Your parents are lying to you. You do have what it takes to survive. They're not intrinsical to your existence, but to the sabotage of it. Without them nothing could stop you from figuring it out. All you need is already inside you. They do not get to decide what you're capable of.
uhhh yeah…i sure hope it is
Even if they say “they didn’t mean it”, they’re still responsible for what they did.
Even if they say “they don’t remember it”, they’re still responsible for what they did.
Even if they say “you’re delusional, I would never do that, you made it up”, they’re still responsible for what they did, and for trying to gaslight and invalidate your memories.
Even if they say “I didn’t do it, and even if I did, I would be right to do it”, they’re still guilty for what they did.
Even if they have excuses, they’re still responsible for what they did.
Even if they act like it would have been crazy to expect from them to act any different way, they’re still responsible for what they did to you.
Even if they come at you with an entire agenda of how you should perceive what they did so it actually “benefits you”, even if they insist they did it for your own good, they’re still responsible for what they did to you, and for lying about it.
Even if they cry about how much it pains them to be accused of hurting you, they’re still responsible for what they did to you.
Even if they cry about how much they love you and how they did it all out of love and never meant to hurt you, it’s still their responsibility for what they did to you.
Even if they act like what they did shouldn’t have hurt you and you’re the one responsible for taking damage, for being sensitive to being abused, it’s still their responsibility for what they did to you.
Even if they blame you for what they did to you, they’re still responsible for what they did.
Even if they insist someone else did it to them too, even if they insist they had it worse than you, even if they say it’s a cultural thing, they’re still responsible for what they did to you.
Even if it was long ago, and they act like you’re wrong for remembering such old wrong doing, it’s still something they did, and they’re still responsible for doing it.
They can lie and deny and accuse and blame and invalidate and gaslight. It doesn’t absolve them of responsibility for what they did. It doesn’t absolve them from guilt.
Nothing can absolve abusers from responsibility for their own actions. Nothing.
me as a child, spitefully: I'm going to act self destructively as a protest! Because nobody cares and I'm going to show them what happens when I'm this abused and neglected! I'm turning on myself! I'll cause myself harm before anyone else could!
my parents, to themselves: lol that was the point, keep at it but if you bring anyone's attention to it, you'll pay for that. Do it secretly so we can't be held responsible.
One quiet day on the farm, the Little Red Hen found some wheat seeds and decided to make bread.
"Who will help me plant these seeds?" the Little Red Hen asked.
"I would." said the Horse "But I'm a workhorse, and I'm too busy moving carts around."
And so the Little Red Hen planted the seeds by herself. And they grew into bountiful golden crops.
"Who will help me harvest the wheat?" the Little Red Hen asked.
"I would." said the Dog "But I'm a guarddog, and I'm too busy keeping away burglars and predators."
And so the Little Red Hen harvested the wheat herself and made it into flour.
"Who will help me bake the flour?" the Little Red Hen asked.
"I would." said the Pig "But I'm a mother of 5 newborn piglets, and I'm too busy taking care of my young."
And so the Little Red Hen baked the bread herself into twenty beautiful loaves.
"Who will help me eat the bread?" the Little Red Hen asked.
"We would." said the Farm Animals. "But we're ashamed, for we didn't do anything to make the bread."
"Nonsense!" said the Little Red Hen. "You, Horse, helped move around the stones that built my oven. You, Dog, kept me safe while I worked. And you, Pig, are raising a new generation of Farm Animals, who will too contribute to our Farm one day. You've all helped me so much by simply being you."
"Besides," the Little Red Hen added. "I couldn't possibly eat all the loaves on my own, most of them would go to waste. Come, eat with me."
And so the Little Red Hen and the Farm Animals ate the bread together. And all saw their own, and each other's, worth.
"it's okay, i can peel back the layers of you until i find the soft and gentle core of you you've had to work so hard to hide"? no. no, it's okay, i know you're hollow; i'm here anyway. you don't have to pretend it isn't masks the whole way down. whatever face you want to wear, i still love you. i don't need you to be good or unflinching or the antonym of violence. if i did, i wouldn't be here. i wouldn't ask that of you.