I'm Sorry But So Fucking SICK Of Shifttok. Everywhere I Turn, There's A Mf Going "guys Do You Promise

here is a reminder:

You can be pissed off and still manifest, you can be crying your eyes out and still manifest, you can take a second to process your emotions and still manifest. Do not demonize your emotions, they are what make you human. In fact, bottling up your emotions does more harm than good. So if you need to take a second to crash out, to feel better, to enter a better headspace you can and you should, it has more benefits in the long run. I cannot tell you the amount of times I have cried my eyes out and then got my desires the very next day.

The problem is when is when you dwell in that sadness and anger and accept it as your new story.

As long at you go back to affirming, to being consistent, your desires are still yours. You did not mess them up.

Don’t let anybody tell you not to feel your emotions (I thought we left that back with law of attraction) what matters is your thoughts and only your thoughts.

HOP – Member Solos

‧₊˚ The Science Behind @luckykiwiii101's Distraction Technique *ೃ༄

Relaxing °. *࿐

Relaxation techniques are more effective when the body is at ease. A comfortable position minimizes physical distractions and prepares the body for a shift into a relaxed, meditative state, which is essential for reducing stress and activating the parasympathetic nervous system.

The Alpha State °. *࿐

Alpha Brainwaves: The alpha state refers to a brainwave frequency range (8-12 Hz) that is associated with relaxation, creativity, and heightened suggestibility. Alpha is a common state for the brain and occurs whenever a person is alert, but not actively processing information. You can increase alpha by closing your eyes or deep breathing and decrease alpha by thinking or calculating. ଳ Sub band low alpha: 8-10: inner-awareness of self, mind/body integration, balance ଳ Sub band high alpha: 10-12: centering, healing, mind/body connection

Counting and Visualization: Counting down and visualizing numbers can help quiet the mind, reduce external distractions, and induce relaxation. This repetitive task shifts attention inward and promotes alpha wave activity. It activates areas of the brain linked to visualization, like the occipital and parietal lobes. Adding another layer of mental activity, further grounding you in the internal, relaxed state.

Distraction Through Visualization °. *࿐

Distraction vs. Focus: The paradox here is that by intentionally distracting yourself with a scene or an internal activity (like playing a song mentally), you stop focusing on the external world (the "3D"). This detachment from external stimuli is key to shifting into an altered state of consciousness.

Default Mode Network (DMN): When you visualize or let your mind wander, the DMN, a network of brain regions activated during rest and self-referential thought, becomes active. This helps in decoupling from immediate sensory input and encourages a meditative or void-like state.

Letting Go: The act of distraction prevents overthinking about reaching the void, which can be counterproductive. When you're engrossed in a scene or mental song, you're no longer "trying," which facilitates a natural shift into the void.

Induce Pure Consciousness °. *࿐

Guaranteed Results: The process relies on reducing external focus and internal resistance. The void state is associated with a deeply relaxed state of consciousness, where mental barriers (ego) dissolves. This does not mean it's a deep meditative state, it's just "pure consciousness" as its name suggests.

Neuroscientific Basis °. *࿐

Relaxation Response: Inducing the alpha state triggers the relaxation response, reducing stress hormones (like cortisol) and increasing focus.

Cognitive Load Diversion: By distracting the conscious mind with visualization or mental activities, the subconscious becomes more accessible.

Hypnagogic State: The method resembles techniques used to enter the hypnagogic state, a transitional phase between wakefulness and sleep, where visualization and suggestion are potent.

WHY YOU’RE STRUGGLING TO INDUCE PURE CONSCIOUSNESS

You guys need to get out of that complainant mindset. I know and understand that you’re human but what will you get out of complaining? Pure Consciousness AGAIN is just shifting your awareness away from the 3D and shifting your awareness to the 4D. THE 3D is everything you see around you like right now is the 3D. The 4D is YOUR IMAGINATION! IMAGINATION IS THE TRUE REALITY!

The real reason you can’t induce pure consciousness is because you want to:

Focus on time

Wonder when you’ll get “symptoms”

Focus too much on when your body will get that floaty feeling.

Truth be told there isn’t always symptoms, you can induce pure consciousness without having any symptoms. You’ll know you induce pure consciousness when you don’t have your senses anymore (no you’re not dying) The only reason why HALF of the community complains about not inducing pure consciousness because again; YOU FOCUS TOO MUCH ON YOUR BODY. When are you going to learn to trust yourself and let go? It gets so incredibly annoying when i see people still complaining about the most easiest fixable problem, I mentioned the problem before ITS ALWAYS YOU. Now that i’m still typing this i also wanna mention two MORE topics.

RUSHING

DESPERATION

These two things get you nowhere, We know you want your dream life right now but rushing a process and BEING DESPERATE? pathetic. When you rush something you don’t get it and its just like that. You’re not supposed to rush pure consciousness thats literally your failure. For the LAST AND FINAL TIME stop rushing stuff, STOP being desperate! think of this post as a harsh reminder or slap to the face, You guys are taking pure consciousness and acting like a trigonometry problem. USE COMMON SENSE.

THE CLOCK IS STILL TICKING, YOUR STORY ISN’T OVER DO NOT GIVE UP.

* if i haven’t responded to your DM i’ve been busy enjoying my life. I’ll answer some today.

STOP SCROLLING ON TUMBLR FOR SHIFTING ADVICE. YOU ALREADY KNOW ENOUGH. GO SHIFT

"Shifting isn't real" when we live on a floating rock, in a solar system of 8 planets and 5 dwarf planets, in 1 of THOUSANDS of galaxies... and we're supposedly the only sentient/intelligent life for either millions of light years or in the entire universe? think of the odds of that.

Human history has gone on for 300,000 years, 5,000 of those being recorded. Do you want to know what we've achieved?

Writing systems. Whole societies, cultures, languages, and more. Cavemen didn't write on walls only for us to stop there. The Sumerians created cuneiform and the Egyptians created hieroglyphs. The Babylonians created algebra. The Greeks left behind thousands of pieces of art.

Do you really think this is all we're capable of? That this is all you're capable of?

A floating rock. In a solar system of 8 planets. In one galaxy. Out of millions in the universe. We invented more things than you can think of. Do you think we could really stop there? Because I definitely don't.

Why would we stop at the stars we can only see when there's billions?

some of y’all will dead ass spend 36 hours creating a script but then give up in 36 seconds when it actually comes to shifting.

what you doing when you first wake up in your dr?

me I fear:

the void state is easyy, but you're still thinking otherwise?

rant, void state explanation, void state induction, you shouldn't allow feelings to hold you back

i'm sure you all have seen many posts like this. but do y'all just read them and not put any effort into understanding how easy it is to get your dream life?

𝐈. 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐓𝐇𝐄 𝐕𝐎𝐈𝐃 𝐒𝐓𝐀𝐓𝐄 . . .

the void state is described as conscious with 0 physical awareness or pure consciousness. the void state isn't an otherworldly dimension, or a multiverse, or a different plane you're "entering". the void state is simply another state of consciousness.

but here's the problem.... no matter HOW 👏🏼 MANY 👏🏼 TIMES 👏🏼 y'all read, "the void state isn't an otherworldly dimension, or a magical place you're entering." IT STILL DON'T REGISTER IN Y'ALL HEADS??? why is tht? we literally tell y'all like it is, and y'all like y'all searchin for a specific answer, so you refuse to accept the fact that the void state is just a 🙌🏽 state of consciousness 🙌🏽 LIKE ANY OTHER STATE OF CONSCIOUSNESS.

you're NOT going anywhere, you're NOT leaving your body, you're NOT gonna end up sumwhere deep in space, and you're NOT dying! IT'S LITERALLY 👏🏼 JUST 👏🏼 CONSCIOUSNESS 👏🏼 DARLIN! what more of an explanation y'all want?

y'all are reading this post cuz you are conscious, and y'all are aware that you are reading a post, becuz you are aware of your surroundings, and most of us use our 5 physical senses: sight, hearing, taste, smell, touch. pure consciousness is simply you being conscious, but without any physical awareness, and you aren't using your 5 senses.

𝐈𝐈. 𝐕𝐎𝐈𝐃 𝐒𝐓𝐀𝐓𝐄 𝐈𝐍𝐃𝐔𝐂𝐓𝐈𝐎𝐍 . . .

now, the "void" state is extremely easy to induce. as in, there are many ways to induce pure consciousness. however, the main way to induce this state is to detach from what you're experiencing/physically feeling. stop hyperfocusing on your surroundings and how your body feel and be in the moment with your thoughts. the only reason why some of us get "kicked out" of the void state is because our awareness is suddenly placed on our surroundings or our bodies. stay calm. you're literally fine. when you try to feel your body, you will tap out of the state because you're bringing awareness to what you're experiencing/physically feeling. that's why you must stay relaxed and still to stay in this state of consciousness.

relax your body -> focus on the darkness behind your eyelids -> affirm/daydream/think -> pure consciousness

guys, guys, guys.... its so EASYYY to induce pure consciousness that y'all should honestly be embarrassed of yourselves...

the void state is described as conscious with 0 physical awareness

👆🏽 the one part y'all often forget. "0 physical awareness." y'all love to hyperfocus on y'all bodies wayyy too much and that's why you didn't induce the void state then. y'all love to rush every single thing, and it's worse when you're rushing at night time? of all times??

just take slow deep breaths until you don't wanna, relax your mind, don't think about the void state, relax your body, swallow if you want to, adjust your body if you want to, focus on your affirmations/thoughts/daydreams, focus on the darkness behind your eyelids and that 👏🏼 is 👏🏼 all! 👏🏼

you will literally induce pure consciousness at that moment. and FOR CRYING OUT LOUDDD it's JUST........ you being conscious with 0 physical awareness. ok? you're not "eNtErInG" anything.

and you're NOT gonna do this with a trying attitude. you hear me?

i DON'T wanna hear it. don't come to me with no crocodile tears, yuh hear me? cuz i literally told y'all what to do, but you wanna rush it and then flood my inbox.

i can understand sum of y'all reasons, but the REST OF YALL..... y'all hadda be jokin..

(my caribbean dialect wanna peek thru on dis post so badly 😒)

𝐈𝐈𝐈. 𝐘𝐎𝐔 𝐒𝐇𝐎𝐔𝐋𝐃𝐍'𝐓 𝐀𝐋𝐋𝐎𝐖 𝐅𝐄𝐄𝐋𝐈𝐍𝐆𝐒 𝐓𝐎 𝐇𝐎𝐋𝐃 𝐘𝐎𝐔 𝐁𝐀𝐂𝐊 . . .

ahh yes... desperation. one of our biggest enemies... followed by impatience... followed by our doubts... and the cycle repeats. but where was this desperation rooted? at the thought of getting all of your desires instantly? at the idea that the void state is hard to achieve, and you must do everything right to "get in" to get your desires? where is your desperation rooted?

and then there's fear....... the biggest enemy here.

what exactly are you scared of? failure? living a new dream life in the outer world? what is making you fearful?

if you're fearful of not being able to induce the void state awake, tht's doubt. if you're fearful of time running out on you, tht's desperation and impatience. fear is the main source of those other feelings you experience. you shouldn't allow fear, to control your actions, cuz you're just holding yourself back. and i know you don't want to be held back, but you keep holding yourself back. you run method to method and you may find yourself circling back to a method, and then you circle back to another method... you keep running away from one of the easiest ways of inducing pure consciousness (the 2nd easiest way is to decide and tht has to do with states/loass, but we're not on tht rn).

how many times do i have to tell you the simple things to do to induce pure consciousness? and how many times y'all gonna ignore and ask for a method and then tell me "i didn't get in 😔"? yall are complicating the void state too much, and it NEEDS to stop!

you can literally induce pure consciousness at this time, but no... you're scared of failure when you actually can't fail. it's either you're focusing on your body, or you're not. it's either you're focusing on time, or you're not.

plus, y'all constantly make the void state sound like this big thing, when it actually isn't.

but anywho, i better see a bunch success stories in my inbox, even if it's just a 1 second experience in the void state. i'm gonna delete any asks tht are already answered in my posts, and i genuinely hope yall reflect on this post and apply 💗

i've said my piece.

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot