Tiliches
if I’m so “useless” then why do you keep using me?
if I’m so “worthless” then why do you order me around?
if I’m so “incapable” why do you care so much about decreasing my confidence?
If I’m such a “burden” then why do you care so much for keeping me dependant on you and making sure I can’t leave and be on my own?
If I’m so “stupid” then why do keep talking to me? Why not find someone else?
if I’m so “ungrateful” then why do you want me around? You shouldn’t want to give your time and energy to ungrateful people now, should you?
If I’m such a “monster” then why do you not try to get away from me? Why would you bother keeping me against your will, aren’t you scared?
If I’m such a “horrible demon” then why are you not running away from me? Why are you talking to me as if you couldn’t be less worried about what happens to you next?
If I’m such a “selfish creature” then why do you give me anything at all? It’s almost like you need to hold something against me, if I’m selfish why should I care if I’m called that?
It’s almost like your manipulative logic doesn’t hold up to tiniest bit of scrutiny. So why are you lying so much? Saying one thing and then doing as if the opposite is true doesn’t show you in good light. It turns out I’ve been plenty useful, plenty valuable, capable, bearing you as a burden even, smart enough to see thru you, grateful enough to tolerate your bullshit even though you never gave me a good reason to, harmless to you to the point where you could take your shit out on me unbothered and unafraid, selfless enough to put away my very own well being for the sake of your needs, so why do you think now, after all, I would forgive you lying to me? Don’t expect forgiveness from me.
me as a child, spitefully: I'm going to act self destructively as a protest! Because nobody cares and I'm going to show them what happens when I'm this abused and neglected! I'm turning on myself! I'll cause myself harm before anyone else could!
my parents, to themselves: lol that was the point, keep at it but if you bring anyone's attention to it, you'll pay for that. Do it secretly so we can't be held responsible.
If you lived with abusive parents, it meant that the rules changed for you any moment. You could have been praised for something most of the time, then suddenly one day it brings a punishment instead. You could have been allowed to do certain things until one day you got tortured for doing it, and afterwards you couldn’t even know if it was alright to ever do it again. Some things were only allowed when parents were in forgiving mood, sometimes things you absolutely had to do, you knew you’d be punished if anyone saw you doing it, or if they found out.
You never knew what the consequences would be. You could be wildly overpunished for something as simple as failing to close a door, saying the wrong word, having a certain face expression. You would get blamed and punished for things you didn’t do. You would get punished for someone’s bad mood. You would get punished for existing next to someone who was angry and wanted a punching bag.
There was no consistency in your life, you had to live tiptoeing and hoping you would somehow do the right thing and avoid torture, the rules would change and twist and turn against you no matter what you would do, you developed a sixth sense to figure out when someone was irritated or upset, and you would still end up hurt and abused.
And you got told this is normal, this is just how life is, everyone has it like this. You don’t doubt it or see it as abuse, it’s just your every day, you can’t imagine living a life where you’re safe, where you don’t have to expect thousand horrible things to happen if you make a tiny mistake that you initially had no idea would even be a mistake.
Now think about that and tell me where your anxiety came from. What living like this continually would do to a person. Because once you lived like this, this mindset doesn’t go away, it’s what you’ve learned to live with, what you’ve been forced to live with if you didn’t want to be in pain every second of your life. How would you not panic and over analyze your every word? How would you not try to predict just what kind of horror could come from most mundane and common action? How would you not at least try to brace yourself for the next torture someone might have ready for you? Your senses are not wrong, they’re trained to do this, they’re experienced in trying to help you survive life in abuse.
"it's okay, i can peel back the layers of you until i find the soft and gentle core of you you've had to work so hard to hide"? no. no, it's okay, i know you're hollow; i'm here anyway. you don't have to pretend it isn't masks the whole way down. whatever face you want to wear, i still love you. i don't need you to be good or unflinching or the antonym of violence. if i did, i wouldn't be here. i wouldn't ask that of you.