Daily Check-in - July 27, 2023 🎀

Girlies, help!

I want to get my nails done soon since I'm on break from work and school and I can't decide what color!!! I'm torn between four colors, so help a girly out! I'm going for a coquette, feminine esque nail set but idk if I want light feminine, dark feminine, super girly. I just need to pick a color first! I will be getting some form of a design as well, but I need a color to stick with!! thank you <333

***short medium almond OR medium coffin shape

90 Day Challenge - Intro

Hello! I've decided that I'm going to start a semi personalized 90-day challenge to help keep myself on track with my productivity! I will have certain goals I want to achieve, and the whole goal of this in general, like my desired outcome, is to build some more positive, healthy, productive habits! I'm going to set in place some rules for myself for this challenge!

🩷 Rules for 90 Day Challenge 🩷

Must post an update to my blog every day as a way to keep myself accountable

2 goals per category per day MINIMUM

4 goals per category per day MAXIMUM

Be honest with yourself and on this blog!

Be mindful and compassionate towards yourself in regards to time and energy

Here are the categories:

🏋‍♀️ Physical Health

🧠 Mental Health

❤️ Emotional Health

📚 Intellectual Health

🥳 Social Health

🥰 Self Love/Care

I will post every evening/night with what I accomplished for that day and what I plan to accomplish tomorrow.

*I will lump some things together. such as "complete 3 assignments" instead of listing every assignment. and there will be some overlap, as some days I might take a walk for physical health but other days do that for mental health, etc.

This is a pretty lofty challenge for me, and there will be some repeat goals (like studying japanese, doing homework, skincare, etc) but this will definitely give me som direction in my days so I'm excited!

I'll upload my first post of the challenge soon after this as I want to start today! I'll start with my goals for today and then upload tonight as mentioned earlier.

I'm excited to share this with you all!

til next time, lovelies 🩷

Honesty Time 🎀

I have not had the motivation or energy to do much since my break started. I’ve done a good amount of cleaning around my room and the house, but that feels like all I’ve been doing lately. I keep making these goals for myself o get out of the house and be active and productive and I had hope that I’d stay consistent this week but all I’ve done is rot in bed and do close to nothing. I feel like I have no motivation to leave my house or workout or do anything. If I could drive, maybe it would be a different story but I don’t like feeling like this. I have goals to achieve and I’ve been doing close to nothing to actually achieve them.

I’m trying to find ways to motivate myself either internally or externally but it’s hard. My only goal for today is to start taking my health meds and supplements again and take a walk outside. I feel like achieving that would be a good start. I don’t know what the purpose of this mini vent was but if anything, could someone recommend me some tips or advice to stay motivated or find motivation to start doing things again?

I thought my challenge would be enough but all I’ve even doing is feeling guilty for my lack of doing things, if that makes sense. Today will be different. Today I will do something, anything, to get myself going in the right direction again. I know it’s the little things that count, so I’m going to remind myself that even the smallest step forward is a step in the right direction.

also, could anyone recommend me some good it girl podcasts or decent Ted talks, or just media and entertainment that would be useful to my life? Health, fitness, nutrition, productivity content. I want to start nourishing my brain without having to stare at as screen too much.

til next time lovelies 🩷

Daily Check-in: May 7, 2024 🎀

Tuesday was so so so so soooooo tiring omg. It's Wednesday and I'm still recovering from how exhausting Tuesday was. It was a good day, but geesh I'm so happy I'll have time off from school and work soon.

🩷 What I Accomplished:

studied Spanish for 11 minutes

read 13 pages of a book

walked over 13.6k steps

worked an ~8 hour shift

studied chemistry + took 3 practice exams

took my psyc quiz make up

I seriously cannot remember what else I did but I know I did my main things

💞 Stuff For Wednesday:

study Spanish for my daily minimum

read 10 pages of a book

do my morning and NIGHT SKINCARE (I'm terrible at doing my night skincare consistently)

take my chemistry final (manifesting that A)

work a ~4 hour shift

do my laundry

There was some good yesterday, and definitely some bad. One of my favorite supervisors said he's quitting at the end of this semester (3 days), and I'm so sad because he was genuinely good at his job but I understand that his bosses weren't the best and the management at our job is overall crappy most times. But hopefully, my other favorite supervisor doesn't quit tho i know she feels the same, too. There's a reason I'm getting a 2nd job right now.

💕 Song of The Day: MARINA - Are You Satisfied

this song and Oh No are my aesthetic during the semester. and just in general. love this song <3

til next time lovelies 🩷

No update for yesterday and most likely no update for today. I am struggling with a crushing amount of anxiety that's leading to panicked crying, anxiety attacks, and literal paralysis as I find myself unable to think or do anything clearly at the moment.

If anyone has any healthy coping skills or mechanisms for dealing with this level of anxiety, please comment them. I hate this.

I’m sure you get this question a lot, but what are your best tips to starting your own tumblr self care diary ? 💕

This is actually the first time I've ever got asked this! I can think of a few tips that I kept in mind when I created this blog.

Be authentic. For me, I use this as a safe space to be myself without fear of judgment. And I find it helps me to be honest and open and true to who I am, as it's even helped me to become more confident in my actual life!

Be mindful of your online presence. It depends on the level of anonymity you want, but i try to be mindful of making my identity known. it's the anonymous aspect that's helped me feel more comfortable being my true self.

Be comfortable. Only post content that you are comfortable with sharing and that makes you happy. I have no problem using aestheic pinterest photos, and keeping a theme because it makes me happy and I feel comfortable posting my life with limited details.

Have fun with it! For me, my blog is a form of self expression and I love the way I've curated the aesthetics of my blog to match my interests. I tend to dress a little edgier in person, and I'm an aspiring gym girly, but I love makeup and shopping and kpop and anime. I'm a very multifaceted person and I enjoy sharing those bits of myself online.

Remember this is for you. Don't feel bad for not getting as many likes or reboots or comments because this is for you. When I decided to start my blog as it is now, I had 7 followers. But I didn't care because this was something for me. And now I have over 1200 followers, and im so grateful for this community. This is a safe space I helped create for myself, and I'm just so happy I made the decision to start posting. I appreciate everyone who interacts with my content and who supports and encourages me. It always makes my day, but I never forget that this blog is an extension of myself.

I hope this was helpful! Good luck on your self care diary journey, I wish you the absolute best, and I hope you have the most fun and enjoyment with creating that space for yourself. <3

Day 3 - 90 Day Challenge 🎀

I was so tired that not only was I in bed by 930, but I was asleep by 932. Sadly, I fell asleep before I could get much accomplished. But I still did some things, and I'm going to be honest because what's accountability without honesty!

🏋‍♀️ Physical Health

I did walk over 10k steps, I just don't know how many exactly because my watch died when I got home from work ✅️

🧠 Mental Health

I did not read a chapter of atmoic habits ❌️

❤️ Emotional Health

I did not beat myself up or feel guilty over not doing as much as I had very low energy after a long, busy day ✅️

📚 Intellectual Health

I was in bed by 930, and this is an intellectual goal as quality sleep helps improve cognitive function ✅️

🥳 Social Health

did a quick zoom call with my boyfriend✅️

had a small chat with my roommates while they made themselves dinner ✅️

😘 Self Love/Care

I can't believe I forgot to moisturize last night but dang was I exhausted ❌️

I finally have my week break from school and work so I'm going to spend this time both on me and preparing for my finals. Let's see what's on the goal list for today!

🏋‍♀️ Physical Health

complete an at home morning workout OR some gentle stretching at the end of the day depending on energy levels

walk to and from campus today to get some steps in - try to hit 8k steps at least for the whole day

Read a chapter of Fast Like A Girl

Take morning medication and night medication

🧠 Mental Health

Read a chapter of Atomic Habits

Guided Journal AM + PM

Listen to a podcast from the 5AM Miracle or Mindset Mentor

❤️ Emotional Health

answer one journal prompt

write down a list of affirmations currently relevant to my life

Read a chapter of 101 Essays OR book on attachment styles (can't remember the name)

📚 Intellectual Health

complete homework assignments on my todo list today

research more health information regarding Inflammatory PCOS and healthy diets to follow for PCOS

budget for next paycheck

complete a couple language lessons on my apps

🥳 Social Health

zoom call with boyfriend

text long distance friend to catch up and chat

🥰 Self Love/Care

AM + PM Skincare

oil hair + wash hair + hair mask

clean around bedroom

wash dirty laundry (clothes)

wash sheets, towels, and pillowcases

wash comforter

clean makeup brushes

Misc -

look at health insurance stuff

research crochet stuff to see if I have an actual interest

There's a lot to get done today, but I finally have the time to do it, and I'm looking forward to being productive with the stuff I personally need to get done! I'm definitely looking forward to this week off as a whole <3

Thank you to everyone whose being encouraging while I embark on this challenge, I appreciate all of you so much !!

til next time lovelies 🩷

Daily Check-in: April 2nd, 2024 🎀

Hello lovelies!

I am back with my daily check-ins, so i thought I'd start with April 2nd (even tho I know today is currently April 3rd)! I look forward to regularly posting again!

Tuesday was a rough day for me near the end of the day. I pretty much had an emotional stress-induced breakdown in front of my manager and director, but they were very kind and understanding, and I called my dad, who also was awesome, and helped calm me down. It's sage to say that a packed schedule and lack of sleep definitely don't mix well together!

🩷 What I Accomplished Today:

made some actionable steps for improving my health (sleep, nutrition, and fitness areas)

completed Chapter 9 of Spanish Busuu + made flashcards for it

attended my psyc class

completed the assignment for my Friday restaurant class

completed the take home questions for a quiz for psyc

Sent my academic advisor a filled out roadmap

🩷 Good Things That Happened:

one of my accountability buddies sent me a pdf of a Spanish textbook that I was able to download to my goodnotes, which is exciting!

I tried a restaurant on campus that I had never had before, and it was absolutely so delicious

my coworker is going to cover my shift on Friday evening, so I'll have time to relax/catch up on things

Got good advice from my supervisor about life stuff

💕 What Could've Been Better:

I need to reevaluate who I call my "friends" at work after a couple of interactions I've had with people I had considered my friends

Learned that over crowding my plate when already not sleeping well is not a good life combination and will send me to burnout a lot faster

On that same note, I do feel like I still need to learn to manage my time effectively. It's a hard skill to master but I did it before

my professor for psyc was 15 minutes late to class and then proceeded to continue lecturing 5+ minutes after. I felt bad leaving but I had a study room to go to

So that was my April 2nd! Today, I also have a busy schedule. I have an early morning in person meeting with an advisor for Finance majors (I may be adding a finance 2nd major....stay tuned), and then less then 2 hours later i have a meeting with my advisor for my current major. I know she's not going to be happy about me adding a 2nd major but ehh, if it'll benefit my future, then I want to do it.

til next time lovelies 🩷

What classes are you taking?

For this semester,

fitness for health and sport

psychology - experimental methods

anatomy one lab

life cycle nutrition - online

personal finance

culinary class

Total of 17 credit hours

For the next semester

retaking general chemistry II + Lab

supplemental chemistry course to help me pass chem

psychology of emotion

medical terminology - online

yoga (for 1st and 2nd half of the semester)

food production class

Total of 17 credit hours

I'm studying Nutrition (major), Psychology (minor), Exercise Science (minor), and am going to add business Management (Small Business and Entrepreneurship) as a 2nd major for the next year!

I'm pretty much not graduating within 4 years as I'm adding things a little late plus I switched majors after freshman year. <3

Update To My Posts/Blog & Daily Check Ins 🎀

So, when I first started this blog about two months ago, I had planned on using it as a way to stay accountable towards things like weight loss and my health journey. That was in the summer, when I had the time to solely focus on that as my top priority. Now, with school having started, my weeks, even my days are so much busier now. I am currently working over 30+ hours a week at my job, taking on 17 credit hours at my university, joining a club on campus, and am now under the mentorship of two separate registered dietician’s all while self studying two languages, keeping up with a self care routine, socializing with friends, doing homework outside of class time, and beginning a workout routine again as I recover from a semi serious back injury.

All that being said, I would really like to incorporate a little bit from every aspect of my life into this tumblr blog. I am still keeping my pink, girly, kpop aesthetic, because I absolutely adore it, but I am going to add on some different topics of interest into my daily check ins. I will continue with the what I eat in a day, habits I accomplished, any workouts or movement I did, and a song of the day, but I will also add in productive/school goals I achieved (such as how long I studied, how much schoolwork I finished, language learning stuff, etc), and just overall stuff about my daily life as a semi high achieving university student!

I will be posting a check in for today later tonight! It will include what I ate, what I did personal wise, school/productive stuff I did, a song of the day, and just an overall update on what I did today! I just need to get my format of how I want to write out everything figured out.

Til next time lovelies! 🩷🤍