Best Mineral Rich Waters 💧

If it is meant for you, you won't need to force it. If it is not meant for you, forcing it won't work.

random make up tip because I was experimenting last night: make your nose look smaller by making your eyes look bigger and your eyebrows looking full. Volumising mascara, falsies only at the ends of your eyes, concealer in the inner corners of your eyes + powder for a very natural look. Draaag it out towards the bridge of your nose and under the beginning of your waterline. bake under eyes, elongated wing and nothing on the waterline. Don’t go for the Nike justdoit eyebrows, but make them fit your face correctly and are as full as your face structure will allow.

this placement of the inner corner thing not with white shimmery eyeshadow but with your concealer and powder.

Hormone balancing juice:

• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health

• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation

• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin

• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy

• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones

Additional ingredients you can add:

• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones

• Apple: Adds natural sweetness, fiber & supports liver health

• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance

• Flaxseeds: Rich in omega 3s which help regulate estrogen levels

• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones

• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress

favorite books on herbal beauty?

Sadly, it’s one you’ll never forget

4 Types of guys I will not date:

1. Guys who are in love with love They are obsessed with the feeling of being in love than the person they're with. They chase the honeymoon phase, the high of attention and connection but when the relationship becomes real they check out. It's not about you, it's about their addiction to fantasy and when they are done with you, they will jump to someone else

2. Guys who want a wife This sounds good on paper until you realize they don’t care who the wife is. They’re in a rush to plug someone into a role, not build a life with a specific person. These guys want the optics of commitment without the emotional maturity or compatibility required to sustain one. A man who wants to get married < a man who wants to marry you

3. Guys who want kids These guys aren't necessarily looking for a deep connection with a partner—they just want the title of "parent" or the idealistic perception, not really about being a father. It’s more about the next step in their life plan than the emotional bond that should come with it. A man who wants to be a father > a man who wants kids

4. Guys who don’t love themselves, so they’re looking for love outside of themselves These people are searching for validation, comfort, security from others because they haven't learned to give those things to themselves first. They look for relationships to fill the emptiness or fix their own internal struggles. Without self love, any love they find is only a temporary fix

—

After writing this, I realized that these are typically all the same type of guy. Also this should have been gender neutral cause it applies to everyone

I been tracking my mood & I think social media is affecting my mood tremendously. Anything you recommend for boredom without instagram, tik tok , twitter , and even limiting myself on tumblr. I mentally can’t afford to spend so much time like this behind a screen.

I have the perfect thing to focus on….. yourself 😍❤️

These are all the things I do, that I thorougly enjoy and aren’t related to social media… and they all make me better too.

Cooking, farmers markets

Learning and taking notes about health, beauty, history etc

Learning new languages

Reading

A very extensive beauty routine

Going on long walks, grounding

Making my million juices

Pilates

Stock market

Creative hobbies

Journaling

Hair, nails

More income related things

Etc etc etc

I set a timer on my phone, and I limit my social media use to one hour a day. When you focus too much on others, you end up living for them instead of yourself. But when you spend your time on things that fulfill you and help you grow, you stop feeling like you’re missing out. You won’t care what others are doing because you’ll be busy doing what makes you feel good.

Start doing things that make you happy & help you improve. Think of time away from the internet as a way to take control of your mind and emotions. Value your time and invest your energy in things that truly give you a high ROI.