Part 4 By Frachella

23.06.2024

1 day before the exam! I cannot wait for it to be ✨️over✨️

RECLAIMING DISCIPLINE CAN LOOK LIKE:

• keeping small + manageable promises to yourself daily

• healing your attention span (ex: reading books, watching movies without scrolling, letting yourself be bored)

• moving from "I'll try" to "I will"

• reframing pain + difficulty as often where the growth happens

• showing up as the person you want to be

• making mindful & nourishing choices VS choices that result in instant gratification

Chin up, kiddo. They'd kill to see you fall.

there is nothing stronger than a soft soul

actually studying in the library for once 😊 and yes, i did spend five minutes drawing those gorgeous field lines instead of being productive

Currently reviewing maternal and newborn nursing + pediatrics—the bane of my existence. 🫠 Spanish latte for my sanity. 🙂‍↕️

Green is my favourite colour because it reminds me of the rainy days in the Countryside, the new leaves in spring, the magic of being alive and that sadness is only temporary 🌿💚🌲

3 nov 2024 - sunday, 15:02

good afternoon!

i totally forgot to do a morning blog post 😅 i woke up at ~10:50, and stayed in bed till an hour after. ate some breakfast and took a shower since yesterday i came home late.

my goals for today are:

- declutter my desk

- study

- exercise

hope you have a nice rest of the day!