far I'm on the right track! I'm not sure if listing out actual goals is going to be the most beneficial as I don't want to shame myself into feeling guilty for not completing them, but maybe I'll have one goal per area and then update on everything I've completed within that area? I feel like that'd be a good idea!

I love receiving DMs from other blogs telling me how motivational and inspiring I am! it makes me happy every day. I am so happy when I read those messages. I've said it before, and I'll say it again, I love the community I've found here on tumblr. You guys are amazing.

Here's my Goals for November 16th!

πŸ‹β€β™€οΈ Physical Health

Drink 4, 16oz bottles of water

Stretch before bed

🧠 Mental Health

Read 1 chapter of Atmoic Habits

Guided Journal PM

❀️ Emotional Health

answer one journal prompt

Read 1 section of 101 Essays

πŸ“š Intellectual Health

Complete writing assignment for my psychology class or my quiz for my nutrition class

set up bullet journal language tracker for next week (Spanish + Japanese)

πŸ₯³ Social Health

zoom call with boyfriend

chat with friends at work

πŸ₯° Self Love/Care

full PM Skincare routine + face mask

oil hair + wash hair + use hair mask

Those are some goals for today, ans I'll update tonight with everything that I've accomplished! So far I'm loving this little challenge for me. I love being able to keep myself accountable in order to achieve my goals.

til next time, lovelies 🩷


Tags
1 year ago
Mini Check In August 19, 2023 πŸŽ€
Mini Check In August 19, 2023 πŸŽ€
Mini Check In August 19, 2023 πŸŽ€

Mini Check In August 19, 2023 πŸŽ€

So I haven't gotten tested because it's the weekend for me, but based on my current symptoms, there's a good chance I have the vid-19. Which is really not fun, but at least I've been dealing with it a bit. I left work early on Friday and am not able to work today thru Monday, which could potentially cost me my job, but fingers crossed.

I am currently looking to apply for a different job on my university campus, and I already know I'll get the job after I apply (my way of manifesting, lol). It'll be nice to do something a little different than my current job, for sure.

I'm going to try to get back to my regularly scheduled posts and routines as soon as I find myself in better health. I feel bad not posting, but I've also been resting a ton to try and heal faster. But yeah, I currently feel like -12/10 in gems of physical health.

Fingers crossed, I'm better by Tuesday! I have my first cooking class on Tuesday evening, so hopefully I am better and can attend because the professor for that class is amazing!

Also, thank you guys for 150+ followers! Just a few weeks ago, when I started taking my blog seriously, I only had 7 followers so having over 150 now is incredible! I appreciate all of you so much <333

That's all for today! Til next time, lovelies!! 🩷


Tags
1 year ago
Quick Update - July 30, 2023 πŸŽ€
Quick Update - July 30, 2023 πŸŽ€
Quick Update - July 30, 2023 πŸŽ€

Quick Update - July 30, 2023 πŸŽ€

I will not be posting check-ins for today or yesterday, as I have had an emotionally charged, difficult weekend, and I just want to focus on the week ahead and get back on routine.

Thank you, guys, for understanding. I'll post my next check in tomorrow night, and I think I'll post my current morning routine sometime this week as well!!

Til next time 🩷


Tags
10 months ago
Classes Fall 2024 πŸŽ€
Classes Fall 2024 πŸŽ€
Classes Fall 2024 πŸŽ€

Classes Fall 2024 πŸŽ€

I'm super excited about my class schedule this semester. As many of you know, I'm double majoring now in Human Nutrition and Dietetics, and Finance! (Also double minoring in Psychology and Exercise Science). I love my classes this semester, and I'm so excited to start my 4th year of university!

πŸŽ€ Classes for Fall 2024 πŸŽ€

Integrated Survey of Organic and Biochemistry + Lab - 4 credits

Learning (Psyc) - 3 credits

Intro to Business (Online) - 3 credits

Principles of Accounting II - 3 credits

Financial Literacy (online, mini semester) - 2 credits

My weekly schedule actually looks so beautiful this semester, I'm seriously so so so excited. I was able to structure the schedule so I can work 40 hours a week (haha, expenses, yay!) and still have a complete day of no class/no work and I have the day off of work for my lab too.

I also have the TEAS exam coming up, which will be my entrance exam into the Dietetic program when I pass (manifesting it, wooo!). I'm going to start studying for it by the end of August and I believe the exam is in October? At least the first attempt is. So I'm definitely excited!

Lots to do, lots do prepare for!

til next time lovelies 🩷


Tags
1 year ago

I can’t wait to keep getting hotter, fitter, richer, prettier, luckier, and even more blessed as the days go by

1 year ago
90 Day Challenge - Intro
90 Day Challenge - Intro
90 Day Challenge - Intro

90 Day Challenge - Intro

Hello! I've decided that I'm going to start a semi personalized 90-day challenge to help keep myself on track with my productivity! I will have certain goals I want to achieve, and the whole goal of this in general, like my desired outcome, is to build some more positive, healthy, productive habits! I'm going to set in place some rules for myself for this challenge!

🩷 Rules for 90 Day Challenge 🩷

Must post an update to my blog every day as a way to keep myself accountable

2 goals per category per day MINIMUM

4 goals per category per day MAXIMUM

Be honest with yourself and on this blog!

Be mindful and compassionate towards yourself in regards to time and energy

Here are the categories:

πŸ‹β€β™€οΈ Physical Health

🧠 Mental Health

❀️ Emotional Health

πŸ“š Intellectual Health

πŸ₯³ Social Health

πŸ₯° Self Love/Care

I will post every evening/night with what I accomplished for that day and what I plan to accomplish tomorrow.

*I will lump some things together. such as "complete 3 assignments" instead of listing every assignment. and there will be some overlap, as some days I might take a walk for physical health but other days do that for mental health, etc.

This is a pretty lofty challenge for me, and there will be some repeat goals (like studying japanese, doing homework, skincare, etc) but this will definitely give me som direction in my days so I'm excited!

I'll upload my first post of the challenge soon after this as I want to start today! I'll start with my goals for today and then upload tonight as mentioned earlier.

I'm excited to share this with you all!

til next time, lovelies 🩷


Tags
3 weeks ago
Daily Check-In: May 26, 2025 πŸŽ€
Daily Check-In: May 26, 2025 πŸŽ€
Daily Check-In: May 26, 2025 πŸŽ€

Daily Check-In: May 26, 2025 πŸŽ€

Hello lovelies <3

Today is going to be a very relaxing, restorative day, as I have work tomorrow and had a really rough night last night. Nothing too difficult or too set in stone for me. Just a todo list of things I WANT to do today that'll benefit me the best.

This summer so far, I've been indulging in hobbies, which is what I plan on spending all day today doing!

ToDo Today (May 26) 🌻

watercolor painting practice

color a full page in one of my coloring books

begin reading a new book (I just finished The Seven Husband's of Evelyn Hugo and omg it was so so good)

list a few more clothing items on depop

wash dishes

job search, just a little bit

budget the money I'm getting later this week

journal about life a little bit

take a nap

Those are the only things I want to make sure I get done today, I don't care what order or how long they take. Today is all about relaxing and having a good, easy, restful day.

I hope all of you have a wonderful day as well <3

🎡 Song of The Day: Casual - Doja Cat

omg this song is so good, it's been on repeat

Help me choose which book I should read please!

til next time lovelies 🩷


Tags
11 months ago
Daily Check-in:
Daily Check-in:
Daily Check-in:

Daily Check-in:

July 3rd, 2024 πŸŽ€

Twas my payday! I ate some good food, talked to my boyfriend a good amount, called my dad a couple times to talk, went to the store twice, and had a lot of naps.

🩷 What I Accomplished:

studied 2-3 Korean Hangul chapters on Busuu

studied a couple Spanish lessons on busuu

reached out and messaged with my future italki korean teacher about our upcoming trial lesson

bought toilet paper + stuff for my injured toe (toe is not broken but was severely jammed, all is well today!)

ate ramen at a Thai place a d had the most delicious Thai tea with boba

tried ice cream from an Italian corner restaurant next to the Thai place

continued contact with health coach assistant and am trying to figure out if I go through with it or not

looked up new job opportunities for when I'm back home (not exactly a fan of the company/job I work for now)

reached out to my 2nd future roommate and got to know her and her dog a bit, also discussed me getting an ESA in the near future and how to go about that so I don't stress her dog out or cause issues

took a long, 2 hour nap (I think the ramen gave me a slight allergic reaction because it had mushroom chunks in it, which I did take out, but still had cross contamination with the broth. I'm allergic to mushrooms, so I took a big nap after I ate. I think the 2 are correlated)

morning journaled

spent time outside

downloaded a few more korean learning apps on my phone and iPad

πŸ’” What Could've Gone Better

didn't do laundry

ate a lot

did not drink enough water omg

had so much trouble sleeping

didn't workout or take a walk

πŸ’— Stuff For Tomorrow (July 4th)

do laundry

morning journal

morning skincare

work a 9 hour shift

listen to some Spanish podcasts

complete more Korean busuu chapters

practice korean writing on iPad

calculate how much I'm getting paid next week

πŸ’• Song of the Day: Shoong! - Taeyang ft Lisa

I love this type of kpop music lately. that chill, laid back feeling. love it

I'm gonna have a good Thursday, even tho I woke up too early and am so tired. It'll be a good day I'll make sure of it.

til next time lovelies 🩷


Tags
1 year ago

if I made an instagram account as like an extension of my tumblr, would anyone follow it? I’d post tips, routines, fave products, etc. it would have academic, fitness, health, lifestyle, girly content. Literally an extension of this blog but on insta.


Tags
1 year ago
Daily Check-in Septmeber 14th, 2023 πŸŽ€
Daily Check-in Septmeber 14th, 2023 πŸŽ€
Daily Check-in Septmeber 14th, 2023 πŸŽ€

Daily Check-in Septmeber 14th, 2023 πŸŽ€

This was a good day. Busy, absolutely, but good nonetheless. Had a meeting with my 1st dietetics mentor, and she was absolutely the sweetest and sent me an email after our meeting about the projects she wants me to work on currently, as her mentee. Cannot wait to meet my 2nd mentor next week! Also, I got asked to go into work, so I pulled a 6.5-hour shift when I didn't need to, but I need money so it's worth it.

🩷 What I Ate Today -

Breakfast - tuna w mayo and crackers

Lunch - iced coffee, chicken parm, noodles, one garlic bread, some asparagus

Dinner - chik fil a sandwich, medium fries, polynesian sauce

Extra - 3 more coffees in addition to the one I had at lunch

I am overconsuming caffiene so much right now, but I have been understandably so tired, so it's definitely helping me get through my days and weeks right now. I also genuinely enjoy the taste of the coffee I make, so that's always fun. I did just but a matcha set online, so hopefully, I can learn to make my own matcha and cut back on coffee for a bit.

🩷 Personal Achievements -

Attended RD meeting

Had my therapy appointment

Planned out part of my upcoming week/weekend

Studied Japanese for ~15 min

I did not accomplish almost anything school related, but that's okay because I'll have the time to do it all this weekend after work both days.

🩷 Todo for Today -

take Fitness For Health and Sport lecture notes

call embroidery place about dropping off my cooking class's chef coat

Video call with my boyfriend

Complete my Sample nutrition log assignment + submit it (if I have the time)

Study Japanese 10+ minutes

Because of how busy my schedule has been, I've been studying Japanese daily about 10 to 15 minutes a day. I'm starting to remember the hiragana characters pretty well so I've started jotting down vocabulary in a mini notebook.

🩷 Song of the Day - Social Path by Stray Kids, LiSa

This song is on repeat right now. I've always loved both their music and now that they've collabed, I'm on cloud 9. They're voices all sound so good in this song.

That's all for now! Will not be updating the 15th due to working the night shift at my job but will update for the 15th and 16th on Saturday night!

Til next time, lovelies 🩷


Tags
Loading...
End of content
No more pages to load
  • cinnamon-swirlies
    cinnamon-swirlies liked this · 8 months ago
  • sosoqueen24611-blog
    sosoqueen24611-blog liked this · 1 year ago
  • blaze4chuu
    blaze4chuu liked this · 1 year ago
  • tryshagaba
    tryshagaba liked this · 1 year ago
  • slashyyt
    slashyyt liked this · 1 year ago
  • theswiftiehelo
    theswiftiehelo liked this · 1 year ago
  • rve1vet
    rve1vet liked this · 1 year ago
  • tishsmiles
    tishsmiles liked this · 1 year ago
  • cheste7
    cheste7 liked this · 1 year ago
  • cybersnaiilz
    cybersnaiilz liked this · 1 year ago
  • no-inspiration-im-bored
    no-inspiration-im-bored liked this · 1 year ago
  • dollh2nni
    dollh2nni liked this · 1 year ago
  • jeoncarioca
    jeoncarioca liked this · 1 year ago
  • pianistbynight
    pianistbynight liked this · 1 year ago
  • jacy-lasly
    jacy-lasly liked this · 1 year ago
  • carolina060418
    carolina060418 liked this · 1 year ago
  • maiahswrld
    maiahswrld liked this · 1 year ago
  • ros3ybabe
    ros3ybabe reblogged this · 1 year ago
ros3ybabe - Life, Aesthetically
Life, Aesthetically

[21] [she/her] {studyblr; langblr; lifeblr?} 🩷

239 posts

Explore Tumblr Blog
Search Through Tumblr Tags