WILDDD but entertaining
SLEEP PARALYSIS IS YOUR BEST FRIEND+ LONG STORYTIME OF HOW I SHIFTED WITH IT ✨
Okay here me out as someone who has been "traumatised" during sleep paralysis ( I felt a hand go up my legs and I was wearing a night dress mind you) it's not actually as scary as you might think.
Because Sleep paralysis is when a person transitions between sleep stages, particularly from REM (rapid eye movement) sleep, during which the body is naturally paralyzed to prevent acting out dreams, into wakefulness.
It is harmless and I'm sorry to say this but those "shadows" that you see are actually a projection of your subconscious mind. What is it that's actually scaring you?
Is something that you should seek to discover or else you might be stuck and keep on waking up every time you feel an intense symptom or feeling. Journal it or whatever method you use and tell yourself that it's all in your head and that you are more powerful than that and most importantly you are safe.
Storytime
Okay so I was planning on doing an awake method and I decided to lay on my back since I sleep when I'm in a comfortable position. Anyway I got my subliminal and started counting. I counted till 100 then I started affirming I felt the usual symptoms; twitching, feeling really hot etc but then nothing was happening and was starting to get impatient. I told myself lemme just count the last time till 50 then I'll just go to sleep because I was also starting to get sleepy. I started counting then when I reached 15 I felt a pressure on my chest like something was pushing me down like aggressively but I told myself that I'm not going to get scared cause I thought I was shifting so I continued counting. I reached around 35 when my eyes opened on its own , I was so excited but when I looked around I was still in my room and I almost crashed out because I was so done atp 😭✋🏽. I tried to move but I couldn't and I could still hear the subliminal that's when I knew that I had sleep paralysis. Since I've never seen any "demons/shadows" I wasn't scared and I thought lemme try shifting to my Dr but I didn't specify which one and it still pisses me off to this day!!!
Anyway I started affirming that, " I'm in my Dr" over n over when suddenly my legs started floating and my eyes like shut themselves and I couldn't open them I started being scared because wth 😭. Anyway I just kept affirming and then I saw flashlights, it was like there were cameras flashing around my eyes . When suddenly everything stopped and my eyes opened by itself.
I noticed that I was in an all white room with white sheets and there was a woman next to me. I sat up because I was confused on which reality I was in and I looked at the woman and saw that it was Aurora ( the singer, I luv her sm😭) she was seated on the bed and was reading a book , she glanced at me and I immediately asked her which building are we in and she looked at me like I was fucking crazy and started saying that my jokes are turning to be pathetic, like huh?!?😭 Y'all I was so offended I had even forgotten that I had shifted for a second. I just decided not to argue with her and I looked outside the window on my left and it looked like the medieval times? I'm not sure and the buildings were like the old times designed . I looked down at myself and I saw that I was white ( I'm mixed) and that's when I was like, "Did I shift to a reality where I'm a white person?"( Oh and I was wearing a grandma nightdress 😭it was cute tho it was in baby pink) Immediately I stood up wanting to like know where the hell I was but then I couldn't move my legs like I couldn't lift them so I was just awkwardly standing there trying to lift them and Aurora sighed saying " How do you expect to walk after the night you just had?"
WHEN I TELL YOU MY JAW WAS ON THE FUCKING FLOOR I LITERALLY SCREAMED AT HER"WHAT?! " and she told me to shut up 😭. Anyway she said that 'he' told her to come up to check on me because I wasn't waking up!!! I was shocked and I just kept thinking " Did I just get fucked a few hours before I shifted here? What if I had shifted in the middle of it?!" My mind was so chaotic and I couldn't even think of anyone that could have been 'him'
Anyway Aurora came and pushed back on the bed telling me that I have to rest because I haven't really slept much but then I started feeling like my body was being pulled down and I knew that I was shifting back and started pleading to Aurora to help me up because I was not sleepy but she insisted and told me to sleep and that she'll be right back and then I woke up here.
I was in shock for like 5 minutes and I couldn't even leave the bed, I was feeling a little disoriented and nauseous, I also noticed that my body had moved positions to me laying on my side.
Hope this motivates you n that you don't need any genetics to shift that's a load of bullshit🚮, your cat can even shift if it could who knows . And this was to also show you that sleep paralysis isn't scary or bad and can actually be useful. I'm still not sure if you can manifest through it but I'll try next time and see✨.
This is what I Saw one woman wearing, not sure which time period this is.
“Curiosity killed the cat” is a proverb that warns against unnecessary investigation or experimentation, and implies that being too curious can lead to danger or misfortune. For example, you might say “Curiosity killed the cat” in response to someone asking about something that doesn't concern them.
Meaning: Being too curious can lead to problems
source: Google AI
ahhhh yes.... the infamous questions in my inbox:
"how to not worry about the 3d while inducing pure consciousness?"
"why haven't i induced pure consciousness after 3 hours?"
and the reason for your problems came to mind after writing this reminder, especially the "just do what you do without constantly [...] being curious" part. then, suddenly the proverb came to mind, "curiosity killed the cat."
see, one of the problems is that you still want to become pure consciousness while inducing it (your attention is constantly fixated towards the 3d while inducing pure consciousness). you are curious to know when you'll become pure consciousness, and/or if you already are pure consciousness, hence why you constantly check the 3d. hence why you're so focused on the fact that you're still feeling your body. hence why you haven't induced pure consciousness. did i not speak on this before?
obviously the solution to your recurring problem is to stop seeking confirmation from the 3d and to stop worrying about time... i think i've said that a lot. but before you meditate, before you lay down or sit up, be clear of the things that you aren't going to do:
checking your body
being discouraged by time
wondering if you're pure consciousness yet
and be clear of the things you are going to do:
focus on your affirmations regardless
letting your thoughts wander without judgement (if you ever happen to steer aware from affirming)
this can also very much apply to the law of assumption, but anyone is free to write on that! so ya! tht's it ^^
A POWERFUL MEDITATION TECHNIQUE TO ENTER
Radiant One, this experience may dawn between two breaths
After breath comes in – that is, down – and just before turning out – that is, going up – The Beneficence. Be aware between these two points, and the happening. When your breath comes in, observe. For a single moment, there is no breathing – before it turns up, before it turns outward. One breath comes in; then there is a certain point and breathing stops. Then the breathing goes out. When the breath goes out, then again for a single moment, breathing stops. Then breathing comes in.
Before the breath is turning in or turning out, there is a moment when you are not breathing. In that moment the happening is possible, because when you are not breathing you are not in the world. Understand this: when you are not breathing you are dead; you ARE still, but dead. But the moment is of such a short duration that you never observe it.
Each outgoing breath is a death and each new breath is a rebirth. Breath coming in is rebirth; breath going out is death. The outgoing breath is synonymous with death; the incoming breath is synonymous with life. So with each breath you are dying and being reborn. The gap between the two is of a very short duration, but keen, sincere observation and attention will make you feel the gap. If you can feel the gap, Then nothing else is needed. You are blessed, you have known; the thing has happened.
Try it. Suddenly you will get the point – and you can get it; it is already there. Nothing is to be added to you or to your structure, it is already there. Everything is already there except a certain awareness.
SO HOW TO DO THIS ?
First, become aware of the breath coming in. Watch it. Forget everything, just watch breath coming in – the very passage.
When the breath touches your nostrils, feel it there. Then let the breath move in. Move with the breath fully consciously. When you are going down, down, down with the breath, do not miss the breath. Do not go ahead and do not follow behind, just go with it. Remember this: do not go ahead, do not follow it like a shadow; be simultaneous with it.
Breath and consciousness should become one. The breath goes in – you go in. Only then will it be possible to get the point which is between two breaths.
Be aware. When the breath is going in move with it, and when the breath is going out move with it. Do simply this: going in, going out, with the breath.
You will suddenly become aware that there is no breath, and the moment will come when you will feel that the breath is neither going out nor coming in. The breath has stopped completely. In that stopping, The Beneficence.
This one technique is enough for millions. The whole of Asia tried and lived with this technique for centuries. Tibet, China, Japan, Burma, Thailand, Ceylon – the whole of Asia except India has tried this technique. Only one technique and thousands and thousands have attained enlightenment through it.
-- From The Book of Secrets
NOW , HOW YOU CAN USE THIS TO ENTER THE VOID :
Sit or Lay down in a comfortable position
Now start Focusing on your breath Be aware. When the breath is going in move with it, and when the breath is going out move with it. Do simply this: going in, going out, with the breath.
You will suddenly become aware that there is no breath, and the moment will come when you will feel that the breath is neither going out nor coming in. The breath has stopped completely.
Whilst doing this you will notice that ur body is now completely numb , there r NO intrusive thoughts etc..and this is the time when u gotta affirm for void AND I KID YOU NOT U R GONNA ENTER THE VOID INSTANTLY , mark my words , INSTANTLY !
That's it ! This is the most easiest and yet the most powerful technique u can use to enter the void I SWEAR !! ♡
*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*
Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.
BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.
I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!
With this technique you…..
Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )
Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters
You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method
Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep
The whole thing takes 10-30 seconds START TO FINISH!
The technique…
Steps…
Before bed set the intention that when you wake up you will immediately remember to perform DEILD
Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙
Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.
Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.
Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )
After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming
If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:
-creating a portal
-entering the void and shifting from there
-entering the astral realm and shifting from there
-waking myself up from the dream but intending to wake up in my dr not my cr
Editors note:
If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.
Why this method works…
When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.
Troubleshooting the method…
The hardest part about this method is remembering to stay still as soon as you wake up.
You can set the intention to remember to do so before bed
You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )
And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)
TLDR OF THE TECHNIQUE:
Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.
Lie still with your eyes closed and keep a blank mind for 10-30 seconds
Do a reality check to see if you are lucid dreaming
Shift from the lucid dream
Videos explaining the technique….
“Use this simple technique for more lucid dreams. Please.” -Tiger123
“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love
“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot
what you doing when you first wake up in your dr?
me I fear:
Hey everyone! I hope u all are doing well <3 This is going to be a simple , short and yet very effective method on how u can reprogram your subconscious to enter the void state
Ok...so I know this is going to sound a little weird but throughout the day say what you're doing as u do it
For example : You pick up your water bottle SAY "I picked up my water bottle " ( you can say it in your head too but if you're alone do it out loud )
This way when u will do it as you try to enter , your mind will be like " Oh yeahh they've doing this all day , it's fr " and you'll enter the void instantly since your mind is already used to it
Good Luck Loviees ! ♡
STOP SCROLLING ON TUMBLR FOR SHIFTING ADVICE. YOU ALREADY KNOW ENOUGH. GO SHIFT
They deactivated their acc, they do think rationally tho. I thought it might help some of you.
*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*
Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.
BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.
I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!
With this technique you…..
Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )
Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters
You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method
Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep
The whole thing takes 10-30 seconds START TO FINISH!
The technique…
Steps…
Before bed set the intention that when you wake up you will immediately remember to perform DEILD
Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙
Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.
Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.
Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )
After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming
If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:
-creating a portal
-entering the void and shifting from there
-entering the astral realm and shifting from there
-waking myself up from the dream but intending to wake up in my dr not my cr
Editors note:
If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.
Why this method works…
When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.
Troubleshooting the method…
The hardest part about this method is remembering to stay still as soon as you wake up.
You can set the intention to remember to do so before bed
You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )
And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)
TLDR OF THE TECHNIQUE:
Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.
Lie still with your eyes closed and keep a blank mind for 10-30 seconds
Do a reality check to see if you are lucid dreaming
Shift from the lucid dream
Videos explaining the technique….
“Use this simple technique for more lucid dreams. Please.” -Tiger123
“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love
“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot
THE 𝟑D + THE 𝟒D
the two main types of realities in manifesting
what is the 3D?
The 3D in simple terms is just your physical reality; the reality where all of your senses are physically present. The 3D reality is just a reflection of the 4D reality + the 3D mirrors your 4D reality. The 3D basically shows you your current assumptions, which is all completely malleable.
how do we change the 3D?
You change your 4D and persist. That’s it. Remember, the 3D is only a reflection of your 4D. The 3D isn’t the enemy.
something I wanna address: the phrases: “ignore your 3D” and “the 3D is fake” etc. is something I personally think is a bit harmful. Do not actually ignore your 3D. The 3D IS real. Instead, acknowledge your 3D but KNOW it WILL and CAN change! however, if ignoring and finding the 3D fake is helpful for you, by all means, do what you personally find is best! ♡
──────────────────────
what is the 4D?
The 4D in simple terms is just your imaginative reality; your mental reality; your mind. Your thoughts, assumptions, etc. reside in the 4D. The 4D is just as real as the 3D.
how do we rearrange the 4D?
Change your thoughts to align with you having whatever you desire. Persist in those new thoughts. This then leads to your assumptions changing. Persist in those new assumptions, which finally leads to a desired 3D IF you persist.
──────────────────────
4D → | mirror | → 3D
Your 3D is always malleable no matter what
Relating to the last point, circumstances do not matter
The 3D isn’t your enemy, it only reflects your 4D
Persisting is essential
The 3D may also be known as the shadow of the 4D
change your thoughts, persist → change your assumptions, persist → your desire manifests in the 3D
ᯓ★ seolynᡣ𐭩 | @t.leeknowsaurus 🪐*.°•infp • she/her❝reality is lemons and the internet's my lemonade!❞
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